lisasfitnesslog.blogspot.com
Situps, Pushups and Groans: February 2010
http://lisasfitnesslog.blogspot.com/2010_02_01_archive.html
Sunday, February 28, 2010. Birthday Cake, Soccer and Karaoke. They look surprised when you remind them they didn't finish a chore, or forgot the due date of a library book, or when you find that unfortunate stain that was hidden by a backpack on the floor for 3 days. She gets very excited over mixed CDs made especially with her taste in mind. My kid has a sense of humor. She makes me laugh. Links to this post. Labels: The Small One. Warm up- 50 x V ups, 3 x 12 overhead squats. 1 min rest between rounds.
trailsofarkansas.blogspot.com
Mt. Kessler Greenways | Trails of Arkansas (& now California)
http://trailsofarkansas.blogspot.com/2012/11/mt-kessler-greenways.html
Trails of Arkansas (& now California). If this is your first visit, I encourage you to navigate using the tabs at the top of the page or the labels down the left side. You can also visit the "Using This Site" page. Maps of Trails / Using This Site. Saturday, November 17, 2012. For recent news on Mt. Kessler and the Regional Park click here. Is a great place to get out in the woods. The trails are largely on private land, so be sure to register. To use the trails first and stay on the trails when you go.
trailsofarkansas.blogspot.com
Swimming Holes | Trails of Arkansas (& now California)
http://trailsofarkansas.blogspot.com/2012/07/swimming-holes.html
Trails of Arkansas (& now California). If this is your first visit, I encourage you to navigate using the tabs at the top of the page or the labels down the left side. You can also visit the "Using This Site" page. Maps of Trails / Using This Site. Saturday, July 21, 2012. Swimming hole list and links at the end.). Wanting to find a place to cool off with the dog, we went to explore Wreck Hole. Afterwards, we went by the nearby dam in West Fork that is also listed. In a larger map. 1 Many river access po...
trailsofarkansas.blogspot.com
Benefits of Trails | Trails of Arkansas (& now California)
http://trailsofarkansas.blogspot.com/p/benefits-of-trails.html
Trails of Arkansas (& now California). If this is your first visit, I encourage you to navigate using the tabs at the top of the page or the labels down the left side. You can also visit the "Using This Site" page. Maps of Trails / Using This Site. Perfect strangers are always coming up to me and asking "what is so good about trails anyways? Ok, that's a lie, but if they did, here is what I'd tell them:. 1 People like trails. 2 Trails improve our physical and mental health. Here is another article on the...
trailsofarkansas.blogspot.com
C'mon Arkansas! | Trails of Arkansas (& now California)
http://trailsofarkansas.blogspot.com/2013/12/cmon-arkansas.html
Trails of Arkansas (& now California). If this is your first visit, I encourage you to navigate using the tabs at the top of the page or the labels down the left side. You can also visit the "Using This Site" page. Maps of Trails / Using This Site. Thursday, December 12, 2013. I've mentioned elsewhere on this blog that trails have many benefits. And I recently wrote up some reasons we should increase trail funding. In the state. Three headlines/ tweets. In the country (via WRI on Twitter. One reason is t...
trailsofarkansas.blogspot.com
Fun with a Game Camera | Trails of Arkansas (& now California)
http://trailsofarkansas.blogspot.com/2015/06/fun-with-game-camera.html
Trails of Arkansas (& now California). If this is your first visit, I encourage you to navigate using the tabs at the top of the page or the labels down the left side. You can also visit the "Using This Site" page. Maps of Trails / Using This Site. Tuesday, June 9, 2015. Fun with a Game Camera. Cat With Something In Its Mouth. Posted by Johnnie Chamberlin. Subscribe to: Post Comments (Atom). In Stores Now: Trails of Central Arkansas. Small Mammals of Arkansas. Waterfalls of Little Rock. Eden Falls - Lost...
trailsofarkansas.blogspot.com
Favorites | Trails of Arkansas (& now California)
http://trailsofarkansas.blogspot.com/p/favorites.html
Trails of Arkansas (& now California). If this is your first visit, I encourage you to navigate using the tabs at the top of the page or the labels down the left side. You can also visit the "Using This Site" page. Maps of Trails / Using This Site. Here are some of my favorite trails in the state in no particular order:. Emerald Park - North Little Rock. Fourche Creek - Little Rock. Pinnacle Mountain State Park. Petit Jean State Park - Seven Hollows Trail. The Seven Hollows Trail is my favorite trail at ...
trailsofarkansas.blogspot.com
Little Rock Trail Network Expansions | Trails of Arkansas (& now California)
http://trailsofarkansas.blogspot.com/2015/07/little-rock-trail-network-expansions.html
Trails of Arkansas (& now California). If this is your first visit, I encourage you to navigate using the tabs at the top of the page or the labels down the left side. You can also visit the "Using This Site" page. Maps of Trails / Using This Site. Tuesday, July 21, 2015. Little Rock Trail Network Expansions. Please contact your director or attend the meeting to show your support for these projects. Posted by Johnnie Chamberlin. Subscribe to: Post Comments (Atom). In Stores Now: Trails of Central Arkansas.
trailsofarkansas.blogspot.com
Small Mammals of Arkansas | Trails of Arkansas (& now California)
http://trailsofarkansas.blogspot.com/2013/05/small-mammals-of-arkansas.html
Trails of Arkansas (& now California). If this is your first visit, I encourage you to navigate using the tabs at the top of the page or the labels down the left side. You can also visit the "Using This Site" page. Maps of Trails / Using This Site. Wednesday, May 15, 2013. Small Mammals of Arkansas. Ever spot a furry critter while on a hike or float and wonder what it was? Not sure how to tell the difference between a mink and river otter? Or between a beaver, woodchuck, and nutria? Young Woodchuck along...