andreasilk.com
Andrea Silk | Biography
http://www.andreasilk.com/bio.php
Download Client Intake Form. In 1999, I received a prenatal massage as a gift from my step-mother. A gift, much greater than the massage itself, was life changing for me. I knew at that time what I wanted to do in life. I am blessed to have had the opportunity to pursue this dream, connecting and interlacing massage therapy, yoga, doula support and community service. I recently completed the curriculum for my Yoga Certification through YogaFit with emphasis on Therapeutic and Restorative Yoga. Incorp...
andreasilk.net
Andrea Silk | Massage Therapy
http://www.andreasilk.net/massage-therapy.php
Download Client Intake Form. Fascia is a connective tissue that surrounds and infuses every structure of the body, all the way down to the cellular level. Restrictions from fascia occur naturally due to over use, structural imbalance, lack of movement and trauma (physical/mental/emotional). Fascia binds around a structure(s) creating a cocoon, similar to the way we wrap gauze around an external wound (it’s our body’s natural band-aid! Deep tissue / sports. The dichotomy of mind and body becomes a synergy...
andreasilk.com
Andrea Silk | Yoga Therapy
http://www.andreasilk.com/yoga-therapy.php
Download Client Intake Form. Subtle as well as dramatic release of spinal tension can be experienced through movement customized to meet the unique needs and goals of each individual. A form of bodywork that enhances the synergy of the mind and body through movement and breath creating and enhancing a balanced sense of wellbeing. Private / semi-private classes. Home / studio / workplace. Packages available upon request. As far as possible, without surrender, be on good terms with all persons.
andreasilk.com
Andrea Silk | Massage Therapy
http://www.andreasilk.com/massage-therapy.php
Download Client Intake Form. Fascia is a connective tissue that surrounds and infuses every structure of the body, all the way down to the cellular level. Restrictions from fascia occur naturally due to over use, structural imbalance, lack of movement and trauma (physical/mental/emotional). Fascia binds around a structure(s) creating a cocoon, similar to the way we wrap gauze around an external wound (it’s our body’s natural band-aid! Deep tissue / sports. The dichotomy of mind and body becomes a synergy...
andreasilk.net
Andrea Silk | Biography
http://www.andreasilk.net/bio.php
Download Client Intake Form. In 1999, I received a prenatal massage as a gift from my step-mother. A gift, much greater than the massage itself, was life changing for me. I knew at that time what I wanted to do in life. I am blessed to have had the opportunity to pursue this dream, connecting and interlacing massage therapy, yoga, doula support and community service. I recently completed the curriculum for my Yoga Certification through YogaFit with emphasis on Therapeutic and Restorative Yoga. Incorp...
andreasilk.net
Andrea Silk | Yoga Therapy
http://www.andreasilk.net/yoga-therapy.php
Download Client Intake Form. Subtle as well as dramatic release of spinal tension can be experienced through movement customized to meet the unique needs and goals of each individual. A form of bodywork that enhances the synergy of the mind and body through movement and breath creating and enhancing a balanced sense of wellbeing. Private / semi-private classes. Home / studio / workplace. Packages available upon request. As far as possible, without surrender, be on good terms with all persons.
andreasilk.net
Andrea Silk | Doula Support
http://www.andreasilk.net/doula-support.php
Download Client Intake Form. Emotion support is delivered to Mom and her partner before, during and after the birth of the baby. Support in preparing of a birth plan gives Mom a sense of control, reduces anxiety and allows for real expectations for the delivery of her baby. Tips for relaxation (breathing and visualization), nutritional resources, prenatal massage and prenatal yoga better prepare Mom for her birth day. Beyond a wholesome discipline, be gentle with yourself. You have a right to be here.
andreasilk.com
Andrea Silk | Doula Support
http://www.andreasilk.com/doula-support.php
Download Client Intake Form. Emotion support is delivered to Mom and her partner before, during and after the birth of the baby. Support in preparing of a birth plan gives Mom a sense of control, reduces anxiety and allows for real expectations for the delivery of her baby. Tips for relaxation (breathing and visualization), nutritional resources, prenatal massage and prenatal yoga better prepare Mom for her birth day. Beyond a wholesome discipline, be gentle with yourself. You have a right to be here.