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Coping with Anxiety and Stress: August 2008
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Coping with Anxiety and Stress. Coping with anxiety and stress can be difficult, in our high paced, changing lives. Moving toward a calmer, less anxious way of being, is a process which can be acted on daily. Are you looking for ways to feel more peaceful? I will be sharing some of my insights here, from my work as a therapist and my personal quest toward a stress free life. I hope you enjoy and are helped by them! Thursday, August 21, 2008. Anxiety and Stress Relief through Imagery of Nature. Let your i...