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SkiBlog-SkiBlog - Ski Blog for Instruction, Equipment, and Travel Tips: Ski Training - Functional Style
http://skiblog-skiblog.blogspot.com/2011/12/ski-training-functional-style.html
Saturday, December 17, 2011. Ski Training - Functional Style. Ski season is just around the corner if not already in full swing depending on where in the world you are living. But, the majority of the season is still ahead so it is not too late to get into shape in order to get the most out of your season. That's what I mean by functional training. Enough said, I'm not trying to beat a dead horse and you should get my point by now. We need to use our body for our own exercise training resistance by chang...
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Crossfit Gyms (around the world) | Where in the World Is LN?
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Places I’ve traveled to! Crossfit Gyms (around the world). Where in the World Is LN? A traveling podcaster in a mid-midlife crisis. Stay updated via RSS. Get LN in your inbox! Enter your email address to receive LN's blogs in your email! Join 340 other followers. Definition of hot: when you make coffee at 730. Go work out/run errands-and at noon it's still hot. #tripleDigitTemps. I found an earwig in my ear last night. Obviously my tent/sleeping bag needs to be burned. 1 week ago. RT @ teamrubicon 5.
skiblog-skiblog.blogspot.com
SkiBlog-SkiBlog - Ski Blog for Instruction, Equipment, and Travel Tips: December 2011
http://skiblog-skiblog.blogspot.com/2011_12_01_archive.html
Saturday, December 31, 2011. The Doc's Tips: 3 Tips to Help Recover After a Day of Skiing. I recently got a chance to sit down with Dr. Julie Herman, M.D., an internal medicine physician at the University of Pittsburgh Medical Center. After a lengthy and exhausting day on the slopes, I was curious about what modern medicine says are the best strategies to recover. Here is her advice:. 1 Have a beer. You've worked hard today. You deserve a beer. 2 Soak in a hot bath or hot tub. Saturday, December 24, 2011.
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