anybodyspilates.blogspot.com

Any Body's Pilates

Saturday, May 2, 2015. Workshop: Postural Alignment to Reduce Daily Aches and Pains. We've had a request to teach a workshop on postural alignment to reduce daily aches and pains. Do you wake up with at stiff neck? Ever wonder why your knees or hips hurt especially on. Do you find yourself slouching in your chair or while driving? Do you round your shoulders while working or driving? Do you experience low back or sciatic pain after sitting? Reduce Daily Aches and Pains. Sat, May 16, 10:30AM. Clinimex, Ex...

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Saturday, May 2, 2015. Workshop: Postural Alignment to Reduce Daily Aches and Pains. We've had a request to teach a workshop on postural alignment to reduce daily aches and pains. Do you wake up with at stiff neck? Ever wonder why your knees or hips hurt especially on. Do you find yourself slouching in your chair or while driving? Do you round your shoulders while working or driving? Do you experience low back or sciatic pain after sitting? Reduce Daily Aches and Pains. Sat, May 16, 10:30AM. Clinimex, Ex...

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Any Body's Pilates | anybodyspilates.blogspot.com Reviews

https://anybodyspilates.blogspot.com

Saturday, May 2, 2015. Workshop: Postural Alignment to Reduce Daily Aches and Pains. We've had a request to teach a workshop on postural alignment to reduce daily aches and pains. Do you wake up with at stiff neck? Ever wonder why your knees or hips hurt especially on. Do you find yourself slouching in your chair or while driving? Do you round your shoulders while working or driving? Do you experience low back or sciatic pain after sitting? Reduce Daily Aches and Pains. Sat, May 16, 10:30AM. Clinimex, Ex...

INTERNAL PAGES

anybodyspilates.blogspot.com

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Any Body's Pilates: October 2014

http://anybodyspilates.blogspot.com/2014_10_01_archive.html

Wednesday, October 29, 2014. Prevention-Palooza - Sat, Nov 1 8:30A-12:30P at Citadel Holliday Alumni Center. Will be exhibiting at the Food a& Fitness Fair and presenting brief Pilates Mat workshops at Prevention-Palooza, hosted by Dragon Boat Charleston. Citadel Campus, Holliday Alumni Center. 69 Hagood (across from Citadel Football Stadium). November 1, 2014. Join us for a light breakfast and peruse the. Food and Fitness Fair. 9am Dr. Ann Kulze. Renowned author and motivational speaker will deliver her.

2

Any Body's Pilates: Why Take Mat Class at a Pilates Studio?

http://anybodyspilates.blogspot.com/2015/02/why-take-mat-class-at-pilates-studio.html

Saturday, February 14, 2015. Why Take Mat Class at a Pilates Studio? Joseph Pilates designed his exercises for the Mat - it is THE original Pilates apparatus. to help WWI veterans and others who had difficulty with the mat exercises, he began developing Pilates apparatus to create resistance using springs and pulleys. While exercises may seem different with Pilates equipment, they are all related, and all relate back to the Mat exercises. Subscribe to: Post Comments (Atom). Any Body's Pilates Web Site.

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Any Body's Pilates: Workshop: Postural Alignment to Reduce Daily Aches & Pains

http://anybodyspilates.blogspot.com/2015/05/workshop-postural-alignment-to-reduce.html

Saturday, May 2, 2015. Workshop: Postural Alignment to Reduce Daily Aches and Pains. We've had a request to teach a workshop on postural alignment to reduce daily aches and pains. Do you wake up with at stiff neck? Ever wonder why your knees or hips hurt especially on. Do you find yourself slouching in your chair or while driving? Do you round your shoulders while working or driving? Do you experience low back or sciatic pain after sitting? Reduce Daily Aches and Pains. Sat, May 16, 10:30AM. And limit cl...

4

Any Body's Pilates: September 2014

http://anybodyspilates.blogspot.com/2014_09_01_archive.html

Monday, September 29, 2014. Every time I start to think I'm in the wrong business, my clients remind me how and why I got started, and why I named my business Any Body's Pilates. Gail brought her sister, who was brave enough to try the High Chair. She did well with Pumping, but struggled with Going Up Front. I asked Gail if she'd like to demonstrate how it's done. She was apprehensive, but Saturday she made it look easy. She was beaming as she stepped off. My theme for September: L-E-N-G-T-H-E-N. In my o...

5

Any Body's Pilates: May 2015

http://anybodyspilates.blogspot.com/2015_05_01_archive.html

Saturday, May 2, 2015. Workshop: Postural Alignment to Reduce Daily Aches and Pains. We've had a request to teach a workshop on postural alignment to reduce daily aches and pains. Do you wake up with at stiff neck? Ever wonder why your knees or hips hurt especially on. Do you find yourself slouching in your chair or while driving? Do you round your shoulders while working or driving? Do you experience low back or sciatic pain after sitting? Reduce Daily Aches and Pains. Sat, May 16, 10:30AM. And limit cl...

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anybodyspilates.blogspot.com

Any Body's Pilates

Saturday, May 2, 2015. Workshop: Postural Alignment to Reduce Daily Aches and Pains. We've had a request to teach a workshop on postural alignment to reduce daily aches and pains. Do you wake up with at stiff neck? Ever wonder why your knees or hips hurt especially on. Do you find yourself slouching in your chair or while driving? Do you round your shoulders while working or driving? Do you experience low back or sciatic pain after sitting? Reduce Daily Aches and Pains. Sat, May 16, 10:30AM. Clinimex, Ex...

anybodyspilates.com

Welcome

Any Body's Pilates: Fitness for ANY Body! Mat and Equipment Classes. We offer Classical Pilates Mat Classes on a weekly schedule. Raised sofa height leather upholstery Mats (no Yoga Mats). We limit class to 4 clients, so each client receives individual attention and instruction. Our Equipment Class for a maximum of 3 clients on a weekly schedule is a success. We are adding more to the schedule - call now with your requests. Or via the FREE Mobile App today! Private and Semi-Private Sessions. And small-gr...

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