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Free Goodies - My Fit Station
http://www.myfitstation.com/free-goodies
Subscribe to my Newsletter and get a free fitness planner. Plus, you get to see my posts in your inbox :-). Grab your Free Goodies! You must be logged in. To post a comment. Want to work with me? 2016 - Dimitry Apollonsky. Pin It on Pinterest.
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MFS Power Posters ! - My Fit Station
http://www.myfitstation.com/free-goodies/mfs-power-posters
Subscribe to my Newsletter and get a free fitness planner. Plus, you get to see my posts in your inbox :-). The MFS Power Poster series are here to inspire you, motivate you and empower you in living life fully while being unapologetically you, enjoy and don’t forget to share the goodness with your friends! Come back soon, more posters coming up! Envira-gallery id=”16396″]. You must be logged in. To post a comment. Want to work with me? 2016 - Dimitry Apollonsky. Pin It on Pinterest.
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Upper Body Burn - 12min. AMRAP Workout - My Fit Station
http://www.myfitstation.com/2015/06/25/upper-body-burn-12min-amrap-workout
Subscribe to my Newsletter and get a free fitness planner. Plus, you get to see my posts in your inbox :-). Upper Body Burn – 12min. AMRAP Workout. Upper Body Burn – 12min. AMRAP Workout. Written by Isabella Bazzara. June 25, 2015. Stands for “As Many Repetitions As Possible”, meaning that you should go through the motion of the listed exercise and complete as many reps as you can during the prescribed amount of time given for a workout without losing impeccable form! Quality ALWAYS beats quantity).
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Recipes Archives - My Fit Station
http://www.myfitstation.com/category/nutrition/recipes
Subscribe to my Newsletter and get a free fitness planner. Plus, you get to see my posts in your inbox :-). Healthy Comfort Food – Vegan Burrito Recipe! Written by Isabella Bazzara. This healthy burrito recipe is the perfect option for folks transitioning to a vegan diet. It is completely satisfying and finger licking good! Without further ado, let’s get cookin’, shall we? Healthy Vegan Burrito Ingredients. 3 medium-sized yellow onions. 2-3 Tbsp. Extra virgin olive oil. 10 Tbsp. filtered water. A 30-day ...
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Mind Fitness Archives - My Fit Station
http://www.myfitstation.com/category/mind-fitness
Subscribe to my Newsletter and get a free fitness planner. Plus, you get to see my posts in your inbox :-). Shift Perspective – Movement Makes me Feel Good. Written by Isabella Bazzara. I have a confession …. I AM SO TIRED OF HEARING PEOPLE SAY “. I HAVE TO LOSE WEIGHT. Why do you need to lose weight? Do you want to FEEL BETTER? If your answer is YES –. Girl start doing things that FEEL GOOD. We have these “. Old detrimental memories”. Insert your new belief about movement) and share it with your tribe!
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Advertise
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Subscribe to my Newsletter and get a free fitness planner. Plus, you get to see my posts in your inbox :-). Thank you for your interest in advertising on My Fit Station! The majority of our readers are US female citizens, between the age of 18-40 who are looking for fitness and weight loss tips and motivation, healthy recipes ,and effective workouts – as well as proactive tools for personal growth and designing a lifestyle that lights them up. MFS Media Kit (pdf). Looking forward to hear from you!
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Healthy Comfort Food - Vegan Burrito Recipe! - My Fit Station
http://www.myfitstation.com/2015/07/28/healthy-comfort-food-vegan-burrito-recipe
Subscribe to my Newsletter and get a free fitness planner. Plus, you get to see my posts in your inbox :-). Healthy Comfort Food – Vegan Burrito Recipe! Healthy Comfort Food – Vegan Burrito Recipe! Written by Isabella Bazzara. July 28, 2015. This healthy burrito recipe is the perfect option for folks transitioning to a vegan diet. It is completely satisfying and finger licking good! Without further ado, let’s get cookin’, shall we? Healthy Vegan Burrito Ingredients. 3 medium-sized yellow onions. Chop up ...
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Yoga Hyde Review + Grab your 20% Promo Code Here! - My Fit Station
http://www.myfitstation.com/2015/06/24/yoga-hyde-review-grab-your-20-promo-code-here
Subscribe to my Newsletter and get a free fitness planner. Plus, you get to see my posts in your inbox :-). Yoga Hyde Review Grab your 20% Promo Code Here! Yoga Hyde Review Grab your 20% Promo Code Here! Written by Isabella Bazzara. June 24, 2015. A line of simplistic, soft and organic cotton clothing bringing together stylish, colorful and flattering designs for your everyday yoga practice. Yoga Hyde. I couple weeks back, I was pleased to receive this beautiful kitkat tank in azalea. Besides the Kitkat ...
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3 NO-BS Secrets to Lasting Weight Loss! - My Fit Station
http://www.myfitstation.com/2015/08/03/3-no-bs-secrets-to-lasting-weight-loss
Subscribe to my Newsletter and get a free fitness planner. Plus, you get to see my posts in your inbox :-). 3 NO-BS Secrets to Lasting Weight Loss! 3 NO-BS Secrets to Lasting Weight Loss! Written by Isabella Bazzara. August 3, 2015. Weight loss can be such a nagging subject for many, I know it is for me After working as a fitness trainer and adviser for years in the past, I have had my sure overload of answering the question to these recurring 5 words How do I lose weight? 1 Give your Mind Muscles a Work...
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