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Welcome back to Shrinking™! Total weight lost with Shrinking. Please enter your email address below and a temporary password will be emailed to you. 9526 Argyle Forest Blvd Ste B2-419, Jacksonville FL 32222.
Fitness « Shrinking
http://blog.shrinkingapp.com/tag/fitness
Posts Tagged ‘Fitness’. Getting Started With An Exercise Routine. Thursday, December 2nd, 2010. Taking the first step is always the hardest. The hardest part about starting a fitness and exercise program is just getting started. Here are a few tips to help you get started. Always speak with your family physician before undertaking an exercise program, just to make sure that you’re health enough to exercise. They can also provide you with other valuable information to help you get started. Or by just foll...
News « Shrinking
http://blog.shrinkingapp.com/category/news
Archive for the ‘News’ Category. New Feature: Inspiration Emails. Thursday, March 17th, 2011. Today we’ve released our newest feature, our email Inspirations. These are emails that will remind you when you’re nearing your goals or when you haven’t entered a weight in a while. Inspirations are a great way to keep yourself on track. To activate Inspirations simply login to your Shrinking. More Inspirations will be coming in the future, so stay tuned for those. New Accounts Now Get Premium Features. We̵...
exercise « Shrinking
http://blog.shrinkingapp.com/tag/exercise-2
Posts Tagged ‘exercise’. Getting Started With An Exercise Routine. Thursday, December 2nd, 2010. Taking the first step is always the hardest. The hardest part about starting a fitness and exercise program is just getting started. Here are a few tips to help you get started. Always speak with your family physician before undertaking an exercise program, just to make sure that you’re health enough to exercise. They can also provide you with other valuable information to help you get started. Core training ...
trainer « Shrinking
http://blog.shrinkingapp.com/tag/trainer
Posts Tagged ‘trainer’. Getting Started With An Exercise Routine. Thursday, December 2nd, 2010. Taking the first step is always the hardest. The hardest part about starting a fitness and exercise program is just getting started. Here are a few tips to help you get started. Always speak with your family physician before undertaking an exercise program, just to make sure that you’re health enough to exercise. They can also provide you with other valuable information to help you get started. Fitblog –...
How To Use the Exercise Diary « Shrinking
http://blog.shrinkingapp.com/2010/12/07/how-to-use-the-exercise-diary
How To Use the Exercise Diary. December 7th, 2010. Shrinking’s Exercise Diary is a a great tool for helping you estimate the number of calories that you’re burning each day. Just enter your exercise and other activities for the day and the diary will calculate the number of calories that you have burned, based on your recent weight and height. One Response to “How To Use the Exercise Diary”. March 30, 2012 at 12:02 PM. Hey there and thank you for your info? Not that I am complaining, however sluggish loa...
New Feature: Inspiration Emails « Shrinking
http://blog.shrinkingapp.com/2011/03/17/new-feature-inspiration-emails
New Feature: Inspiration Emails. March 17th, 2011. Today we’ve released our newest feature, our email Inspirations. These are emails that will remind you when you’re nearing your goals or when you haven’t entered a weight in a while. Inspirations are a great way to keep yourself on track. To activate Inspirations simply login to your Shrinking. Account and click on Inspirations. There you will be able to choose which types of emails you’d like to receive. Click here to cancel reply.
Feature « Shrinking
http://blog.shrinkingapp.com/tag/feature
Posts Tagged ‘Feature’. New Feature: Inspiration Emails. Thursday, March 17th, 2011. Today we’ve released our newest feature, our email Inspirations. These are emails that will remind you when you’re nearing your goals or when you haven’t entered a weight in a while. Inspirations are a great way to keep yourself on track. To activate Inspirations simply login to your Shrinking. Account and click on Inspirations. There you will be able to choose which types of emails you’d like to receive. We’ve wan...
Body Composition – Lean Mass and Fat « Shrinking
http://blog.shrinkingapp.com/2010/11/30/body-composition-lean-mass-and-fat
Body Composition – Lean Mass and Fat. November 30th, 2010. You know your weight, but do you know what that weight is comprised of? Body composition tells you how much of your weight is made up of lean mass (muscles, bones, organs) and how much is fat. To truly understand your level of health it’s important to know how much fat you have. 2 Responses to “Body Composition – Lean Mass and Fat”. Tweets that mention Body Composition Lean Mass and Fat Shrinking - Topsy.com. November 30, 2010 at 10:14 PM. Click ...
getting started « Shrinking
http://blog.shrinkingapp.com/tag/getting-started
Posts Tagged ‘getting started’. Getting Started With An Exercise Routine. Thursday, December 2nd, 2010. Taking the first step is always the hardest. The hardest part about starting a fitness and exercise program is just getting started. Here are a few tips to help you get started. Always speak with your family physician before undertaking an exercise program, just to make sure that you’re health enough to exercise. They can also provide you with other valuable information to help you get started. Fitblog...
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