anyamendiola.blogspot.com

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Tuesday, November 18, 2008. Http:/ www.stuff.co.nz/4687583a1861.html. This discprition of rugby makes me want to play for Guam and represent my island. I do not think it would be as easy to get into that zone with teams out here as it would be playing with the girls in Guam. I think it would be more passionate for me to play for my roots. Monday, November 10, 2008. How to Deal with Soreness after a hard workout. Http:/ www.ironmagazine.com/article118.html. Sunday, October 5, 2008. Viewing our heart rate ...

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Tuesday, November 18, 2008. Http:/ www.stuff.co.nz/4687583a1861.html. This discprition of rugby makes me want to play for Guam and represent my island. I do not think it would be as easy to get into that zone with teams out here as it would be playing with the girls in Guam. I think it would be more passionate for me to play for my roots. Monday, November 10, 2008. How to Deal with Soreness after a hard workout. Http:/ www.ironmagazine.com/article118.html. Sunday, October 5, 2008. Viewing our heart rate ...

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livealot | anyamendiola.blogspot.com Reviews

https://anyamendiola.blogspot.com

Tuesday, November 18, 2008. Http:/ www.stuff.co.nz/4687583a1861.html. This discprition of rugby makes me want to play for Guam and represent my island. I do not think it would be as easy to get into that zone with teams out here as it would be playing with the girls in Guam. I think it would be more passionate for me to play for my roots. Monday, November 10, 2008. How to Deal with Soreness after a hard workout. Http:/ www.ironmagazine.com/article118.html. Sunday, October 5, 2008. Viewing our heart rate ...

INTERNAL PAGES

anyamendiola.blogspot.com

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livealot: Passionate Rugby

http://anyamendiola.blogspot.com/2008/11/passionate-rugby.html

Tuesday, November 18, 2008. Http:/ www.stuff.co.nz/4687583a1861.html. This discprition of rugby makes me want to play for Guam and represent my island. I do not think it would be as easy to get into that zone with teams out here as it would be playing with the girls in Guam. I think it would be more passionate for me to play for my roots. Subscribe to: Post Comments (Atom). Guampdn.com - Local News. How to Deal with Soreness after a hard workout. View my complete profile.

2

livealot: Hello.

http://anyamendiola.blogspot.com/2008/10/hello.html

Sunday, October 5, 2008. Using the heart monitor was a lot of fun. I really did need that morning run. Measuring my heart rate from normal to max. Taking deep breaths when it was time to relax. I would love to work out with a heart monitor. To know what heart rate zone I am in when I'm feeling unsure. Viewing our heart rate while working out and understanding how we know what level our heart rate was interesting. I always thought of using it, but never to action. Maybe I'll give it a shot.

3

livealot: How to Deal with Soreness after a hard workout

http://anyamendiola.blogspot.com/2008/11/how-to-deal-with-soreness-after-hard.html

Monday, November 10, 2008. How to Deal with Soreness after a hard workout. Http:/ www.ironmagazine.com/article118.html. This article was one that caught my eye. As I was thinking about what article to write about, my body was extremely sore from a weekend of rugby. The title. Sounded wonderful. After reading this article, I smiled knowing that the pain I am feeling is good pain. Pain that reminds me that I worked hard in the game and gave my team all I had. November 24, 2008 at 1:24 PM.

4

livealot: October 2008

http://anyamendiola.blogspot.com/2008_10_01_archive.html

Sunday, October 5, 2008. Using the heart monitor was a lot of fun. I really did need that morning run. Measuring my heart rate from normal to max. Taking deep breaths when it was time to relax. I would love to work out with a heart monitor. To know what heart rate zone I am in when I'm feeling unsure. Viewing our heart rate while working out and understanding how we know what level our heart rate was interesting. I always thought of using it, but never to action. Maybe I'll give it a shot.

5

livealot: HEALTHY YOU!

http://anyamendiola.blogspot.com/2008/09/healthy-you.html

Tuesday, September 23, 2008. Class has been extremely interesting. I am super interested in everything we are learning because I am interested in being a healthyME! I always tell people that exercise is not done just because we want to look like SUPER models. It is done to keep us living longer and healthier lives. Eating well and exercising will hep us in the long run. What we are going to be ten or twenty years from now is going to depend on how we take care of ourselves within those years.

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Tuesday, November 18, 2008. Http:/ www.stuff.co.nz/4687583a1861.html. This discprition of rugby makes me want to play for Guam and represent my island. I do not think it would be as easy to get into that zone with teams out here as it would be playing with the girls in Guam. I think it would be more passionate for me to play for my roots. Monday, November 10, 2008. How to Deal with Soreness after a hard workout. Http:/ www.ironmagazine.com/article118.html. Sunday, October 5, 2008. Viewing our heart rate ...

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