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Arbitrary Joan

Wednesday, November 25, 2009. 踏入秋冬, 天氣乾燥, 除了要勤用水份 mask 為肌膚保濕之外, 體內水份的補充亦不可忽視。要滋養身體, 最簡單的莫過於喝一碗靚湯。這款湯清甜滋潤, 而且非常易煲。材料包是在超市買的 (city'super HKD $26), 另加瘦肉。材料準備 (2人份) * *. 1 心內美 (1 個). 2 南瓜 (1/4 個). 3 紅蘿蔔 (1-2 條). 4 粟米 (1 條). 5 牛蒡 (1/2 條). 6 蜜棗 (2 粒). 7 瘦肉 (約 HKD $15-20). 3 煲中注入適量清水, 水滾後, 放入所有材料. 4 大火煲至滾起後，轉中火煲 2 小時. 5 熄火, 下少許鹽調味, 即成。 1 瘦肉先氽水, 可去腥、去油膩。 3 如用真空煲, 可先用大火煲約 20 分鐘, 然後放進真空煲內。喝前再煲滾, 並下鹽調味。心內美" (很有趣的名字 ) 即紫蘿蔔, 含花青素, 是一種天然的抗氧化劑。牛蒡可刺激大腸蠕動, 有助排出體內的毒素。南瓜則補中益氣。 Monday, September 21, 2009. SKIN VIVO ...

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Arbitrary Joan | arbitrary-joan.blogspot.com Reviews

<META> DESCRIPTION

Wednesday, November 25, 2009. 踏入秋冬, 天氣乾燥, 除了要勤用水份 mask 為肌膚保濕之外, 體內水份的補充亦不可忽視。要滋養身體, 最簡單的莫過於喝一碗靚湯。這款湯清甜滋潤, 而且非常易煲。材料包是在超市買的 (city'super HKD $26), 另加瘦肉。材料準備 (2人份) * *. 1 心內美 (1 個). 2 南瓜 (1/4 個). 3 紅蘿蔔 (1-2 條). 4 粟米 (1 條). 5 牛蒡 (1/2 條). 6 蜜棗 (2 粒). 7 瘦肉 (約 HKD $15-20). 3 煲中注入適量清水, 水滾後, 放入所有材料. 4 大火煲至滾起後，轉中火煲 2 小時. 5 熄火, 下少許鹽調味, 即成。 1 瘦肉先氽水, 可去腥、去油膩。 3 如用真空煲, 可先用大火煲約 20 分鐘, 然後放進真空煲內。喝前再煲滾, 並下鹽調味。心內美 (很有趣的名字 ) 即紫蘿蔔, 含花青素, 是一種天然的抗氧化劑。牛蒡可刺激大腸蠕動, 有助排出體內的毒素。南瓜則補中益氣。 Monday, September 21, 2009. SKIN VIVO ...

<META> KEYWORDS

1 是日靚湯心內美南瓜牛蒡湯

2 心內美南瓜牛蒡湯

3 製作方法

4 1 瘦肉氽水備用

5 2 湯包材料洗淨

6 溫馨提示

7 2 用錫紙清理牛蒡會較方便

8 張貼者：

9 joan li

10 1 comment

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是日靚湯心內美南瓜牛蒡湯,心內美南瓜牛蒡湯,製作方法 * *,1 瘦肉氽水備用,2 湯包材料洗淨,溫馨提示 * *,2 用錫紙清理牛蒡會較方便,張貼者：,joan li,1 comment,的提子汁,no comments,基因活化科技 4週逆轉10年肌齡,多謝 meling,及 hkcosme com,真的在戲院內舉行非常特別呢,贏了遊戲得到的禮物,大會司儀楊洛婷,skin vivo 全球品牌代言人宣傳片,reverserol sv 山萘酚葉萃取物,ptp 溫泉有機活性因子,真的非常吸引

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Arbitrary Joan | arbitrary-joan.blogspot.com Reviews

https://arbitrary-joan.blogspot.com

Wednesday, November 25, 2009. 踏入秋冬, 天氣乾燥, 除了要勤用水份 mask 為肌膚保濕之外, 體內水份的補充亦不可忽視。要滋養身體, 最簡單的莫過於喝一碗靚湯。這款湯清甜滋潤, 而且非常易煲。材料包是在超市買的 (city'super HKD $26), 另加瘦肉。材料準備 (2人份) * *. 1 心內美 (1 個). 2 南瓜 (1/4 個). 3 紅蘿蔔 (1-2 條). 4 粟米 (1 條). 5 牛蒡 (1/2 條). 6 蜜棗 (2 粒). 7 瘦肉 (約 HKD $15-20). 3 煲中注入適量清水, 水滾後, 放入所有材料. 4 大火煲至滾起後，轉中火煲 2 小時. 5 熄火, 下少許鹽調味, 即成。 1 瘦肉先氽水, 可去腥、去油膩。 3 如用真空煲, 可先用大火煲約 20 分鐘, 然後放進真空煲內。喝前再煲滾, 並下鹽調味。心內美" (很有趣的名字 ) 即紫蘿蔔, 含花青素, 是一種天然的抗氧化劑。牛蒡可刺激大腸蠕動, 有助排出體內的毒素。南瓜則補中益氣。 Monday, September 21, 2009. SKIN VIVO ...

INTERNAL PAGES

arbitrary-joan.blogspot.com

1

Arbitrary Joan: June 2009

http://arbitrary-joan.blogspot.com/2009_06_01_archive.html

Tuesday, June 30, 2009. 的 makeup course。第一課, Gary. 老師主要教我們護膚心得。當講到唇部護理時, 我竟聽到一個驚嚇的消息.我常用的凡x林潤唇膏是可能會引致乳癌的! 我喜歡在睡前塗這潤唇膏, 厚厚的塗一層當 lip mask, 第二天早上再用熱毛巾/軟毛牙刷把死皮捽走。 (這其實是從雜誌上某名模的護唇心得分享學回來的。) 這習慣已維持了兩、三年, 一星期起碼塗三至四次.慘! 那潤唇膏的主要成份是 Petrolatum (或叫 Petroleum Jelly), 是提煉自石油的產品。提煉不佳的Petrolatum 有機會含有一種叫 PAHs (Polycyclic Aromatic Hydrocarbons) 的雜質, 而 PAHs 是可能會引致乳癌的。市面上很多潤唇膏都含有 Petrolatum 的成份 (我另一愛用的 Kxxxx's 潤唇膏也有! 不過, 若果用的是精純的 Petrolatum, 我想應該也安全吧? Monday, June 22, 2009. 由左至右) Premium ham with mustard seed sandwich,.

2

Arbitrary Joan: July 2009

http://arbitrary-joan.blogspot.com/2009_07_01_archive.html

Friday, July 31, 2009. Shiseido MAQillAGE 2009 A/W 新品. 前天我和好友 F 小姐及 S 小姐到金鐘喝下午茶及 shopping。她們兩人平時工作繁忙, 所以我們很難得可以這樣優閒地一起渡過一個平日的下午。去得 shopping, 又怎能空手而回呢? 這天, 我就買了 Shiseido MAQillAGE. 最新 2009 A/W 唇彩及唇膏各一支。其實, 我已很久沒有買過 Shiseido 的彩妝產品 (多數用 Bobbi Brown 和 shu Uemura 的)。這次, 純粹因為 Shiseido MAQillAGE Perfect Gloss 的新廣告相實在太吸引我了! Shiseido MAQillAGE 今季新增了一位代言人 - - 香里奈. 日本人氣模特兒、演員 and 時尚雜誌『Ray』首席專屬模特兒), 而香里奈是我十分喜歡的日本模特兒之一。 Model: 香里奈 [picture from Shiseido MAQillAGE Japan official site]. Perfect Gloss [PK 353].

3

Arbitrary Joan: 0% 酒精的『紅酒』

http://arbitrary-joan.blogspot.com/2009/09/0.html

Monday, September 21, 2009. 0% 酒精的『紅酒』. 我喜歡喝紅酒, 卻從不喜歡喝提子汁。但是, 某次逛 city'super 時, 我居然被一瓶瓶的提子汁吸引着! 能夠有這 power 的就是 First Blush. 一般的提子汁幾乎都沒有說明是用哪一種提子製成。 First Blush 提子汁的特別之處就是它以釀酒的優質提子製作, 並且清楚表明製作產品的提子品種, 例如有經典的 Cabernet, Merlot, Syrah 甚至有釀製白酒的明星 Chardonnay。基於好奇心的驅使, 我便買下了一瓶 Cabernet juice 和一瓶 Merlot juice。比較之下, 兩者的顏色和味道都有一點點的分別。 (我是很認眞地用兩隻玻璃杯放在白紙上比較它們的顏色, 好無聊, hahaha ) 個人比較喜歡 Merlot 那瓶, 因為瓶子是我最喜歡的紫色! Subscribe to: Post Comments (Atom). View my complete profile. 0% 酒精的『紅酒』. BIOTHERM SKIN VIVO 發佈會 and 新品試用.

4

Arbitrary Joan: May 2009

http://arbitrary-joan.blogspot.com/2009_05_01_archive.html

Friday, May 29, 2009. 寫blog這個念頭, 其實已蘊釀了好幾個月, 今日終於"的起心肝"實行起來! Subscribe to: Posts (Atom). View my complete profile. Welcome To My Blog. 卓韻芝 Cheuk Wan Chi. Winifred Lai's Blog - Official.

5

Arbitrary Joan: 甜心宵夜 -- 生滾帶子牛肉粥

http://arbitrary-joan.blogspot.com/2009/07/blog-post.html

Thursday, July 2, 2009. 這陣子, Mr Y 的工作十分忙碌, 總是很晚才回家。為了慰勞他辛勤地工作, 前晚特地做了一個生滾粥給他作宵夜 (一來, Mr Y 是非常喜歡吃粥的; 二來, 他回家時已是宵夜時段, 不想他吃太 heavy 的東西.好像很體貼的呢, 嘻嘻! 1 米 1/2 杯. 2 免治牛肉 250 g. 3 新鮮帶子 2-3 粒 (視乎大小). 1 米洗凈, 加水 (適量), 先煲成粥底。 2 免治牛肉用老抽、麻油、鹽、砂糖、粟粉醃兩小時。 3 薑去皮，洗凈, 切片/絲, 備用。 4 葱洗凈, 切小粒, 備用。 5 新鮮帶子略為用水沖洗, 切片, 備用。 (我貪方便, 買日式超市的北海道直送帶子刺身片用 =P). 6 將煲好的粥底加進小鍋中煮, 加入薑片/絲及免治牛肉, 煮滾至牛肉變色, 加入帶子片, 再煮1分鐘。 7 熄火, 加上葱粒, 即成。 July 3, 2009 at 2:25 PM. July 3, 2009 at 2:35 PM. Subscribe to: Post Comments (Atom). View my complete profile.

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Wednesday, November 25, 2009. 踏入秋冬, 天氣乾燥, 除了要勤用水份 mask 為肌膚保濕之外, 體內水份的補充亦不可忽視。要滋養身體, 最簡單的莫過於喝一碗靚湯。這款湯清甜滋潤, 而且非常易煲。材料包是在超市買的 (city'super HKD $26), 另加瘦肉。材料準備 (2人份) * *. 1 心內美 (1 個). 2 南瓜 (1/4 個). 3 紅蘿蔔 (1-2 條). 4 粟米 (1 條). 5 牛蒡 (1/2 條). 6 蜜棗 (2 粒). 7 瘦肉 (約 HKD $15-20). 3 煲中注入適量清水, 水滾後, 放入所有材料. 4 大火煲至滾起後，轉中火煲 2 小時. 5 熄火, 下少許鹽調味, 即成。 1 瘦肉先氽水, 可去腥、去油膩。 3 如用真空煲, 可先用大火煲約 20 分鐘, 然後放進真空煲內。喝前再煲滾, 並下鹽調味。心內美" (很有趣的名字 ) 即紫蘿蔔, 含花青素, 是一種天然的抗氧化劑。牛蒡可刺激大腸蠕動, 有助排出體內的毒素。南瓜則補中益氣。 Monday, September 21, 2009. SKIN VIVO ...

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