andybrodziak.com

Welcome to Andy Brodziak's website

Want to see your bike splits tumble? To help iron out those injuries and niggles. A wealth of experience to help you RUN BETTER,FASTER, LONGER. Many years of multi sport experience at your disposal. Corrective Exercise Level 1 Practitioner, Personal Trainer and. L2 Triathlon Coach specializes in helping clients get to the start line of an event in the best possible shape whilst enjoying the journey. Andy practices what he preaches. Call: 44 (0) 7931 718410. Designed and created by Nick Whalley Design.

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Welcome to Andy Brodziak's website | andybrodziak.com Reviews

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Want to see your bike splits tumble? To help iron out those injuries and niggles. A wealth of experience to help you RUN BETTER,FASTER, LONGER. Many years of multi sport experience at your disposal. Corrective Exercise Level 1 Practitioner, Personal Trainer and. L2 Triathlon Coach specializes in helping clients get to the start line of an event in the best possible shape whilst enjoying the journey. Andy practices what he preaches. Call: 44 (0) 7931 718410. Designed and created by Nick Whalley Design.

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1 profile

2 media

3 testimonials

4 services

5 bike specific coaching

6 corrective training

7 run specific coaching

8 triathlon specific coaching

9 andy brodziak

10 an experienced

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profile,media,testimonials,services,bike specific coaching,corrective training,run specific coaching,triathlon specific coaching,andy brodziak,an experienced,chek,triathlon performance solutions,webvamp,e andy@andybrodziak com

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Welcome to Andy Brodziak's website | andybrodziak.com Reviews

https://andybrodziak.com

Want to see your bike splits tumble? To help iron out those injuries and niggles. A wealth of experience to help you RUN BETTER,FASTER, LONGER. Many years of multi sport experience at your disposal. Corrective Exercise Level 1 Practitioner, Personal Trainer and. L2 Triathlon Coach specializes in helping clients get to the start line of an event in the best possible shape whilst enjoying the journey. Andy practices what he preaches. Call: 44 (0) 7931 718410. Designed and created by Nick Whalley Design.

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andybrodziak.com

1

A small insight into Andy Brodziak

http://www.andybrodziak.com/profile.html

Andy has been involved in the fitness industry since 2003. Working in 4 countries gaining experience. Experience of successfully rehabilitating clients for core conditioning/Lower back pain and postural associated injuries. Originally from Cape Town, South Africa Andy gained experience as a Personal Trainer and competitive Tri/Duathlete. He then studied further through world renowned. To become a Level 1 practitioner in Australia. Andy has been coaching triathletes and runners since 2001 and is now a.

2

Some areas of media interest

http://www.andybrodziak.com/media.html

Andy in Triathlon Plus. Triathlon Plus - Running. Triathlon Plus - Cycling. Andy in Triathlon plus. Andy to the rescue. Tri 24/7 Magazine article. Mike Scholes North Pole Trek. In aid of St. Dunstans. Tri 24/7 Race report. Andy's Tri 24/7 Race Report. Opens a new window. Call: 44 (0) 7931 718410. Designed and created by Nick Whalley Design.

3

Which is your area of interest

http://www.andybrodziak.com/services.html

An initial assessment takes place for Andy to get a full picture of the body, strengths and weaknesses. Andy follows the CHEK approach, having studied under him in 2004. Since then Andy has worked alongside London chiropractors, physios and feet specialists to add to his experience. With a experienced approach of Personal Training and holistic training, Andy uses different methods depending on the clients needs. Call: 44 (0) 7931 718410. Designed and created by Nick Whalley Design.

4

.... but don't just take my word for it ....

http://www.andybrodziak.com/testimonials.html

Rik Mellor MSc. GSR. Biomechanics Lecturer and Researcher ( triathlete). Lil Houghton Associate Director. Kate Dowman - Recruitment. Every week I thank my lucky stars (post training! Call: 44 (0) 7931 718410. Designed and created by Nick Whalley Design.

5

Welcome to Andy Brodziak's website

http://www.andybrodziak.com/index.html

Want to see your bike splits tumble? To help iron out those injuries and niggles. A wealth of experience to help you RUN BETTER,FASTER, LONGER. Many years of multi sport experience at your disposal. Corrective Exercise Level 1 Practitioner, Personal Trainer and. L2 Triathlon Coach specializes in helping clients get to the start line of an event in the best possible shape whilst enjoying the journey. Andy practices what he preaches. Call: 44 (0) 7931 718410. Designed and created by Nick Whalley Design.

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crossingthefinish.com

Races | Crossing the Finish

https://crossingthefinish.com/category/races

Musings on triathlon and endurance training and events. Round the Island – Run Race Report. Dinner in; walk back to school; lights out; ear plugs in and eye mask on. I’m determined to get a full night’s rest. Except every 10 minutes I need to turn over to avoid bed sores or to turn away from the last cough/sneeze/snore/shuffle/light in the hall. In reality I slept quite well and felt rested in the morning. It’s now my chance to support the others as they come towards the finish. As expected I t...At chec...

crossingthefinish.com

race report | Crossing the Finish

https://crossingthefinish.com/tag/race-report

Musings on triathlon and endurance training and events. Tag Archives: race report. Race Report – Ironman Austria, Klagenfurt, 2013. After much ado here is my race report for the Ironman Austria 2013. Early morning in transition. Lots of very nice bikes. The disk wheel is definitely the choice piece of equipment. Failing this anything with rims deeper than my palm. Some expensive pieces of kit. The bike cover comes off and I set up my bike. Bike covers coming off in transition. Ironman Austria 2013. One o...

crossingthefinish.com

Mallorca Half-Ironman 2013 Race Report | Crossing the Finish

https://crossingthefinish.com/2013/05/21/mallorca-half-ironman-2013-race-report

Musings on triathlon and endurance training and events. Mallorca Half-Ironman 2013 Race Report. 8:15 am, 11 May 2013. I’m scanning the heads and wetsuits of everyone in my age group at the start of the Mallorca Half Ironman looking for my buddy and training partner, Mike Bestvina. A ONE triathlon coach, coupled with my renewed confidence I finish the swim in a personal record 31:28 and feel good. Coming out of the water, finding my bearings. Coming out of the water at the Mallorca Half-Ironman 2013.

crossingthefinish.com

Support | Crossing the Finish

https://crossingthefinish.com/category/support

Musings on triathlon and endurance training and events. Photos of Race Day. I know, I should have posted these alongside my race report yesterday. Truth be told it was nearly midnight by the time I was done writing and I was exhausted. As a result, photos below in sequence. They were taken mostly by my Dad on his phone or tablet so apologies for any resolution issues. The calm Wörthersee as 2,800 athletes prepare to part the waters. Lots of volunteers on hand to help at the water exit. July 11, 2013.

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andybrodziak.com

Welcome to Andy Brodziak's website

Want to see your bike splits tumble? To help iron out those injuries and niggles. A wealth of experience to help you RUN BETTER,FASTER, LONGER. Many years of multi sport experience at your disposal. Corrective Exercise Level 1 Practitioner, Personal Trainer and. L2 Triathlon Coach specializes in helping clients get to the start line of an event in the best possible shape whilst enjoying the journey. Andy practices what he preaches. Call: 44 (0) 7931 718410. Designed and created by Nick Whalley Design.

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