halegeek.blogspot.com
Hale Geek: What's after P90X... Enter the Kettlebell
http://halegeek.blogspot.com/2009/08/whats-after-p90x-enter-kettlebell.html
A software engineers quest to stay healthy and fit despite a busy and typically sedentary workplace. Exercise includes walking while working on a treadmill, P90, P90X, Bikram's Yoga, and other workouts to keep things interesting. Wednesday, August 26, 2009. What's after P90X. Enter the Kettlebell. Since kettlebells looked like they could seriously hurt the family jewels, I looked for some expert training. That training came in the form of Zar Horton a RKC Team Leader at Firebellz. So back on May 26 I too...
halegeek.blogspot.com
Hale Geek: April 2009
http://halegeek.blogspot.com/2009_04_01_archive.html
A software engineers quest to stay healthy and fit despite a busy and typically sedentary workplace. Exercise includes walking while working on a treadmill, P90, P90X, Bikram's Yoga, and other workouts to keep things interesting. Saturday, April 25, 2009. P90X Week 2 Complete. During the week I've tried a few protein bars and some new recipes:. Chocolate Gold Standard 100% Casein - Another overnight slow acting protein experiment. Not much fat or carbs. Tastes ok, but has a strange flavor in there. More ...
halegeek.blogspot.com
Hale Geek: P90X Day 60 Progress
http://halegeek.blogspot.com/2009/06/p90x-day-60-progress.html
A software engineers quest to stay healthy and fit despite a busy and typically sedentary workplace. Exercise includes walking while working on a treadmill, P90, P90X, Bikram's Yoga, and other workouts to keep things interesting. Thursday, June 11, 2009. P90X Day 60 Progress. Well I've been bad reporting my progress. I haven't missed a day of P90X and my diet has been good, but my blogging isn't reliable. So without further delay here is my progress so far:. P90X Day 30 5/11/09. P90X Day 60 6/10/09.
halegeek.blogspot.com
Hale Geek: P90X Finished 7/15: Day 90 Results
http://halegeek.blogspot.com/2009/07/p90x-finished-715-day-90-results.html
A software engineers quest to stay healthy and fit despite a busy and typically sedentary workplace. Exercise includes walking while working on a treadmill, P90, P90X, Bikram's Yoga, and other workouts to keep things interesting. Friday, July 31, 2009. P90X Finished 7/15: Day 90 Results. Again with being late, I finished P90X on 7/15 on only now posting. The last couple of weeks I started doing " Enter the Kettlebell. Subscribe to: Post Comments (Atom). View my complete profile. Tony Horton's Blog Spot.
halegeek.blogspot.com
Hale Geek: June 2009
http://halegeek.blogspot.com/2009_06_01_archive.html
A software engineers quest to stay healthy and fit despite a busy and typically sedentary workplace. Exercise includes walking while working on a treadmill, P90, P90X, Bikram's Yoga, and other workouts to keep things interesting. Thursday, June 11, 2009. P90X Day 60 Progress. Well I've been bad reporting my progress. I haven't missed a day of P90X and my diet has been good, but my blogging isn't reliable. So without further delay here is my progress so far:. P90X Day 30 5/11/09. P90X Day 60 6/10/09.
halegeek.blogspot.com
Hale Geek: P90X Day 7: X Stretch and Week 1 Wrapup
http://halegeek.blogspot.com/2009/04/p90x-day-7-x-stretch-and-week-1-wrapup.html
A software engineers quest to stay healthy and fit despite a busy and typically sedentary workplace. Exercise includes walking while working on a treadmill, P90, P90X, Bikram's Yoga, and other workouts to keep things interesting. Sunday, April 19, 2009. P90X Day 7: X Stretch and Week 1 Wrapup. Unfortunately my weight and body fat didn't change. I'm still 172 lbs and 18% bodyfat according to my scale. So I'm either eating just enough, not eating enough (I do walk at least 4 miles a day while progr...Tony ...
halegeek.blogspot.com
Hale Geek: August 2009
http://halegeek.blogspot.com/2009_08_01_archive.html
A software engineers quest to stay healthy and fit despite a busy and typically sedentary workplace. Exercise includes walking while working on a treadmill, P90, P90X, Bikram's Yoga, and other workouts to keep things interesting. Wednesday, August 26, 2009. What's after P90X. Enter the Kettlebell. Since kettlebells looked like they could seriously hurt the family jewels, I looked for some expert training. That training came in the form of Zar Horton a RKC Team Leader at Firebellz. So back on May 26 I too...
arcanearcade.blogspot.com
Arcane Arcade: January 2010
http://arcanearcade.blogspot.com/2010_01_01_archive.html
Gaming blog focused on tabletop and video games. Mostly about roleplaying games. Tuesday, January 12, 2010. All my tech posts have moved to Arcane Coder. Few people follow my Arcane Arcade blog. Arcane Arcade makes a much better name for my gaming oriented blog anyway. Subscribe to: Posts (Atom). Software Developer for 14 years, MBA, and wishing he could afford to go back and get a CS PhD. Loves Kettlebells, Yoga and P90X. View my complete profile. Hale Geek (My Fitness Blog). My Linked In Profile.
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