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AquaCae | taking it one stroke at a time

Taking it one stroke at a time. Subscribe to this blog and receive notifications of new posts by email:. Long time no write been resting on my laurels, dining…. Nothing Great Is Easy. It is only now, nearly a week after I became a Channel…. Another 15 minutes of fame. Well I’m in Dover with Ben, Michael and James. We hunted…. The last days of the last Boy Scout. Michael Teys calls me boy scout in swim squad I am the…. My moment of fame and heroic fatness. Return to cold water daze. With Southhead swim (B...

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AquaCae | taking it one stroke at a time | aquacae.com.au Reviews

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Taking it one stroke at a time. Subscribe to this blog and receive notifications of new posts by email:. Long time no write been resting on my laurels, dining…. Nothing Great Is Easy. It is only now, nearly a week after I became a Channel…. Another 15 minutes of fame. Well I’m in Dover with Ben, Michael and James. We hunted…. The last days of the last Boy Scout. Michael Teys calls me boy scout in swim squad I am the…. My moment of fame and heroic fatness. Return to cold water daze. With Southhead swim (B...

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4 my swims

5 sponsor

7 aloha y’all

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AquaCae | taking it one stroke at a time | aquacae.com.au Reviews

https://aquacae.com.au

Taking it one stroke at a time. Subscribe to this blog and receive notifications of new posts by email:. Long time no write been resting on my laurels, dining…. Nothing Great Is Easy. It is only now, nearly a week after I became a Channel…. Another 15 minutes of fame. Well I’m in Dover with Ben, Michael and James. We hunted…. The last days of the last Boy Scout. Michael Teys calls me boy scout in swim squad I am the…. My moment of fame and heroic fatness. Return to cold water daze. With Southhead swim (B...

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aquacae.com.au

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AquaCae | taking it one stroke at a time » The “Alternative” City2Surf

http://aquacae.com.au/portfolio/the-alternative-city2surf

Taking it one stroke at a time. Subscribe to this blog and receive notifications of new posts by email:. The “Alternative” City2Surf. Sunday saw the Frosties swimming North Head, with the support of our Squirrels; while I have swum this twice before, never in an anti-clockwise direction and never in winter; we were rewarded by the most crystal clear ocean ever, warm, mostly calm. All in all a great day out. For a report, see James Goins’ facebook album… he does it better than I could ever try!

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AquaCae | taking it one stroke at a time » Microwave Jenny House Concert

http://aquacae.com.au/portfolio/microwave-jenny-house-concert

Taking it one stroke at a time. Subscribe to this blog and receive notifications of new posts by email:. Microwave Jenny House Concert. Friday 2 August saw the Tolman family hosting a house concert as an Alzheimer’s Australia fundraiser for 30 guests. Our fave pop/folk/love duo, Microwave Jenny. Thanks to Miles for turning a pie into $55 through his auctioneer skills… we should have asked for a pie-buying consortium and could’ve got more still! They played for at least for one and a half hours, including...

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AquaCae | taking it one stroke at a time » The last days of the last Boy Scout

http://aquacae.com.au/portfolio/the-last-days-of-the-last-boy-scout

Taking it one stroke at a time. Subscribe to this blog and receive notifications of new posts by email:. The last days of the last Boy Scout. Michael Teys calls me boy scout in swim squad I am the sort of person who tells Coach if I don’t think we’ve done a full set ( but Charm, we still have 200m to go ) and am usually the last one in the pool in the mornings, knocking out extra kms to hit the magic 8 km! So, having arrived in UK I am now in the final days of training; all those weeks and months of hard...

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AquaCae | taking it one stroke at a time » The English Channel: 13 and a half months to go… or thereabouts; who’s counting?

http://aquacae.com.au/portfolio/the-english-channel-13-and-a-half-months-to-go-or-thereabouts-whos-counting

Taking it one stroke at a time. Subscribe to this blog and receive notifications of new posts by email:. The English Channel: 13 and a half months to go… or thereabouts; who’s counting? With my handlers Nics and Jennie. My next concern is weight gain; I know I need to gain some weight, but how much? So I do have to gain some weight… which can be pretty tough when you’re swimming 30km a week and that will only increase in the next 13 months!

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AquaCae | taking it one stroke at a time » About

http://aquacae.com.au/about

Taking it one stroke at a time. Subscribe to this blog and receive notifications of new posts by email:. I am Cae Tolman, a 39 year old Welshman/Australian. I moved to Sydney in 2006 with my partner (now wife) Jennie and our daughter, Flea; we now live in beautiful Newport on the Northern Beaches with our dogs, Lexi and Stanley and cat, Mojo. With the aim of spending one or two minutes on a French beach before leaving again; not even a chance to buy some smelly cheese and red wine!

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vladswim.com.au

Hall of fame | Vladswim | The Best Sydney Swim Coach | Open Water Swim Coach | Ocean Swims

http://www.vladswim.com.au/hall-of-fame

Skip to main content. Vladswim 5Km and 10Km Challenge Swim. Swim Squads for Adults. Des Mulcahy - 2015. English Channel, Rottnest Channel. Andrew Stewart - 2015. Dean Summers - 2015. English Channel, Catalina Channel. English Channel, Rottnest Channel, Catalina Channel. English Channel, Rottnest Channel, Catalina Channel. English Channel, Catalina Channel. English Channel, Rottnest Channel. Powered by Celox Group.

vladswim.com

Hall of fame | Vladswim | The Best Sydney Swim Coach | Open Water Swim Coach | Ocean Swims

http://www.vladswim.com/hall-of-fame

Skip to main content. Vladswim 5Km and 10Km Challenge Swim. Swim Squads for Adults. Des Mulcahy - 2015. English Channel, Rottnest Channel. Andrew Stewart - 2015. Dean Summers - 2015. English Channel, Catalina Channel. English Channel, Rottnest Channel, Catalina Channel. English Channel, Rottnest Channel, Catalina Channel. English Channel, Catalina Channel. English Channel, Rottnest Channel. Powered by Celox Group.

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AquaCae | taking it one stroke at a time

Taking it one stroke at a time. Subscribe to this blog and receive notifications of new posts by email:. Long time no write been resting on my laurels, dining…. Nothing Great Is Easy. It is only now, nearly a week after I became a Channel…. Another 15 minutes of fame. Well I’m in Dover with Ben, Michael and James. We hunted…. The last days of the last Boy Scout. Michael Teys calls me boy scout in swim squad I am the…. My moment of fame and heroic fatness. Return to cold water daze. With Southhead swim (B...

aquacae.com.au

AquaCae | taking it one stroke at a time

Taking it one stroke at a time. Subscribe to this blog and receive notifications of new posts by email:. Long time no write been resting on my laurels, dining…. Nothing Great Is Easy. It is only now, nearly a week after I became a Channel…. Another 15 minutes of fame. Well I’m in Dover with Ben, Michael and James. We hunted…. The last days of the last Boy Scout. Michael Teys calls me boy scout in swim squad I am the…. My moment of fame and heroic fatness. Return to cold water daze. With Southhead swim (B...

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