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Another 4HB Blog | A 4 hour body experiment.A 4 hour body experiment.
http://another4hbblog.wordpress.com/
A 4 hour body experiment.
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Another 4HB Blog | A 4 hour body experiment. | another4hbblog.wordpress.com Reviews
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A 4 hour body experiment.
another4hbblog.wordpress.com
Day 22 – Weight | Another 4HB Blog
https://another4hbblog.wordpress.com/2011/01/31/day-22-weight
A 4 hour body experiment. Day 22 – Weight. Day 22 – Weight. January 31, 2011. Up a bit…. Weight – 228 ( 0.2; total -10.6). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out.
Day 30 – Thoughts, Re-Evaluations | Another 4HB Blog
https://another4hbblog.wordpress.com/2011/02/09/day-30-thoughts-re-evaluations
A 4 hour body experiment. Day 30 – Thoughts, Re-Evaluations. Day 30 – Thoughts, Re-Evaluations. February 9, 2011. While I have gone a little quieter on this blog, it does not mean that I have fallen off the wagon. I am still committed to this diet and will continue to blog about progress, meals, etc. Here we go…. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email. Day 22 – Food.
Day 26 – Weight & More | Another 4HB Blog
https://another4hbblog.wordpress.com/2011/02/04/day-26-weight-more
A 4 hour body experiment. Day 26 – Weight & More. Day 26 – Weight & More. February 4, 2011. Busy couple of days with work and the blizzard, etc. Day 23 – 227.4. Day 24 – 226. Day 25 – 225.6. Day 26 – 223.6 (total -15lbs! Well… 20lbs in 30 days might not be a possibility at this point, but hitting 15 in 26 does feel good. While I am at it, lets look at weekly loss:. Start – 238.6. Wk 1 – 229.8 (-7.8). Wk 2 – 227 (-2.8). Wk 3 – 225.6 (-1.4). Wk 4 – 223.6 (-2 … so far … 2 days to go). Enter your comment here.
Day 3 – Weight | Another 4HB Blog
https://another4hbblog.wordpress.com/2011/01/12/day-3-weight
A 4 hour body experiment. Day 3 – Weight. Day 3 – Weight. January 12, 2011. Weight – 232.8 (-2). I wouldn’t mind keeping this rate up, but I have a feeling things will slow down today…. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.
Day 17 – Food | Another 4HB Blog
https://another4hbblog.wordpress.com/2011/01/26/day-17-food
A 4 hour body experiment. Day 17 – Food. Day 17 – Food. January 26, 2011. Two Poached Eggs and 1/2 cup Kidney Beans. Chipotle Bowl… Steak, Black Beans, Tomatoes, Hot Sauce, and Lettuce. Per http:/ www.chipotlefan.com/index.php? Here is the damage from this:. Salmon Burger w/ Cabbage and Cauliflower Sidedish. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your Twitter account. ( Log Out.
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Mot de passe :. J'ai oublié mon mot de passe. Mise à jour :. 1028;l Maтadøя. El Matador Feat Brasco / Blah Blah Blah (Au Clair Du Bitume). Abonne-toi à mon blog! PRESENTATION- - - - - - - - - - - -. NOM:CELUI DE MON DARON ET FIERE DE LE PORTER. N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.114) si quelqu'un porte plainte. Ou poster avec :. Ou poster avec :. Posté...
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Another 4HB Blog | A 4 hour body experiment.
A 4 hour body experiment. Day 30 – Thoughts, Re-Evaluations. February 9, 2011. While I have gone a little quieter on this blog, it does not mean that I have fallen off the wagon. I am still committed to this diet and will continue to blog about progress, meals, etc. Here we go…. Day 26 – Weight & More. February 4, 2011. Busy couple of days with work and the blizzard, etc. Day 23 – 227.4. Day 24 – 226. Day 25 – 225.6. Day 26 – 223.6 (total -15lbs! While I am at it, lets look at weekly loss:. Day 21 –...
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