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A Paleo Approach

Thursday, December 23, 2010. Day 4 Breakfast Menu:. 2 to 4 scrambled eggs, slice of ham, fruit. I woke up this lovely morning at 7:00am. Is it just me? Or do I have an extra amount of energy? I stepped on the scale and it said I was 5 pounds lighter. Do mine eyes deceive me? Was it just water weight? I don't know, but it was exciting! I've lost 5 pounds in 4 days JUST by changing my diet. Imagine when I start incorporating exercise! And I mean real exercise. Day 3 Dinner Menu: Crock-Pot Pork Loin, tomato...

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A Paleo Approach | apaleoapproach.blogspot.com Reviews
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Thursday, December 23, 2010. Day 4 Breakfast Menu:. 2 to 4 scrambled eggs, slice of ham, fruit. I woke up this lovely morning at 7:00am. Is it just me? Or do I have an extra amount of energy? I stepped on the scale and it said I was 5 pounds lighter. Do mine eyes deceive me? Was it just water weight? I don't know, but it was exciting! I've lost 5 pounds in 4 days JUST by changing my diet. Imagine when I start incorporating exercise! And I mean real exercise. Day 3 Dinner Menu: Crock-Pot Pork Loin, tomato...
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A Paleo Approach | apaleoapproach.blogspot.com Reviews

https://apaleoapproach.blogspot.com

Thursday, December 23, 2010. Day 4 Breakfast Menu:. 2 to 4 scrambled eggs, slice of ham, fruit. I woke up this lovely morning at 7:00am. Is it just me? Or do I have an extra amount of energy? I stepped on the scale and it said I was 5 pounds lighter. Do mine eyes deceive me? Was it just water weight? I don't know, but it was exciting! I've lost 5 pounds in 4 days JUST by changing my diet. Imagine when I start incorporating exercise! And I mean real exercise. Day 3 Dinner Menu: Crock-Pot Pork Loin, tomato...

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1

A Paleo Approach: Dinner Divine

http://www.apaleoapproach.blogspot.com/2010/12/dinner-divine.html

Thursday, December 23, 2010. Day 3 Dinner Menu: Crock-Pot Pork Loin, tomato sauce, zucchini, chopped cauliflower, basil. So the recipe called for 3 pounds of Pork Loin.I bought 2. Hello! I knew the left overs would be for lunch the next day, but 3 pounds was still way too much food. Since I don't own a crock pot, I decided to take a large pot, pour in the tomato sauce, and arrange the pork loin and ingredients in it, and simmer it for 3 hours. Somtimes you just have to improvise. Day 1 would have been ni...

2

A Paleo Approach: Damn, It Feels Good to be a Gangsta!!

http://www.apaleoapproach.blogspot.com/2010/12/damn-it-feels-good-to-be-gangsta.html

Tuesday, December 21, 2010. Damn, It Feels Good to be a Gangsta! Well, it looks like I survived Day 1. I had a "foochi face" the entire time I was prepping dinner. (For those of you who don't know what a foochi face is, it's also known as a "cara de caca" or in simpler terms, the expression you would make if you were sniffing shit.). Besides the grilled salmon with chopped pecans and rosemary and 1 pound (ONE POUND! One thing I'm learning about this diet, I will never go hungry. I was irritated and gross...

3

A Paleo Approach: Salmon for Breakfast??

http://www.apaleoapproach.blogspot.com/2010/12/salmon-for-breakfast.html

Tuesday, December 21, 2010. Day 2: Tuesday December 21, 2010. Breakfast menu: Leftover salmon and walnuts. I have never in my life fathomed eating salmon for breakfast. Breakfast! Eggs, cereal, bacon, sausage, pancakes, french toast, hash browns, yes. But salmon? Oh man, salmon was SO not my idea of breakfast! I woke up this morning with the same headache from last night. Was it the salmon? Was it all my bitching and complaining? Yes, that's right, I always. Or should I say "flow? LOL Ok, maybe that's TMI.

4

A Paleo Approach: Allow Me to Introduce Myself...

http://www.apaleoapproach.blogspot.com/2010/12/allow-me-to-introduce-myself.html

Monday, December 20, 2010. Allow Me to Introduce Myself. So here I am at a cafe in Encino having TEA (fresh mint leaves to be precise) with my best friend who is visting from Chicago. I want to introduce myself to you guys and put a photo so you can get a visual. This is me.I couldn't help but laugh as my friend Rana rolled her eyes and made fun of me. I'm used to it. As far as weight goes, I'll post that as well later.Truth be told, I have to go buy a scale after I finish my tea. La La La La Lunch!

5

A Paleo Approach: Boring Breakfast

http://www.apaleoapproach.blogspot.com/2010/12/day-3-breakfast-menu-leftover-chicken.html

Wednesday, December 22, 2010. Day 3 Breakfast Menu:. Leftover chicken with salsa, 1/2 avocado. I woke up this morning at 8am. Again, I got to sleep in, woo! I layed in bed for 2 hours before getting up. I took a shower, blow-dryed my hair, and got dressed. I didn't sit down to eat leftovers until almost 11am. So I was hungry! Ok, grateful to have food in my belly, it was just boring. Subscribe to: Post Comments (Atom). Http:/ letstalkpaleo.blogspot.com. Boring Breakfast, Now Boring Lunch. And here it is.

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Let's Talk Paleo: A Mother/Daughter's 30 Day Challenge: December 2010

http://letstalkpaleo.blogspot.com/2010_12_01_archive.html

Lets Talk Paleo: A Mother/Daughters 30 Day Challenge. Tuesday, December 28, 2010. But I only ate half the bun. So much for this day. Posted by Camino Sisters. Monday, December 27, 2010. I wasn't even craving sugar but it was very enjoyable. There I admitted it. I didn't eat lunch today although it should have been a large salad with chicken strips, lettuce, olives, tomato. Chopped almonds and carrot strips. Add olive oil and vinegar of your choice. I'm done for the day. Tomorrow will be a better day.

letstalkpaleo.blogspot.com letstalkpaleo.blogspot.com

Let's Talk Paleo: A Mother/Daughter's 30 Day Challenge: Yoohoo!

http://letstalkpaleo.blogspot.com/2011/01/yoohoo.html

Lets Talk Paleo: A Mother/Daughters 30 Day Challenge. Saturday, January 15, 2011. Posted by Camino Sisters. Subscribe to: Post Comments (Atom). My Daughter's Blog: A Paleo Approach. Http:/ apaleoapproach.blogspot.com. Http:/ www.youtube.com/missdeeds. 7 lbs and Counting! Results are a Great Incentive. Oh What a Foggy Day. Perfect Way to Begin Weekend! Be Sure to Eat Your Veggies. Whos Coming to Dinner? A Loop and A Lunch. What can I say? Picture Window template. Powered by Blogger.

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Let's Talk Paleo: A Mother/Daughter's 30 Day Challenge: Glad I'm Back!

http://letstalkpaleo.blogspot.com/2011/02/pictured-is-dinner-cod-and-beet-apple.html

Lets Talk Paleo: A Mother/Daughters 30 Day Challenge. Wednesday, February 2, 2011. Pictured is dinner: Cod and Beet Apple Salad. I enjoyed all 3 meals today. Hope I can stick with it this time around. Just knowing all the benefits of eating healthy is not necessarily enough to keep someone on any plan. But here I go! Posted by Camino Sisters. Subscribe to: Post Comments (Atom). My Daughter's Blog: A Paleo Approach. Http:/ apaleoapproach.blogspot.com. Http:/ www.youtube.com/missdeeds.

letstalkpaleo.blogspot.com letstalkpaleo.blogspot.com

Let's Talk Paleo: A Mother/Daughter's 30 Day Challenge: On the Paleo

http://letstalkpaleo.blogspot.com/2011/01/on-paleo.html

Lets Talk Paleo: A Mother/Daughters 30 Day Challenge. Thursday, January 13, 2011. I decided not to follow today's menus and wing it the paleo way. I think it's more important to stay on the plan than to have to follow the menus as presented. I enjoyed a western omelet and sweet potato hash.yum yum. I went for a 12 mile bike ride. I was a little tired so I snacked on beef jerky and macadamia nuts and some fruit. Don't feel like making dinner and I'm not really hungry. So, do I eat anyway? What can I say?

letstalkpaleo.blogspot.com letstalkpaleo.blogspot.com

Let's Talk Paleo: A Mother/Daughter's 30 Day Challenge: February 2011

http://letstalkpaleo.blogspot.com/2011_02_01_archive.html

Lets Talk Paleo: A Mother/Daughters 30 Day Challenge. Wednesday, February 2, 2011. Pictured is dinner: Cod and Beet Apple Salad. I enjoyed all 3 meals today. Hope I can stick with it this time around. Just knowing all the benefits of eating healthy is not necessarily enough to keep someone on any plan. But here I go! Posted by Camino Sisters. I did a 9-mile bike ride and I've been busy doing yard work.pruning trees. There is always lots of yard work to do and it's quite a work out!

letstalkpaleo.blogspot.com letstalkpaleo.blogspot.com

Let's Talk Paleo: A Mother/Daughter's 30 Day Challenge: 7 lbs and Counting!

http://letstalkpaleo.blogspot.com/2011/01/7-lbs-and-counting.html

Lets Talk Paleo: A Mother/Daughters 30 Day Challenge. Thursday, January 20, 2011. 7 lbs and Counting! Today marks one month from the time I started the paleo way. Even though I have not been as vigilant as I had hoped, I'm still happy that I lost a total of 7 lbs. Also, my clothes are fitting looser. Posted by Camino Sisters. Subscribe to: Post Comments (Atom). My Daughter's Blog: A Paleo Approach. Http:/ apaleoapproach.blogspot.com. Http:/ www.youtube.com/missdeeds. 7 lbs and Counting! A Loop and A Lunch.

letstalkpaleo.blogspot.com letstalkpaleo.blogspot.com

Let's Talk Paleo: A Mother/Daughter's 30 Day Challenge: My Way

http://letstalkpaleo.blogspot.com/2011/01/wednesday.html

Lets Talk Paleo: A Mother/Daughters 30 Day Challenge. Wednesday, January 12, 2011. Breakfast today was supposed to be bacon, 2-3 eggs over easy or poached but I decided to have the quick paleo pancakes (previously pictured Sat Jan 8)instead. Again this was sooo delicious! Slated for lunch today was leftover Chicken Apple Salad but I enjoyed a grilled salmon salad (pictured on the left). On the right is tonight's dinner: Flank Steak and Bacon and Greens. Posted by Camino Sisters. 7 lbs and Counting!

letstalkpaleo.blogspot.com letstalkpaleo.blogspot.com

Let's Talk Paleo: A Mother/Daughter's 30 Day Challenge: 2nd Go Round

http://letstalkpaleo.blogspot.com/2011/02/2nd-go-round.html

Lets Talk Paleo: A Mother/Daughters 30 Day Challenge. Wednesday, February 2, 2011. I've finally returned to the Paleo plan and I can't tell you how happy it makes me. I've been stumbling around for several days and realized how much more energy I have when I eat paleo. So, the photo on the left was my breakfast: Sweet Potato Hash and 2 poached eggs. The photo on the right was my lunch: turkey burger with tomato, onion, slivered almonds and an orange. Posted by Camino Sisters.

letstalkpaleo.blogspot.com letstalkpaleo.blogspot.com

Let's Talk Paleo: A Mother/Daughter's 30 Day Challenge: Oh No!

http://letstalkpaleo.blogspot.com/2011/01/no.html

Lets Talk Paleo: A Mother/Daughters 30 Day Challenge. Friday, January 14, 2011. Today is a non-paleo day.check back tomorrow. Posted by Camino Sisters. Subscribe to: Post Comments (Atom). My Daughter's Blog: A Paleo Approach. Http:/ apaleoapproach.blogspot.com. Http:/ www.youtube.com/missdeeds. 7 lbs and Counting! Results are a Great Incentive. Oh What a Foggy Day. Perfect Way to Begin Weekend! Be Sure to Eat Your Veggies. Whos Coming to Dinner? A Loop and A Lunch. What can I say?

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A Paleo Approach

Thursday, December 23, 2010. Day 4 Breakfast Menu:. 2 to 4 scrambled eggs, slice of ham, fruit. I woke up this lovely morning at 7:00am. Is it just me? Or do I have an extra amount of energy? I stepped on the scale and it said I was 5 pounds lighter. Do mine eyes deceive me? Was it just water weight? I don't know, but it was exciting! I've lost 5 pounds in 4 days JUST by changing my diet. Imagine when I start incorporating exercise! And I mean real exercise. Day 3 Dinner Menu: Crock-Pot Pork Loin, tomato...

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A Paleo-ish Life

A food addicts pursuit of health. Thursday, February 9, 2012. Addiction - I still have it. This is an amazing masterpiece of a pie. I swear I will be selling my tasty viddles out of Grey Gables next year! Pie crust prior to cooking. 1/4 cup of butter. 2 tbls of honey. 1 tsp of vanilla. 2 tbls of Coco powder. 1 1/4 cup of Almond Flour or Almond meal. 1/4 to 1/2 a cup of roughly chopped pecans. Melt butter add honey and vanilla. Spoon mixture into a 9.5" pie plate, form to plate. 1/2 cup of coconut crystals.

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