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My Sweet Dharma – Vegan love. Plant based mom and baby. Ashtanga journey & living in India.

Vegan love. Plant based mom and baby. Ashtanga journey & living in India.

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My Sweet Dharma – Vegan love. Plant based mom and baby. Ashtanga journey & living in India. | anniinavivian.wordpress.com Reviews

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Vegan love. Plant based mom and baby. Ashtanga journey & living in India.

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Castor oil bath, the Saturday practice – My Sweet Dharma

https://anniinavivian.wordpress.com/2015/10/10/castor-oil-bath-the-saturday-practice

Vegan love. Plant based mom and baby. Ashtanga journey and living in India. Castor oil bath, the Saturday practice. October 10, 2015. October 12, 2015. I absolutely love castor oil and use it in many ways every week. One of them is the. As it’s known in the ashtanga world, the day when I skip asanas and spend ten minutes on the floor covered in oil. Here is how you do the bath:. Before washing with shampoo and soap, I like to just pour hot water all over my head and body and massage one last time. Yo...

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About – My Sweet Dharma

https://anniinavivian.wordpress.com/about

Vegan love. Plant based mom and baby. Ashtanga journey and living in India. I’m Anniina and this is where I like to share my experiences of practicing ashtanga yoga, experimenting with plant based, vegan and yogic food in the kitchen, being a mother and living in South India with my husband Vivian. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.

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Raw Vegan Chocolate & Chia Cakes with Cashew Frosting – My Sweet Dharma

https://anniinavivian.wordpress.com/2016/03/01/raw-vegan-chocolate-chia-cakes-with-cashew-frosting

Vegan love. Plant based mom and baby. Ashtanga journey and living in India. Raw Vegan Chocolate and Chia Cakes with Cashew Frosting. March 1, 2016. March 19, 2016. Wow, my first attempt for these cute raw cakes, can;t wait to make more different styles of raw desserts! These are sugar free, all vegan and all raw yumminess. AND a good source of antioxidants and nutritional goodness of chia and cacao. What you need is. 1 cup big and soft dates, pitted and soaked overnight. 1 1/2 cup raw almonds. Next you c...

4

Postpartum Ashtanga Practice & My Little 7th Series – My Sweet Dharma

https://anniinavivian.wordpress.com/2016/08/26/postpartum-ashtanga-practice-my-little-7th-series

Vegan love. Plant based mom and baby. Ashtanga journey and living in India. Postpartum Ashtanga Practice and My Little 7th Series. August 26, 2016. I still remember the first sun salutation after the birth of my daughter like it was yesterday. I had the biggest smile on my face and tears in my eyes, it felt that amazing. My body remembered everything and hooray, I was able to fold forward with my feet together after such long time. This picture was taken about a week before Ava was born. I knew I had to ...

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Modified Surya Namaskara A – 36 Weeks Pregnant – My Sweet Dharma

https://anniinavivian.wordpress.com/2016/01/14/modified-surya-namaskara-a-36-weeks-pregnant

Vegan love. Plant based mom and baby. Ashtanga journey and living in India. Modified Surya Namaskara A – 36 Weeks Pregnant. January 14, 2016. I’m so thankful I have had the chance to maintain my ashtanga yoga practice throughout my pregnancy. Sun Salutations and a modified practice are the most lovely and refreshing start for the day even now, at 36 weeks, when I feel like a mama hippo with our 2.5 kg baby in the belly 😀. An Interview With Saraswathi. January 15, 2016 at 2:46 am. So excited for you!

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Injury and Doubt | Confessions of an Ashtanga Surf Yogi

https://surfingyogini.wordpress.com/2014/09/16/injury-and-doubt

Confessions of an Ashtanga Surf Yogi. Surf Gallery and Glossary. September 16, 2014. I hurt my ankle yesterday. I was doing tic-tacs…or rather, trying to jump back into downward dog from backbend after landing in backbend from handstand. So, that probably does not make sense…but if you get it, then I’m glad. 8221; Aimee said. “What happened? 8220;Landed wrong,” I said. All I knew was that my ankle hurt, and tears started coming out. My whole body shook and I became that little girl again on...One day aft...

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Pain, surrender, and serendipity in practice | Confessions of an Ashtanga Surf Yogi

https://surfingyogini.wordpress.com/2015/08/05/pain-surrender-and-serendipity-in-practice

Confessions of an Ashtanga Surf Yogi. Surf Gallery and Glossary. Pain, surrender, and serendipity in practice. August 5, 2015. There are days when the flow of energy is good, my body is loose yet strong, and practice feels effortless. Unfortunately, those days are pretty rare. Bhairasana and urdhva Kukku A, B, AND C without falling over like a rolly-poly bug! Tocking over without any help whatsoever! When I pick up my mat to finish in the back, my friend Nathalie throws me a laughing glance. There we...

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Confessions of an Ashtanga Surf Yogi | (c) Copyright 2016. This material cannot be reproduced without the author's permission. | Page 2

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Confessions of an Ashtanga Surf Yogi. Surf Gallery and Glossary. When the Going Gets Tough — the Elusive Toc in Tic-Tocs. I cried in practice yesterday. I have heard of people crying or sobbing in practice, and certainly heard others break down and sob. And I certainly had my own share of silent tears, either during or after practice. But I guess there is a first for everything. Yesterday was Friday so it was just Primary.…. December 28, 2014. September 16, 2014. The Foray into Third Series. Yes You may ...

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When the Going Gets Tough — the Elusive Toc in Tic-Tocs | Confessions of an Ashtanga Surf Yogi

https://surfingyogini.wordpress.com/2014/12/28/when-the-going-gets-tough-the-elusive-toc-in-tic-tocs

Confessions of an Ashtanga Surf Yogi. Surf Gallery and Glossary. When the Going Gets Tough — the Elusive Toc in Tic-Tocs. December 28, 2014. I cried in practice yesterday. I have heard of people crying or sobbing in practice, and certainly heard others break down and sob. And I certainly had my own share of silent tears, either during or after practice. But I guess there is a first for everything. But I was so defeated, so angry, and incredibly frustrated with myself. Why can’t I do this on my own? Waiti...

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When You Blow Out Your Back, and Urdhva Kukkutasana B Kicks Your Butt | Confessions of an Ashtanga Surf Yogi

https://surfingyogini.wordpress.com/2015/06/16/when-you-blow-out-your-back-and-urdhva-kukkutasana-b-kicks-your-butt

Confessions of an Ashtanga Surf Yogi. Surf Gallery and Glossary. When You Blow Out Your Back, and Urdhva Kukkutasana B Kicks Your Butt. June 16, 2015. When you blow out your back from surfing, and Urdhva Kukku B kicks your butt, one thing happens. But now that I have begun Third, I don’t think I have ever cried more than now. I have heard that while Second brings up fear and anger, Third crushes the ego. I feel this is true, especially after today. 8221; No more indeed! Ironically the back bends help my ...

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Yoga Gallery | Confessions of an Ashtanga Surf Yogi

https://surfingyogini.wordpress.com/yoga-gallery

Confessions of an Ashtanga Surf Yogi. Surf Gallery and Glossary. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Ashtanga Yoga ki Jai!

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The Foray into Third Series | Confessions of an Ashtanga Surf Yogi

https://surfingyogini.wordpress.com/2014/08/12/the-foray-into-third-series

Confessions of an Ashtanga Surf Yogi. Surf Gallery and Glossary. The Foray into Third Series. August 12, 2014. Poses in ashtanga yoga feel like gifts, and sometimes you feel like you don’t deserve a gift. But you accept it anyway, as best and graciously as you can. Beginning to feel somewhat comfortable and not-so-scary. My friend Julie said, “Some day you will find them soothing.” I laughed at that initially…but actually, I can see what she is saying now! Is there no end to the torture? 8221; For reals?

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Tic, Toc! | Confessions of an Ashtanga Surf Yogi

https://surfingyogini.wordpress.com/2015/01/16/tic-toc

Confessions of an Ashtanga Surf Yogi. Surf Gallery and Glossary. January 16, 2015. I “tocked” today. It still feels a bit surreal. I remember every moment and at the same time, I can’t believe that it happened. My body was stiff and my stomach felt queasy for some reason when I showed up for practice. I felt a small kink in my neck and hip, and for the umpteenth time, I wondered why I continued this crazy practice. Maybe you’re getting too old for this,. But I’m not really 45! I ticked and landed my feet...

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Ashtanga Links | Confessions of an Ashtanga Surf Yogi

https://surfingyogini.wordpress.com/ashtanga-links

Confessions of an Ashtanga Surf Yogi. Surf Gallery and Glossary. I’m not sure how or why I fell in love with Ashtanga yoga. I just know how good I feel afterwards. Of course, there are some concepts and philosophies behind Ashtanga yoga which I’ll leave to other more qualified sources. So, here are some ashtanga sites that I frequent to get some information and inspiration. More to be added! Need more be said? One of my dreams is to travel to Mysore and study with Sharath for a month or so. The Journey o...

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Extroversion and introversion in surfing and yoga | Confessions of an Ashtanga Surf Yogi

https://surfingyogini.wordpress.com/2015/08/03/extroversion-and-introversion-in-surfing-and-yoga

Confessions of an Ashtanga Surf Yogi. Surf Gallery and Glossary. Extroversion and introversion in surfing and yoga. August 3, 2015. I have been thinking about this for some time, and I still find some places where extroversion and introversion merge in the worlds of surfing and yoga. There are days when curse words abound and lively stories of hangovers or crazy deeds float through the lineup. “Aw, yeah, I’m trying to get over my hangover from last night! With kapotasana) and emotionally (here am I again!

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