andrewsreflections.blogspot.com

Andrew's Reflections

Friday, July 26, 2013. Lost and Found Podium Part 2: Padden Road Duathlon. The course finished with another climb, so of course I buried myself on it. I had this idea that whether I wanted it or not, I was getting a break during the transition. I did get some Strava PRs, so that's something. My second transition was not as smooth as the first. For some reason. The second run was really hard! Thursday, July 25, 2013. Lost and Found Podiums Part 1: Padden Mountain Pedal. I did the Padden Mountain Pedal abo...

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Friday, July 26, 2013. Lost and Found Podium Part 2: Padden Road Duathlon. The course finished with another climb, so of course I buried myself on it. I had this idea that whether I wanted it or not, I was getting a break during the transition. I did get some Strava PRs, so that's something. My second transition was not as smooth as the first. For some reason. The second run was really hard! Thursday, July 25, 2013. Lost and Found Podiums Part 1: Padden Mountain Pedal. I did the Padden Mountain Pedal abo...

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Andrew's Reflections | andrewsreflections.blogspot.com Reviews

https://andrewsreflections.blogspot.com

Friday, July 26, 2013. Lost and Found Podium Part 2: Padden Road Duathlon. The course finished with another climb, so of course I buried myself on it. I had this idea that whether I wanted it or not, I was getting a break during the transition. I did get some Strava PRs, so that's something. My second transition was not as smooth as the first. For some reason. The second run was really hard! Thursday, July 25, 2013. Lost and Found Podiums Part 1: Padden Mountain Pedal. I did the Padden Mountain Pedal abo...

INTERNAL PAGES

andrewsreflections.blogspot.com

1

Andrew's Reflections: May 2012

http://andrewsreflections.blogspot.com/2012_05_01_archive.html

Tuesday, May 15, 2012. It's Been Seven Months. And I'm actually doing less than week 1 of the Couch to 5k. I'm not sure if that's why I lost momentum with blogging; actually I think it had more to do with math being hard. I had a class with long reports and a class with a lot of math. Winter had hard classes too. The hardest math class I've ever taken, covering partial differential equations, a class with computer programming and reports, and another class with reports. It means I'm a bit scattered.

2

Andrew's Reflections: More on Gadgets

http://andrewsreflections.blogspot.com/2012/12/more-on-gadgets.html

Sunday, December 02, 2012. Over the last few weeks, I've tried a few different heart rate monitors. In practice, this meant that I could program mine to follow my current running workout pretty well, as long as I guessed the amount of time taken by my warmup reasonably well. But if I was doing something more complex than a warmup, run, and cooldown, I'd have had to change the program for different parts of the workout. The next device that I tried was the Garmin ForeRunner 405CX. This thing is big! I'll ...

3

Andrew's Reflections: Some Thoughts on Busyness and Training, and Gadgets

http://andrewsreflections.blogspot.com/2012/11/some-thoughts-on-busyness-and-training.html

Sunday, November 04, 2012. Some Thoughts on Busyness and Training, and Gadgets. I started this year planning to follow a more structured training plan and really make the most of the time I had. Somewhat unrealistic expectations and a really hard class during the Winter quarter pretty much torpedoed that, and I didn't really replan when I could have. For next year, the idea is to follow a training plan I built up using Joe Friel's The Mountain Biker's Training Bible,. I'm going to try to do some specific...

4

Andrew's Reflections: Lost and Found Podium Part 2: Padden Road Duathlon

http://andrewsreflections.blogspot.com/2013/07/lost-and-found-podium-part-2-padden.html

Friday, July 26, 2013. Lost and Found Podium Part 2: Padden Road Duathlon. The course finished with another climb, so of course I buried myself on it. I had this idea that whether I wanted it or not, I was getting a break during the transition. I did get some Strava PRs, so that's something. My second transition was not as smooth as the first. For some reason. The second run was really hard! Subscribe to: Post Comments (Atom). View my complete profile. Adella, my wili.

5

Andrew's Reflections: August 2011

http://andrewsreflections.blogspot.com/2011_08_01_archive.html

Tuesday, August 30, 2011. 52 miles is a lot! I had a really great race! I set a new record on the climb up to Aid #2! I took just over ten minutes off my previous time. Certainly there are people faster on climbs than me. But they're something I take special pride in, so that makes me happy. I also caught a fair number of people. There was an extra 200' of climbing after aid #2. Surprise! Had predicted on our Facebook page. My butt was numb and hurt. (Isn't it supposed to be one or the other? Overall, I'...

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Rising Dawn: December 2010

http://amandarisingdawn.blogspot.com/2010_12_01_archive.html

NOTICE: I am a proponent of free speech, and the ability to express yourself openly. I also believe in the power one has to avoid circumstances in which they are uncomfortable. Negotiation and consent are also very important to me. If you are triggered easily or do not like subjects involving religion, politics, or sex, I urge you to please click away and have a pleasant day.*. Tuesday, December 21, 2010. The places where I am tied together,. Different pieces of me branching off,. They ache and moan.

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Rising Dawn: April 2011

http://amandarisingdawn.blogspot.com/2011_04_01_archive.html

NOTICE: I am a proponent of free speech, and the ability to express yourself openly. I also believe in the power one has to avoid circumstances in which they are uncomfortable. Negotiation and consent are also very important to me. If you are triggered easily or do not like subjects involving religion, politics, or sex, I urge you to please click away and have a pleasant day.*. Friday, April 8, 2011. Curling around myself,. My limbs fold back on themselves-. Reducing the amount I touch the world. I have ...

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Rising Dawn: September 2012

http://amandarisingdawn.blogspot.com/2012_09_01_archive.html

NOTICE: I am a proponent of free speech, and the ability to express yourself openly. I also believe in the power one has to avoid circumstances in which they are uncomfortable. Negotiation and consent are also very important to me. If you are triggered easily or do not like subjects involving religion, politics, or sex, I urge you to please click away and have a pleasant day.*. Tuesday, September 18, 2012. Thought for the Day. Lessons repeat themselves until we learn them. We’ve all experienced phy...

amandarisingdawn.blogspot.com

Rising Dawn: September 2011

http://amandarisingdawn.blogspot.com/2011_09_01_archive.html

NOTICE: I am a proponent of free speech, and the ability to express yourself openly. I also believe in the power one has to avoid circumstances in which they are uncomfortable. Negotiation and consent are also very important to me. If you are triggered easily or do not like subjects involving religion, politics, or sex, I urge you to please click away and have a pleasant day.*. Tuesday, September 20, 2011. What Feeling Better Feels Like. Over mountains in the distance. From a penthouse window.

amandarisingdawn.blogspot.com

Rising Dawn: Health Update: Fibromyalgia

http://amandarisingdawn.blogspot.com/2011/08/health-update-fibromyalgia.html

NOTICE: I am a proponent of free speech, and the ability to express yourself openly. I also believe in the power one has to avoid circumstances in which they are uncomfortable. Negotiation and consent are also very important to me. If you are triggered easily or do not like subjects involving religion, politics, or sex, I urge you to please click away and have a pleasant day.*. Thursday, August 4, 2011. As a general update as to my health to my loved ones and friends:. This has been very difficult for me...

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Rising Dawn: Embrace your Inner Radical Communciation Artist

http://amandarisingdawn.blogspot.com/2011/06/amandazon.html

NOTICE: I am a proponent of free speech, and the ability to express yourself openly. I also believe in the power one has to avoid circumstances in which they are uncomfortable. Negotiation and consent are also very important to me. If you are triggered easily or do not like subjects involving religion, politics, or sex, I urge you to please click away and have a pleasant day.*. Tuesday, June 28, 2011. Embrace your Inner Radical Communciation Artist. I see things like this float around on faceboook:.

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Rising Dawn: What Feeling Better Feels Like

http://amandarisingdawn.blogspot.com/2011/09/what-feeling-better-feels-like.html

NOTICE: I am a proponent of free speech, and the ability to express yourself openly. I also believe in the power one has to avoid circumstances in which they are uncomfortable. Negotiation and consent are also very important to me. If you are triggered easily or do not like subjects involving religion, politics, or sex, I urge you to please click away and have a pleasant day.*. Tuesday, September 20, 2011. What Feeling Better Feels Like. Over mountains in the distance. From a penthouse window.

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Rising Dawn: Random Happy

http://amandarisingdawn.blogspot.com/2011/07/random-happy.html

NOTICE: I am a proponent of free speech, and the ability to express yourself openly. I also believe in the power one has to avoid circumstances in which they are uncomfortable. Negotiation and consent are also very important to me. If you are triggered easily or do not like subjects involving religion, politics, or sex, I urge you to please click away and have a pleasant day.*. Saturday, July 30, 2011. It's nice to see you here,. For the sun is shining,. And even underwater,. August 2, 2011 at 8:28 AM.

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Rising Dawn: August 2011

http://amandarisingdawn.blogspot.com/2011_08_01_archive.html

NOTICE: I am a proponent of free speech, and the ability to express yourself openly. I also believe in the power one has to avoid circumstances in which they are uncomfortable. Negotiation and consent are also very important to me. If you are triggered easily or do not like subjects involving religion, politics, or sex, I urge you to please click away and have a pleasant day.*. Thursday, August 4, 2011. As a general update as to my health to my loved ones and friends:. This has been very difficult for me...

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andrewsreflections.blogspot.com

Andrew's Reflections

Friday, July 26, 2013. Lost and Found Podium Part 2: Padden Road Duathlon. The course finished with another climb, so of course I buried myself on it. I had this idea that whether I wanted it or not, I was getting a break during the transition. I did get some Strava PRs, so that's something. My second transition was not as smooth as the first. For some reason. The second run was really hard! Thursday, July 25, 2013. Lost and Found Podiums Part 1: Padden Mountain Pedal. I did the Padden Mountain Pedal abo...

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