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Andy Burns Fat!

One Man's Journey To The Promised Land. Wednesday, June 27, 2012. Despite not getting down to my 2 day mini goal of 280, I think some serious strides were made. I mean to lose 4 pounds in 2 days is quite the feat, even considering the fact that an already large person loses weight quickly in the beginning. 2 weeks in I have already lost 12.6 pounds, and am well on pace to conquer my goal. This update has motivated me beyond words. Previous Weight: 285.3. Current Weight: 281.3. Goal Weight: 263.9. A few l...

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Andy Burns Fat! | andyburnsfat.blogspot.com Reviews

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One Man's Journey To The Promised Land. Wednesday, June 27, 2012. Despite not getting down to my 2 day mini goal of 280, I think some serious strides were made. I mean to lose 4 pounds in 2 days is quite the feat, even considering the fact that an already large person loses weight quickly in the beginning. 2 weeks in I have already lost 12.6 pounds, and am well on pace to conquer my goal. This update has motivated me beyond words. Previous Weight: 285.3. Current Weight: 281.3. Goal Weight: 263.9. A few l...

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5 andrew scalfaro

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9 about me

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Andy Burns Fat! | andyburnsfat.blogspot.com Reviews

https://andyburnsfat.blogspot.com

One Man's Journey To The Promised Land. Wednesday, June 27, 2012. Despite not getting down to my 2 day mini goal of 280, I think some serious strides were made. I mean to lose 4 pounds in 2 days is quite the feat, even considering the fact that an already large person loses weight quickly in the beginning. 2 weeks in I have already lost 12.6 pounds, and am well on pace to conquer my goal. This update has motivated me beyond words. Previous Weight: 285.3. Current Weight: 281.3. Goal Weight: 263.9. A few l...

INTERNAL PAGES

andyburnsfat.blogspot.com

1

Andy Burns Fat!

http://www.andyburnsfat.blogspot.com/2012/06/only-solace-i-can-take-in-lack-of-lost.html

One Man's Journey To The Promised Land. Monday, June 25, 2012. The only solace I can take in the lack of lost weight this update is the fact that I didn't gain anything either. Another good thing is that I have been running farther and faster, lifting bigger weights, and my stamina has increased twofold. Unfortunately the weekend has historically killed me, but its back on track starting today. The goal is to be 280 by Wednesday. Previous Weight: 285.3. Current Weight: 285.3. Goal Weight: 263.9.

2

Andy Burns Fat!

http://www.andyburnsfat.blogspot.com/2012/06/immediate-gains-are-showing-but-this-is.html

One Man's Journey To The Promised Land. Friday, June 15, 2012. Immediate gains are showing, but this is to be expected when introducing a brand new diet and workout plan. As much as I would love a 5 pound drop every 2 days, that's not likely to happen unless I starve myself. So I'll take this little victory for now, and continue to work hard. Previous Weight: 293.9. Current Weight: 289.0. Goal Weight: 263.9. Weight Lost: 4.9/30. Subscribe to: Post Comments (Atom). View my complete profile.

3

Andy Burns Fat!

http://www.andyburnsfat.blogspot.com/2012/06/few-losses-at-time-of-this-post-but.html

One Man's Journey To The Promised Land. Monday, June 18, 2012. A few losses at the time of this post, but the massive gain that I had in the last one was expected to be put aside (especially after a weekend of debauchery). I've also been lifting so that doesn't help. Nonetheless I just had a fantastic work out, and will tackle the day from there. Anticipating 285 by the time of my next post. Stay tuned! Current Weight: 290.1. Goal Weight: 263.9. Weight lost: 3.8/30. Subscribe to: Post Comments (Atom).

4

Andy Burns Fat!

http://www.andyburnsfat.blogspot.com/2012/06/despite-not-getting-down-to-my-2-day_27.html

One Man's Journey To The Promised Land. Wednesday, June 27, 2012. Despite not getting down to my 2 day mini goal of 280, I think some serious strides were made. I mean to lose 4 pounds in 2 days is quite the feat, even considering the fact that an already large person loses weight quickly in the beginning. 2 weeks in I have already lost 12.6 pounds, and am well on pace to conquer my goal. This update has motivated me beyond words. Previous Weight: 285.3. Current Weight: 281.3. Goal Weight: 263.9.

5

Andy Burns Fat!

http://www.andyburnsfat.blogspot.com/2012/06/i-set-out-on-this-journey-to-make.html

One Man's Journey To The Promised Land. Wednesday, June 20, 2012. Current Weight: 285.3. Goal Weight: 263.9. Weight lost: 8.6/30. Subscribe to: Post Comments (Atom). View my complete profile. Despite not getting down to my 2 day mini goal of . The only solace I can take in the lack of lost wei. I set out on this journey to make myself feel bett. A few losses at the time of this post, but the mas. Immediate gains are showing, but this is to be exp. The only goal that I have put on myself is to look.

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http://childrenofcrabs.blogspot.com/p/parkour-at-work.html

Some are Funny and some are Mad but we are CRABS us 4. Leonardo DiCrabrio and Joseph Gordon Crabitt = the F.A.G Team (Funny Awesome Guys). Crab Pitt and Lenny Crabitz = the M.A.D Team (Mad Angry Guys). If you stick with our crabtastic updates, stories, and Funny/Mad posts you will fall in love. Follow your CRABS and all your dreams will come true! Parkour at Work: Firsties. Back on Track: Parkour on Tour. Subscribe to: Posts (Atom). Our Friends on Blogger. Bears And Bullets Albums Of The Year (#10-#1).

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CRAB BLOG

http://childrenofcrabs.blogspot.com/2012/07/fantasy-football-preview-as-season_18.html

Some are Funny and some are Mad but we are CRABS us 4. Leonardo DiCrabrio and Joseph Gordon Crabitt = the F.A.G Team (Funny Awesome Guys). Crab Pitt and Lenny Crabitz = the M.A.D Team (Mad Angry Guys). If you stick with our crabtastic updates, stories, and Funny/Mad posts you will fall in love. Follow your CRABS and all your dreams will come true! Wednesday, July 18, 2012. It’s getting close to time to start thinking about fantasy football and the schedules, strategies, and league planning. Jamaal Charle...

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CRAB BLOG: The Dwight Howard Sweepstakes

http://childrenofcrabs.blogspot.com/2012/07/dwight-howard-sweepstakes.html

Some are Funny and some are Mad but we are CRABS us 4. Leonardo DiCrabrio and Joseph Gordon Crabitt = the F.A.G Team (Funny Awesome Guys). Crab Pitt and Lenny Crabitz = the M.A.D Team (Mad Angry Guys). If you stick with our crabtastic updates, stories, and Funny/Mad posts you will fall in love. Follow your CRABS and all your dreams will come true! Friday, July 6, 2012. The Dwight Howard Sweepstakes. Youre the Dwight Howard of the CRABs. Thnx. July 6, 2012 at 11:58 PM. Youre the Yogi Bear of the CRABs.

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CRAB BLOG: Honorary CRABs

http://childrenofcrabs.blogspot.com/p/honorary-crabs.html

Some are Funny and some are Mad but we are CRABS us 4. Leonardo DiCrabrio and Joseph Gordon Crabitt = the F.A.G Team (Funny Awesome Guys). Crab Pitt and Lenny Crabitz = the M.A.D Team (Mad Angry Guys). If you stick with our crabtastic updates, stories, and Funny/Mad posts you will fall in love. Follow your CRABS and all your dreams will come true! Subscribe to: Posts (Atom). Our Friends on Blogger. Bears And Bullets Albums Of The Year (#10-#1). Gosling Or Bust 2012. Cory in the House. Lobster in the House.

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CRAB BLOG: Fun Games

http://childrenofcrabs.blogspot.com/2012/07/fun-games.html

Some are Funny and some are Mad but we are CRABS us 4. Leonardo DiCrabrio and Joseph Gordon Crabitt = the F.A.G Team (Funny Awesome Guys). Crab Pitt and Lenny Crabitz = the M.A.D Team (Mad Angry Guys). If you stick with our crabtastic updates, stories, and Funny/Mad posts you will fall in love. Follow your CRABS and all your dreams will come true! Tuesday, July 10, 2012. Can you find all 6 differences? Answers will be in next weeks paper. Not sure why im anywhere near paul blart. July 12, 2012 at 8:52 PM.

goslingorbust.blogspot.com

Gosling Or Bust 2012: Week 6 Results: Rob Hurley

http://goslingorbust.blogspot.com/2012/07/blog-post.html

The Book of Gos. GoslingorBust2012 is a life changing Exercise and Nutrition program that has been developed through experiences with different sports teams and fitness programs. Xercise plan was mostly developed by my good friend, roommate, and sensei Jay Tran. Some additions, cardio, abs focus, and nutrition plan were created by me and my good friend Rob Hurley. All you need to succeed is a desire strong enough to override all other ambitions until your goal is complete. Disclaimer: We are not. There w...

goslingorbust.blogspot.com

Gosling Or Bust 2012: The Book of Gos: Drive

http://goslingorbust.blogspot.com/2012/07/book-of-gos-drive.html

The Book of Gos. GoslingorBust2012 is a life changing Exercise and Nutrition program that has been developed through experiences with different sports teams and fitness programs. Xercise plan was mostly developed by my good friend, roommate, and sensei Jay Tran. Some additions, cardio, abs focus, and nutrition plan were created by me and my good friend Rob Hurley. All you need to succeed is a desire strong enough to override all other ambitions until your goal is complete. Disclaimer: We are not. May the...

goslingorbust.blogspot.com

Gosling Or Bust 2012: Rob Hurley

http://goslingorbust.blogspot.com/p/rob-hurley.html

The Book of Gos. GoslingorBust2012 is a life changing Exercise and Nutrition program that has been developed through experiences with different sports teams and fitness programs. Xercise plan was mostly developed by my good friend, roommate, and sensei Jay Tran. Some additions, cardio, abs focus, and nutrition plan were created by me and my good friend Rob Hurley. All you need to succeed is a desire strong enough to override all other ambitions until your goal is complete. Disclaimer: We are not. WEEK 2 ...

goslingorbust.blogspot.com

Gosling Or Bust 2012: Week 5 Results: Rob Hurley

http://goslingorbust.blogspot.com/2012/07/week-5-results-rob-hurley.html

The Book of Gos. GoslingorBust2012 is a life changing Exercise and Nutrition program that has been developed through experiences with different sports teams and fitness programs. Xercise plan was mostly developed by my good friend, roommate, and sensei Jay Tran. Some additions, cardio, abs focus, and nutrition plan were created by me and my good friend Rob Hurley. All you need to succeed is a desire strong enough to override all other ambitions until your goal is complete. Disclaimer: We are not. What ch...

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Andy Burns Fat!

One Man's Journey To The Promised Land. Wednesday, June 27, 2012. Despite not getting down to my 2 day mini goal of 280, I think some serious strides were made. I mean to lose 4 pounds in 2 days is quite the feat, even considering the fact that an already large person loses weight quickly in the beginning. 2 weeks in I have already lost 12.6 pounds, and am well on pace to conquer my goal. This update has motivated me beyond words. Previous Weight: 285.3. Current Weight: 281.3. Goal Weight: 263.9. A few l...

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