arminkenpo.com
Armin's Fitness SightI have just setup this site, but I've included some useful information for people who have been asking me for it. I have spent over 28 years as a martial artist and have been working out for the same number of years. I hold a black belt in Kenpo Karate and a 3rd degree black belt in West Coast Tae Kwon Do - I have also competed for several years in full-contact kickboxing. With what I have learned, I have been able to transform my body from an aging one where over time I was gaining a couple of pounds pe...
http://www.arminkenpo.com/