andysundies.blogspot.com

Andy's Undies

A million miles begin with a single step. Sunday, November 15, 2009. Project Chicken Joy - Week 2. I finally managed to lower my daily caloric intake. Here's my progress for two weeks now. I'm stuck at 181 lbs and BF at 27 %. Next plan: Increase exercise intensity hopefully doing it 5 times a week, Weight training days every other day and steady state cardio on between days.I'm planning to also buy whey, and have protein shake instead of having a meal for dinner. Saturday, October 24, 2009. Just remember...

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Andy's Undies | andysundies.blogspot.com Reviews

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A million miles begin with a single step. Sunday, November 15, 2009. Project Chicken Joy - Week 2. I finally managed to lower my daily caloric intake. Here's my progress for two weeks now. I'm stuck at 181 lbs and BF at 27 %. Next plan: Increase exercise intensity hopefully doing it 5 times a week, Weight training days every other day and steady state cardio on between days.I'm planning to also buy whey, and have protein shake instead of having a meal for dinner. Saturday, October 24, 2009. Just remember...

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Andy's Undies | andysundies.blogspot.com Reviews

https://andysundies.blogspot.com

A million miles begin with a single step. Sunday, November 15, 2009. Project Chicken Joy - Week 2. I finally managed to lower my daily caloric intake. Here's my progress for two weeks now. I'm stuck at 181 lbs and BF at 27 %. Next plan: Increase exercise intensity hopefully doing it 5 times a week, Weight training days every other day and steady state cardio on between days.I'm planning to also buy whey, and have protein shake instead of having a meal for dinner. Saturday, October 24, 2009. Just remember...

INTERNAL PAGES

andysundies.blogspot.com

1

Andy's Undies: Crossing the Bridge

http://andysundies.blogspot.com/2009/10/crossing-bridge.html

A million miles begin with a single step. Monday, October 12, 2009. 12 hours rewind, I was in the church in VCF Galleria. The worship team played Leeland's, "Beautiful Lord", one of my favorite contemporary christian songs. Back then, my throat was already dry with a slight "raspy" feeling but I forced myself to sing kasi paboritong kanta ko nga, parang pag suki mong kanta sa bidjoke, lagi mo siya kinakanta. Subscribe to: Post Comments (Atom). There was an error in this gadget. View my complete profile.

2

Andy's Undies: May 2007

http://andysundies.blogspot.com/2007_05_01_archive.html

A million miles begin with a single step. Monday, May 14, 2007. When was the last time I felt like this? Remember When It Rained. It's going to rain diamonds! No," the others said. "It's going to rain ice crystals! Friday, May 11, 2007. The Sun Will Come Out Tomorrow. Good morning to all! How are you my loyal readers? Me, I'm fine just a little sick though but all together in good mental condition (hopefully since work is driving me insane with all those printing errors). The sun'll come out. Her smile b...

3

Andy's Undies: October 2009

http://andysundies.blogspot.com/2009_10_01_archive.html

A million miles begin with a single step. Saturday, October 24, 2009. 8220;Iho, magandang umaga.”, (“Son, good morning.”), she said in whisper-kind-like voice. 8220;Ako po’y iniwan ng aking kamag-anak. Umuwi sila papuntang Nueva Ecija na hindi ako kasama.” (“My family left me. They left for Nueva Ecija without me”). 8220;Hingi po sana ako ng P187.50 pamasahe pauwi.” (“Please give me 187.50 pesos for my fare going home”). Her eyes almost brimmed with tears. Now, go figure what happens next. I really don&#...

4

Andy's Undies: July 2007

http://andysundies.blogspot.com/2007_07_01_archive.html

A million miles begin with a single step. Monday, July 16, 2007. The Weekend that Was. 0 Saturday breakfast fellowship with Richard and Ferdz in Dulcinea, Tomas Morato. We talked about God's goodness in our lives. 1 Brought my laundry to the shop. 2 Have lunch with Francis. 3 Videoke with Francis while waiting for the movie. 4 Watched Die Hard 4.0. It's the best. 5 Watched basketball game with Josh at "The Arena" in San, Juan. SMC-RP team versus Syria. We won! 6 Went Home and slept. 7 Woke up, Sunday.

5

Andy's Undies: January 2008

http://andysundies.blogspot.com/2008_01_01_archive.html

A million miles begin with a single step. Saturday, January 05, 2008. Sobering Thoughts on Brokenness. For those who have repented and are turning from their sins and saying "Though temptations still assail my flesh at times, I have turned from them and by God’s grace will never turn back," we rejoice! From Day 6, Setting Captives Free. Subscribe to: Posts (Atom). Sobering Thoughts on Brokenness. There was an error in this gadget. View my complete profile. Travel template. Powered by Blogger.

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Andy's Undies

A million miles begin with a single step. Sunday, November 15, 2009. Project Chicken Joy - Week 2. I finally managed to lower my daily caloric intake. Here's my progress for two weeks now. I'm stuck at 181 lbs and BF at 27 %. Next plan: Increase exercise intensity hopefully doing it 5 times a week, Weight training days every other day and steady state cardio on between days.I'm planning to also buy whey, and have protein shake instead of having a meal for dinner. Saturday, October 24, 2009. Just remember...

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