
anton-manmusings.blogspot.com
Running on BlistersThoughts on life from a 30 something in New Zealand trying to get fit, strong and fast. If you visit, leave me a comment to say Hi
http://anton-manmusings.blogspot.com/
Thoughts on life from a 30 something in New Zealand trying to get fit, strong and fast. If you visit, leave me a comment to say Hi
http://anton-manmusings.blogspot.com/
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Running on Blisters | anton-manmusings.blogspot.com Reviews
https://anton-manmusings.blogspot.com
Thoughts on life from a 30 something in New Zealand trying to get fit, strong and fast. If you visit, leave me a comment to say Hi
Running on Blisters: October 2010
http://anton-manmusings.blogspot.com/2010_10_01_archive.html
Thoughts on life from a 30 something in New Zealand trying to get fit, strong and fast. If you visit, leave me a comment to say Hi. Wednesday, October 27, 2010. Today is an enforced rest day due to work commitments and a big leaving dinner tonight for a colleague. Even my lunch break is taken up with a tribunal hearing so there is just no room for a work out today at all. Which is OK as I am still sore from yesterdays chest and tri. Monday, October 25, 2010. Good Food and Training week one complete.
Running on Blisters: November 2010
http://anton-manmusings.blogspot.com/2010_11_01_archive.html
Thoughts on life from a 30 something in New Zealand trying to get fit, strong and fast. If you visit, leave me a comment to say Hi. Tuesday, November 9, 2010. Self diagnosed injury and yoga. Once again with the increase in my running I have the dreaded lateral knee pain and hip pain on the right hand side. I am considering biting the bullet and going and getting a biomechanic. Gait assessment done as this will impact on my preparation for my first marathon in 4 months time. Core and so am over pronating.
Running on Blisters: Quince, coconut and white chocolate dessert
http://anton-manmusings.blogspot.com/2010/11/quince-coconut-and-white-chocolate.html
Thoughts on life from a 30 something in New Zealand trying to get fit, strong and fast. If you visit, leave me a comment to say Hi. Sunday, November 7, 2010. Quince, coconut and white chocolate dessert. One of my major downfalls is that I have a bad sweet tooth. Which tends to undo a lot of the good work I do in the gym. I haven't really tried to get it under control yet because I just enjoy dessert too much. Subscribe to: Post Comments (Atom). View my complete profile. Upcoming Races for this Year.
Running on Blisters: Self diagnosed injury and yoga
http://anton-manmusings.blogspot.com/2010/11/self-diagnosed-injury-and-yoga.html
Thoughts on life from a 30 something in New Zealand trying to get fit, strong and fast. If you visit, leave me a comment to say Hi. Tuesday, November 9, 2010. Self diagnosed injury and yoga. Once again with the increase in my running I have the dreaded lateral knee pain and hip pain on the right hand side. I am considering biting the bullet and going and getting a biomechanic. Gait assessment done as this will impact on my preparation for my first marathon in 4 months time. Core and so am over pronating.
Running on Blisters: March 2010
http://anton-manmusings.blogspot.com/2010_03_01_archive.html
Thoughts on life from a 30 something in New Zealand trying to get fit, strong and fast. If you visit, leave me a comment to say Hi. Tuesday, March 30, 2010. Yesterday morning got up and was at ther gym at 6am. Hit the bike first for some sprints as a warm up ( I had forgotten what a great way to get your heart rate up this is) then followed it up with leg press (150kg), Bench Press (70kg), Chest cross overs, dumbbell fly's and some bicep curls. A good all round work out to start the week. Because I have ...
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Inspired to Run 13.1: June 2010
http://inspiredtorun13.blogspot.com/2010_06_01_archive.html
Wednesday, June 30, 2010. If you read Jamoosh's. You've already seen his completed survey. He suggested everyone answer the same questions and post it to our respective blogs. I've outgrown the days of doing email surveys.and definitely would never fill one of these out on Facebook. But I do think it's nice to learn more about a "running blogger" besides the obvious:. So, here's some info on me. What is your salad dressing of choice? Let me put it this way: Panera. Speaking of burgers, IN-N-OUT! Chocolat...
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Running on Blisters
Thoughts on life from a 30 something in New Zealand trying to get fit, strong and fast. If you visit, leave me a comment to say Hi. Sunday, October 2, 2011. Saturday was a wash out from a training perspective due to a couple of bottles of south island pinot noir on Friday night which meant that I had no motivation on Saturday. Come Sunday morning I needed to do something to blow out the cobwebs so decided to hit the local park for some sprints. Wednesday, September 28, 2011. Last night was a beautiful su...
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