anhcgworkinprogress.blogspot.com

A work in Progress

A work in Progress. Wednesday, February 1, 2012. Strawberry protein shake, coffee. Chicken and tomatoes, water. Blueberries, almond milk,. LC pasta, dried Parmesan. Posted by Mrs. Brook Berg. Links to this post. Saturday, January 28, 2012. My weight was 205.2 this morning, so that makes 5.6 pounds this week. I was a little worried because I had a business lunch at Panera yesterday, which isn't the best choice - plus I ate some popcorn too! Breakfast: strawberry protein shake, coffee. Links to this post.

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A work in Progress. Wednesday, February 1, 2012. Strawberry protein shake, coffee. Chicken and tomatoes, water. Blueberries, almond milk,. LC pasta, dried Parmesan. Posted by Mrs. Brook Berg. Links to this post. Saturday, January 28, 2012. My weight was 205.2 this morning, so that makes 5.6 pounds this week. I was a little worried because I had a business lunch at Panera yesterday, which isn't the best choice - plus I ate some popcorn too! Breakfast: strawberry protein shake, coffee. Links to this post.

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1 another pound released

2 no comments

3 email this

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5 share to twitter

6 share to facebook

7 share to pinterest

8 good news

9 menu

10 snack popcorn

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A work in Progress | anhcgworkinprogress.blogspot.com Reviews

https://anhcgworkinprogress.blogspot.com

A work in Progress. Wednesday, February 1, 2012. Strawberry protein shake, coffee. Chicken and tomatoes, water. Blueberries, almond milk,. LC pasta, dried Parmesan. Posted by Mrs. Brook Berg. Links to this post. Saturday, January 28, 2012. My weight was 205.2 this morning, so that makes 5.6 pounds this week. I was a little worried because I had a business lunch at Panera yesterday, which isn't the best choice - plus I ate some popcorn too! Breakfast: strawberry protein shake, coffee. Links to this post.

INTERNAL PAGES

anhcgworkinprogress.blogspot.com

1

A work in Progress: P4 Recipes

http://anhcgworkinprogress.blogspot.com/p/p4-recipes-to-try.html

A work in Progress. Linda's Lowcarb menus and recipes. This looks like a terrific site with monthly menus and recipes attached. Really well organized! I'll be going back to this site over and over again! Jen's (My HCG Story) Banana muffin. 3/4 cup flax flour (I grind my flax seeds). 1/4 cup coconut flour (tropicaltraditions.com). 1 tsp baking powder. 1 packet NuStevia sweetener (add to the dry ingredients for a sweeter taste). 2 tbsp melted butter. 3 tbsp agave nectar. 1/2 cup chopped walnuts- optional.

2

A work in Progress: P3 Guidelines and Information

http://anhcgworkinprogress.blogspot.com/p/p3-vegetables-and-fruits-list-low-to.html

A work in Progress. P3 Guidelines and Information. Here is an article about P3 Stabilization from Candice Ekberg. By Candice Ekberg the personal trainer who appeared on Rachel Ray discussing the HCG Protocol. Stabilization: How to reintroduce foods and exercise once the VLCD is over. Stabilization may be the hardest part for some. Once you can start eating normal foods, people tend to throw everything out the window, and eat whatever. DON'T DO THIS! Shoot for about 800-1000 calories during week 1. If you...

3

A work in Progress: August 2011

http://anhcgworkinprogress.blogspot.com/2011_08_01_archive.html

A work in Progress. Saturday, August 27, 2011. Yesterday was tough, and the next couple of weeks will be even tougher. My DMiL (dear mother-in-law) is in the hospital with heart problems. She is recovering, but this situation has illustrated how precarious her health has been because she has "forgotten" to take her blood pressure and diabetes meds. for two months! She is forgetting to close her doors at night, forgetting to do laundry. She has stopped exercising and moving. Links to this post. Living in ...

4

A work in Progress: - 2.6 pounds!

http://anhcgworkinprogress.blogspot.com/2012/01/26-pounds.html

A work in Progress. Wednesday, January 25, 2012. Good news at weigh in today! I decided that the new pain in shoulder is not normal, so I went to the doctor tonight. He said I probably tore one of the internal sutures, but that he made lots of them, so I'm probably fine. In the meantime, I need to be a bit more careful and it will hurt more again for awhile. Breakfast: strawberry protein shake, coffee, 2Tbs DE. Lunch: apple on the run. Snack: mini Lara bar. Subscribe to: Post Comments (Atom).

5

A work in Progress: Another pound released

http://anhcgworkinprogress.blogspot.com/2012/02/another-pound-released.html

A work in Progress. Wednesday, February 1, 2012. Strawberry protein shake, coffee. Chicken and tomatoes, water. Blueberries, almond milk,. LC pasta, dried Parmesan. Subscribe to: Post Comments (Atom). Snacks, Bread and Dessert Recipes. P3 Guidelines and Information. Ups and Downs - Pictures and daily weigh-ins. View my complete profile. Ethereal template. Powered by Blogger.

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anhcgworkinprogress.blogspot.com

A work in Progress

A work in Progress. Wednesday, February 1, 2012. Strawberry protein shake, coffee. Chicken and tomatoes, water. Blueberries, almond milk,. LC pasta, dried Parmesan. Posted by Mrs. Brook Berg. Links to this post. Saturday, January 28, 2012. My weight was 205.2 this morning, so that makes 5.6 pounds this week. I was a little worried because I had a business lunch at Panera yesterday, which isn't the best choice - plus I ate some popcorn too! Breakfast: strawberry protein shake, coffee. Links to this post.

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