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AnnelieseTrainer

Tuesday, November 11, 2008. Lose to Win Update for the November 9th weigh in. Here we are at the 8 week mark. Only 25 people showed up for this weigh in! The competition is heating up. There are 2 top contenders neck in neck with around a 14% loss in body weight. The winner this month was Dawn. She edged out the competition literally by 7 ounces! Dawn took home a brand new heart rate monitor from Big Sky Cyclery. They also gave 20% off coupons to all Lose to Win Competitors. Pretty cool. :). I will be po...

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Tuesday, November 11, 2008. Lose to Win Update for the November 9th weigh in. Here we are at the 8 week mark. Only 25 people showed up for this weigh in! The competition is heating up. There are 2 top contenders neck in neck with around a 14% loss in body weight. The winner this month was Dawn. She edged out the competition literally by 7 ounces! Dawn took home a brand new heart rate monitor from Big Sky Cyclery. They also gave 20% off coupons to all Lose to Win Competitors. Pretty cool. :). I will be po...

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AnnelieseTrainer | anneliesetrainer.blogspot.com Reviews

https://anneliesetrainer.blogspot.com

Tuesday, November 11, 2008. Lose to Win Update for the November 9th weigh in. Here we are at the 8 week mark. Only 25 people showed up for this weigh in! The competition is heating up. There are 2 top contenders neck in neck with around a 14% loss in body weight. The winner this month was Dawn. She edged out the competition literally by 7 ounces! Dawn took home a brand new heart rate monitor from Big Sky Cyclery. They also gave 20% off coupons to all Lose to Win Competitors. Pretty cool. :). I will be po...

INTERNAL PAGES

anneliesetrainer.blogspot.com

1

AnnelieseTrainer

http://anneliesetrainer.blogspot.com/2008/10/lose-to-win-update.html

Sunday, October 26, 2008. Lose to Win Update. Well, the first weigh in came and went like a flash in the night! The big winner for the month of September was Candace! She lost a whopping 9% in her body weight composition! Candace took home a fabulous gift certificate to the Real Food Store here in little 'ole Helena, Mt. This month's challenge is all about logging daily workout minutes. The winner of most minutes logged in 4 weeks will take home a Heart Rate Monitor from Big Sky Cyclery!

2

AnnelieseTrainer

http://anneliesetrainer.blogspot.com/2008/10/hello-winners-its-one-week-before-1st.html

Saturday, October 4, 2008. It's one week before the 1st weigh in! Make sure you're plenty hydrated and no caffeine prior to the body comp test. Come ready with questions, comments, concerns and ideas. This will be your chance to share frustrations and/or accomplishments! I will be posting the first set of results as far as body fat % lost. I will use first names only and total percentage fat lost. That's it! You will know exactly where you stand in the "Lose to Win Challenge" - race for the big bucks!

3

AnnelieseTrainer

http://anneliesetrainer.blogspot.com/2008/09/hello-winners-first-week-under-belt-and.html

Sunday, September 21, 2008. First week under the belt and 11 left to go! Thanks first of all to those who have been coming to my classes. I'm thrilled that you liked the Spinning class Melissa! It is fun huh! I sent you all your body comp info. It's time you had the facts Jack! You have 11 weeks to change those numbers, mainly the hydration number! Keep working out, eating balanced meals and never give up! Subscribe to: Post Comments (Atom). First week under the belt and 11 . Thanks Melissa for your blog!

4

AnnelieseTrainer

http://anneliesetrainer.blogspot.com/2008/11/lose-to-win-update-for-november-9th.html

Tuesday, November 11, 2008. Lose to Win Update for the November 9th weigh in. Here we are at the 8 week mark. Only 25 people showed up for this weigh in! The competition is heating up. There are 2 top contenders neck in neck with around a 14% loss in body weight. The winner this month was Dawn. She edged out the competition literally by 7 ounces! Dawn took home a brand new heart rate monitor from Big Sky Cyclery. They also gave 20% off coupons to all Lose to Win Competitors. Pretty cool. :).

5

AnnelieseTrainer: November 2008

http://anneliesetrainer.blogspot.com/2008_11_01_archive.html

Tuesday, November 11, 2008. Lose to Win Update for the November 9th weigh in. Here we are at the 8 week mark. Only 25 people showed up for this weigh in! The competition is heating up. There are 2 top contenders neck in neck with around a 14% loss in body weight. The winner this month was Dawn. She edged out the competition literally by 7 ounces! Dawn took home a brand new heart rate monitor from Big Sky Cyclery. They also gave 20% off coupons to all Lose to Win Competitors. Pretty cool. :).

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Tuesday, November 11, 2008. Lose to Win Update for the November 9th weigh in. Here we are at the 8 week mark. Only 25 people showed up for this weigh in! The competition is heating up. There are 2 top contenders neck in neck with around a 14% loss in body weight. The winner this month was Dawn. She edged out the competition literally by 7 ounces! Dawn took home a brand new heart rate monitor from Big Sky Cyclery. They also gave 20% off coupons to all Lose to Win Competitors. Pretty cool. :). I will be po...

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