liveoutloudyoga.blogspot.com
Live Out Loud!: Earth Prayer - Mark Nepo
http://liveoutloudyoga.blogspot.com/2011/06/earth-prayer-mark-nepo.html
A blog dedicated to the practice of yoga in every day life, as well as any other random joy or discoveries that feels worth sharing. Saturday, June 4, 2011. Earth Prayer - Mark Nepo. I know it's been a while, and know that I am planning a number of blog posts, but I felt compelled to share this poem, which was shared with me and my class by the extraordinary Dana Flynn of Laughing Lotus. Earth Prayer by Mark Nepo -. Endless Creator, Force of Life, Seat of the Unconscious,. Christlight, Yaweh, Allah, Mawu,.
liveoutloudyoga.blogspot.com
Live Out Loud!: Yoga and Stuff.
http://liveoutloudyoga.blogspot.com/2011/04/yoga-and-stuff.html
A blog dedicated to the practice of yoga in every day life, as well as any other random joy or discoveries that feels worth sharing. Saturday, April 23, 2011. Some days, I feel like I might be a step closer to living a truly yogic, sutra aligned life. And other days, like today, I just want an iPad. Sutra 1.15 says that "When the mind loses desire even for objects [.] it acquires a state of utter (. Desirelessness that is called non-attachment (. For today, I choose to both accept myself as I am today as...
liveoutloudyoga.blogspot.com
Live Out Loud!: New Website
http://liveoutloudyoga.blogspot.com/2011/06/new-website.html
A blog dedicated to the practice of yoga in every day life, as well as any other random joy or discoveries that feels worth sharing. Saturday, June 18, 2011. Please check out my new website,. For future blog entries! Thank you so much for the support! Posted by Kat @ Where the Sidewalk Ends. Subscribe to: Post Comments (Atom). Kat @ Where the Sidewalk Ends. View my complete profile. Anthony van der Hoorn photography. Destiny Retreat with Jana and Miranda Saunders. Robert Hockley, master triathlon coach.
liveoutloudyoga.blogspot.com
Live Out Loud!: My deep, dark secret...
http://liveoutloudyoga.blogspot.com/2011/03/my-deep-dark-secret.html
A blog dedicated to the practice of yoga in every day life, as well as any other random joy or discoveries that feels worth sharing. Friday, March 11, 2011. My deep, dark secret. My deep, dark secret. I have, until very recently, had a deep, dark, secret. Well, it’s not really a secret, as everyone in yoga class (my students and teacher very much included) can see it clear as day, but it’s something that, for some reason having much to do with my ultra-powerful ego, I never wanted to admit. It’s th...
liveoutloudyoga.blogspot.com
Live Out Loud!: My Yoga Playground
http://liveoutloudyoga.blogspot.com/2011/03/my-yoga-playground.html
A blog dedicated to the practice of yoga in every day life, as well as any other random joy or discoveries that feels worth sharing. Friday, March 18, 2011. I, like…I don’t know, everyone who isn’t 5, have a mild fear of falling out of inversions. Note, this fear has been downgraded from a 9.6 to a 4.2 after a lot of practice and play, but it’s still definitely there. However, since I am indeed a bit of a chicken, I decided to make a landing pad, consisting of two floor pillows and a beanbag chair. A yog...
liveoutloudyoga.blogspot.com
Live Out Loud!: Summertime Balance Sequence
http://liveoutloudyoga.blogspot.com/2011/06/summertime-sequence.html
A blog dedicated to the practice of yoga in every day life, as well as any other random joy or discoveries that feels worth sharing. Saturday, June 18, 2011. Well yogis and yoginis, it’s summertime! One of the three personality types of. Start in Suhkasana. Feel your feet and sitbones ground into the mat as your spine gets long. Circle your arms around and up, reaching for the sky, then release them down, on your breath, about 3 times. Downward Facing Dog (AMS)–- Three Legged Dog à Cheetah - lift R...
liveoutloudyoga.blogspot.com
Live Out Loud!: My year of self-acceptance.
http://liveoutloudyoga.blogspot.com/2011/04/my-year-of-self-acceptance.html
A blog dedicated to the practice of yoga in every day life, as well as any other random joy or discoveries that feels worth sharing. Tuesday, April 12, 2011. My year of self-acceptance. So, I just turned 24 a week ago. And I've decided to give myself the best birthday present ever. I love practicing yoga, and yet I rarely truly allow myself to enjoy it, because of my chronic pain, and because my body is so tight. I spend so much time focusing on what I can't do in asana that I don't enjoy the things ...
