andrewho.com.au

Andrew Ho - Mobile Personal Trainer - Sydney North Shore

Mobile Personal Training Outdoor Group Fitness Training *. Weight Loss Increase Fitness Nutrition Advice Cardio, Strength and Core Training *. Circuit Training Boxercise Suspension Training *. Please note that I have started trading under a new business name, Health Jigsaw. The website address is www.healthjigsaw.com. A balanced lifestyle requires a combination of regular exercises, proper nutrition and stress management. Initial consultation or need more information. Simply text your name. Circuit Train...

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Andrew Ho - Mobile Personal Trainer - Sydney North Shore | andrewho.com.au Reviews

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Mobile Personal Training Outdoor Group Fitness Training *. Weight Loss Increase Fitness Nutrition Advice Cardio, Strength and Core Training *. Circuit Training Boxercise Suspension Training *. Please note that I have started trading under a new business name, Health Jigsaw. The website address is www.healthjigsaw.com. A balanced lifestyle requires a combination of regular exercises, proper nutrition and stress management. Initial consultation or need more information. Simply text your name. Circuit Train...

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Andrew Ho - Mobile Personal Trainer - Sydney North Shore | andrewho.com.au Reviews

https://andrewho.com.au

Mobile Personal Training Outdoor Group Fitness Training *. Weight Loss Increase Fitness Nutrition Advice Cardio, Strength and Core Training *. Circuit Training Boxercise Suspension Training *. Please note that I have started trading under a new business name, Health Jigsaw. The website address is www.healthjigsaw.com. A balanced lifestyle requires a combination of regular exercises, proper nutrition and stress management. Initial consultation or need more information. Simply text your name. Circuit Train...

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andrewho.com.au

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Mobile Personal Trainer | Huon Valley & Kingston | Andrew Ho

http://andrewho.com.au/prices

Personal Trainer Huon Valley and Kingston. I am a personal trainer based in Huonville and operate a mobile personal training business in the Huon Valley, Kingston and South Hobart areas. Sometimes it is very hard to juggle between your work, your family and your health. To help you get through your work and have enough energy left to spend quality time with your family, you need to bring balance to your life. Initial consultation or need more information:. Simply text your name and the word TRAINING.

2

Mobile Personal Trainer | Sydney North Shore | Andrew Ho

http://andrewho.com.au/gallery

Personal Trainer Huon Valley and Kingston. Clients having fun and getting fit in parks or at home. Workouts are tailored to your fitness level, using a variety of equipment. Click here to view the album. Kayaking – Rose Bay (29/8/10). Perfect kayaking morning – can’t get any better than this! Click here to view the album. Kayaking – Rose Bay (27/6/10). Click here to view the album. Kayaking – Middle Harbour (28/3/10). We kayaked in Middle Harbour (about 7 kms in total) and also checked out some shipwrecks.

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Mobile Personal Trainer | Huon Valley & Kingston | Andrew Ho

http://andrewho.com.au/services

Personal Trainer Huon Valley and Kingston. Personal training is not just about exercise, it is also about about what you eat. You will not get results unless you are committed to both exercise and nutrition. To help you get started on a program to balance your lifestyle, there are several options for you to consider:. Buddy Session (2 people). Small Group Session (3 to 6 people). This is a great idea to help someone become motivated to start a fitness regime and get into a healthy lifestyle. Sometime...

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Mobile Personal Trainer | Sydney North Shore | Andrew Ho

http://andrewho.com.au/resources

Personal Trainer Huon Valley and Kingston. Benefits of Regular Exercises. Energy In v Energy Out. 8211; An Excel spreadsheet which calculates how much exercise you need to do if you eat certain foods. How to Find a Personal Trainer. 8211; A guide looking at the menus of the three biggest fast food chains in Australia (McDonald’s, Hungry Jack’s and KFC), which hopefully will allow you to make healthier choices should you decide to eat at these unhealthy restaurants.

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Mobile Personal Trainer | Huon Valley & Kingston | Andrew Ho

http://andrewho.com.au/profile

Personal Trainer Huon Valley and Kingston. Level 3 Registered Fitness Professional ( Fitness Australia. Certificate III and IV in Fitness. As a fitness coach/personal trainer, I am passionate about helping people become more active and healthier through making lifestyle changes, not just a quick fix. It’s very rewarding to know I can help people make positive changes to their health, lifestyle, self-confidence and general outlook in life. Please note that I am now trading under a new business name,.

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Andrew Ho - Mobile Personal Trainer - Sydney North Shore

Mobile Personal Training Outdoor Group Fitness Training *. Weight Loss Increase Fitness Nutrition Advice Cardio, Strength and Core Training *. Circuit Training Boxercise Suspension Training *. Please note that I have started trading under a new business name, Health Jigsaw. The website address is www.healthjigsaw.com. A balanced lifestyle requires a combination of regular exercises, proper nutrition and stress management. Initial consultation or need more information. Simply text your name. Circuit Train...

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