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HOVE PILATES BRIGHTON

Monday, 4 July 2011. I am 63 and have Multiple Sclerosis (MS), at the secondary progressive stage. It was suggested that Pilates might help, as this is a form of passive exercise would help with my core strength and hopefully realign my body and help with co-ordination. This is where Andy Pearson’s skilled instruction came to my aid. I really like Palates! Amelia Hart – volley ball player. Hilda Borkum – surgery nurse. Posted by aNDY P. ABOUT ME – ANDY P. I was only when I committed to Pilates and stoppe...

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HOVE PILATES BRIGHTON | andyppilates.blogspot.com Reviews
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Monday, 4 July 2011. I am 63 and have Multiple Sclerosis (MS), at the secondary progressive stage. It was suggested that Pilates might help, as this is a form of passive exercise would help with my core strength and hopefully realign my body and help with co-ordination. This is where Andy Pearson’s skilled instruction came to my aid. I really like Palates! Amelia Hart – volley ball player. Hilda Borkum – surgery nurse. Posted by aNDY P. ABOUT ME – ANDY P. I was only when I committed to Pilates and stoppe...
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HOVE PILATES BRIGHTON | andyppilates.blogspot.com Reviews

https://andyppilates.blogspot.com

Monday, 4 July 2011. I am 63 and have Multiple Sclerosis (MS), at the secondary progressive stage. It was suggested that Pilates might help, as this is a form of passive exercise would help with my core strength and hopefully realign my body and help with co-ordination. This is where Andy Pearson’s skilled instruction came to my aid. I really like Palates! Amelia Hart – volley ball player. Hilda Borkum – surgery nurse. Posted by aNDY P. ABOUT ME – ANDY P. I was only when I committed to Pilates and stoppe...

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andyppilates.blogspot.com andyppilates.blogspot.com
1

HOVE PILATES BRIGHTON: CLASS TIMES

http://andyppilates.blogspot.com/2011/07/class-times.html

Monday, 4 July 2011. 1 on 1 appointments are also available. 1 on 1 - £35 2 on 1 £20 3 on 1 – £15. 6 – 7. SPECIAL CLASS FOR M.S.OR .M.E SUFFERERS. 7 – 8. 10 – 11 Beginners. 1030 – 11.30 – M.S. CENTRE IN SOUTHWICK. Call me, Andy P, directly on – 07952 533 776. Or email – goldstonepliates@gmail.com. Or ring the clinic to confirm your place. Dyke Road Natural Health Clinic274 Dyke Road Brighton BN1 5AE Tel: 01273 561844 / 561845 Email:. MS AND M.E PILATES CAN HELP. Posted by aNDY P. WHAT WILL PILATES GIVE ME.

2

HOVE PILATES BRIGHTON: WHAT WILL PILATES GIVE ME

http://andyppilates.blogspot.com/2011/07/what-will-pilates-give-me.html

Monday, 4 July 2011. WHAT WILL PILATES GIVE ME. WHAT WILL PILATES GIVE ME? IMPROVE YOUR BALANCE AND CO-ORDINATION. Pilates helps improve your balance and co-ordination by realigning your spine and strengthening your "core" muscles. And better balance and co-ordination means fewer injuries. DEVELOPMENT OF A STRONG, FLEXIBLE BODY. INCREASE YOUR STRENGTH AND STAMINA. YOU ARE NEVER TOO OLD TO TRY PILATES. As we get older, the prospect of going to a gym or running may no longer appeal, but we still benefit im...

3

HOVE PILATES BRIGHTON: TESTIMONIALS

http://andyppilates.blogspot.com/2011/07/testimonials.html

Monday, 4 July 2011. I am 63 and have Multiple Sclerosis (MS), at the secondary progressive stage. It was suggested that Pilates might help, as this is a form of passive exercise would help with my core strength and hopefully realign my body and help with co-ordination. This is where Andy Pearson’s skilled instruction came to my aid. I really like Palates! Amelia Hart – volley ball player. Hilda Borkum – surgery nurse. Posted by aNDY P. Subscribe to: Post Comments (Atom). WHAT WILL PILATES GIVE ME.

4

HOVE PILATES BRIGHTON: HOVE PILATES

http://andyppilates.blogspot.com/2011/07/hove-pilates.html

Monday, 4 July 2011. Hi , my name is Andy P. I teach Pilates at the excellent Dyke road studios. Pilates, is a relaxing natural way to help increase your body’s range of movement, stay in shape and deal with postural pain. I run small classes in a quiet relaxing studio for the same low price a gym would charge for a packed class. Using simple props to help those just starting out and challenge those who really want to increase their strength. PRICES MAT CLASSES £54 FOR 6 WEEKS PRICES. Posted by aNDY P.

5

HOVE PILATES BRIGHTON: July 2011

http://andyppilates.blogspot.com/2011_07_01_archive.html

Monday, 4 July 2011. I am 63 and have Multiple Sclerosis (MS), at the secondary progressive stage. It was suggested that Pilates might help, as this is a form of passive exercise would help with my core strength and hopefully realign my body and help with co-ordination. This is where Andy Pearson’s skilled instruction came to my aid. I really like Palates! Amelia Hart – volley ball player. Hilda Borkum – surgery nurse. Posted by aNDY P. ABOUT ME – ANDY P. I was only when I committed to Pilates and stoppe...

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Monday, 4 July 2011. I am 63 and have Multiple Sclerosis (MS), at the secondary progressive stage. It was suggested that Pilates might help, as this is a form of passive exercise would help with my core strength and hopefully realign my body and help with co-ordination. This is where Andy Pearson’s skilled instruction came to my aid. I really like Palates! Amelia Hart – volley ball player. Hilda Borkum – surgery nurse. Posted by aNDY P. ABOUT ME – ANDY P. I was only when I committed to Pilates and stoppe...

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