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Winter Training | 3sportjourney
https://3sportjourney.wordpress.com/2011/10/04/winter-training
The epic story of my journey from zero to triathlon hero. October 4, 2011. Now that my 2012 season is over, everything that I do with regard to health, training, triathlon, nutrition and weight management have to be done with C-man in mind. That being said, I’m in need of some guidance. I plan on following in the footsteps of Jef. Aspiring triathlete and endurance athlete. Husband, father and teacher. Always seeking a better life. View all posts by paddyb76 ». A Season in Review After All. Reply to this ...
thetriathlonlife.blogspot.com
The Life of a Father, Husband & Triathlete: IMTX Photos
http://thetriathlonlife.blogspot.com/2012/05/imtx-photos.html
The Life of a Father, Husband and Triathlete. The journey of an age group triathlete trying to get better at his sport while becoming a great father and continuing to be a loving husband. Tuesday, May 29, 2012. Below are my photos from IMTX:. May 29, 2012 at 8:31 AM. Great job Jeff. It was a blast to be out there with you. May 29, 2012 at 11:04 PM. You rocked it man, no doubt! Subscribe to: Post Comments (Atom). My 2012 Corporate Partners. Sugar Cycles Bike Shop. 2nd AG and 6th OA. Ironman Texas 140.6.
thetriathlonlife.blogspot.com
The Life of a Father, Husband & Triathlete: May 2012
http://thetriathlonlife.blogspot.com/2012_05_01_archive.html
The Life of a Father, Husband and Triathlete. The journey of an age group triathlete trying to get better at his sport while becoming a great father and continuing to be a loving husband. Tuesday, May 29, 2012. Below are my photos from IMTX:. Monday, May 21, 2012. Ironman Texas 2012 - Race Report. 35hrs prior to race start. 4 cups of apple sauce, 2 scoops of First Endurance Ultragen and some added salt. Cup of water coming out of the swim. Final Time 5:57 18.83mph. Well my goal on the run was to walk thr...
thetriathlonlife.blogspot.com
The Life of a Father, Husband & Triathlete: Big Week Update
http://thetriathlonlife.blogspot.com/2012/04/big-week-update.html
The Life of a Father, Husband and Triathlete. The journey of an age group triathlete trying to get better at his sport while becoming a great father and continuing to be a loving husband. Wednesday, April 4, 2012. Well it is now Wednesday and I am close to 50% through my biggest training week of my life. Not huge by triathlete standards but big per my norms. Tonight I have a bike ride and we will see what curve ball come flying my way. Subscribe to: Post Comments (Atom). My 2012 Corporate Partners. Bigge...
thetriathlonlife.blogspot.com
The Life of a Father, Husband & Triathlete: Biggest Training Week and Weekend of My Life
http://thetriathlonlife.blogspot.com/2012/04/biggest-training-week-and-weekend-of-my.html
The Life of a Father, Husband and Triathlete. The journey of an age group triathlete trying to get better at his sport while becoming a great father and continuing to be a loving husband. Monday, April 9, 2012. Biggest Training Week and Weekend of My Life. Today is Monday after I completed the biggest training week of my life and to be honest I feel terrific. I am not really even sore and I am a bit confused. Break down of my nutrition below:. Bike Ride Per Hour. Total of 200 calories, 50g of carbs, 200m...
thetriathlonlife.blogspot.com
The Life of a Father, Husband & Triathlete: September 2011
http://thetriathlonlife.blogspot.com/2011_09_01_archive.html
The Life of a Father, Husband and Triathlete. The journey of an age group triathlete trying to get better at his sport while becoming a great father and continuing to be a loving husband. Monday, September 26, 2011. Houston Tri, Mental Toughness and New Beginning. This sounds like its going to be a long post but its not. So from now on I would like to think that nutrition will no longer be a limiter and my true fitness will be able to show through and better performances are to follow. I will be using th...
thetriathlonlife.blogspot.com
The Life of a Father, Husband & Triathlete: August 2011
http://thetriathlonlife.blogspot.com/2011_08_01_archive.html
The Life of a Father, Husband and Triathlete. The journey of an age group triathlete trying to get better at his sport while becoming a great father and continuing to be a loving husband. Monday, August 22, 2011. Weekend Started on Friday where I spent some much needed time at the pool working on my swim stroke. I think I am getting a better handle. On some technique issues that have been lacking and noticed some improvement in my swim sets. Saturday I spent three hours on the road bike. With that being ...
thetriathlonlife.blogspot.com
The Life of a Father, Husband & Triathlete: Ironman Texas 2012 - Race Report
http://thetriathlonlife.blogspot.com/2012/05/ironman-texas-2012-race-report.html
The Life of a Father, Husband and Triathlete. The journey of an age group triathlete trying to get better at his sport while becoming a great father and continuing to be a loving husband. Monday, May 21, 2012. Ironman Texas 2012 - Race Report. 35hrs prior to race start. 4 cups of apple sauce, 2 scoops of First Endurance Ultragen and some added salt. Then had a bottle of water with a GU Electrolyte Brew tablet while in transition and about 100 calories of First Endurance Liquid Shot. Like the bike I used ...
thetriathlonlife.blogspot.com
The Life of a Father, Husband & Triathlete: October 2011
http://thetriathlonlife.blogspot.com/2011_10_01_archive.html
The Life of a Father, Husband and Triathlete. The journey of an age group triathlete trying to get better at his sport while becoming a great father and continuing to be a loving husband. Friday, October 28, 2011. This Weeks Training = Tough. I do not recommend 4 threshold workouts in a row without a break but it can be done thats for sure. I got in a total of 54min @ threshold on the bike and 6 miles or threshold on the run over those 4 days. Tuesday, October 25, 2011. I heard somewhere that you will pa...
thetriathlonlife.blogspot.com
The Life of a Father, Husband & Triathlete: 2nd to Last Big Weekend until IMTX
http://thetriathlonlife.blogspot.com/2012/04/2nd-to-last-big-weekend-until-imtx.html
The Life of a Father, Husband and Triathlete. The journey of an age group triathlete trying to get better at his sport while becoming a great father and continuing to be a loving husband. Monday, April 23, 2012. 2nd to Last Big Weekend until IMTX. Another big week and weekend are in the books. Another 100 mile course ride, 2.4mile open water swim and 17 miles of running for the weekend along. Doing another 100 on the bike with a decent size brick run on Saturday then a long 14-16mile run on Sunday. 2nd t...
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