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Updated Playlists for May 10, 2012 | Meghan Joy Yoga
https://meghanjoyyoga.wordpress.com/2012/05/11/updated-playlists-for-may-10-2012
Yoga for you, beyond the yoga studio. Updated Playlists for May 10, 2012. Eyes on Fire – Blue Foundation. Jai Bhavani – Cheb i Sabbah. Let’s Dance – David Bowie. Sprawl II – Arcade Fire. Yesterday – Atmosphere. Coming Home – Diddy. Floetic – Floetry. Inside My Mind – Groove Armada. Hide and Seek – Imogen Heap. Orange Sky – Alexi Murdoch. Om Nama Shivaya – Deborah Van Dyke. Latika’s Theme – A.R. Rahman $ Suzanne. Taking Flight – Desert Dwellers. Rakandao – Shaman’s Dream. Hai La Sa – Eastern Spirit. Hey M...
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How to Use Fear as an Ally (Not an Enemy) | Meghan Joy Yoga
https://meghanjoyyoga.wordpress.com/2012/02/02/how-to-use-fear-as-an-ally-rather-than-an-enemy
Yoga for you, beyond the yoga studio. How to Use Fear as an Ally (Not an Enemy). For many of us, when we feel afraid we immediately associate fearful sensations as messengers to “get the hell out! 8221;, or “run the hell away! 8221; I am here, dear reader, to encourage you to change your relationship with fear from one of well,. 8221; I was at a point in my life when I was almost paralyzed by fear and anxiety, and I spent almost every waking moment trying to escape from those fearful thoughts and sensati...
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Workplace Yoga | Meghan Joy Yoga
https://meghanjoyyoga.wordpress.com/workplace-yoga
Yoga for you, beyond the yoga studio. Studies show that employees that practice yoga in the workplace are happy employees. Happy employees are productive employees. Productive employees help create a more balanced, cohesive and positive work environment, resulting in less missed work and more effective performances. Is it a suprise that companies like Google, AT&T, IBM, Microsoft, HBO, Nike, Apple, Intel, PepsiCo, Chase, NFL, NBA and the White House have in-house yoga teachers? I will design a custom cla...
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Gallery | Meghan Joy Yoga
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Yoga for you, beyond the yoga studio. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Subscribe to Meghan Joy Yoga's blog! Join 18 other followers.
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Meghan Joy Yoga | Yoga for you, beyond the yoga studio. | Page 2
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Yoga for you, beyond the yoga studio. Word of the Day: Frustrated! A fun and new feature to my blog called, “Word of the Week” is in presently in the works, but as I sat down to finish up the post I started, I lost it. I threw up my hands, slammed my computer shut and stomped out of the room. I have been in so much pain and so irate about it that Asking the Universe. To feel better sounded like a cruel joke. Who the hell was that naive, clueless person who wrote that post last week? Last night I was talk...
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Trust Your Gut: An Introduction to Inversions and Arm Balances Workshop taught by ME! | Meghan Joy Yoga
https://meghanjoyyoga.wordpress.com/2012/03/16/247
Yoga for you, beyond the yoga studio. Trust Your Gut: An Introduction to Inversions and Arm Balances Workshop taught by ME! How to Use Fear as an Ally (Not an Enemy). 4 Exercises for Developing Self Trust →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email. Read ...
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Are You Carrying a Grudge…Against Yourself? | Meghan Joy Yoga
https://meghanjoyyoga.wordpress.com/2011/11/03/are-you-carrying-a-grudge-against-yourself
Yoga for you, beyond the yoga studio. Are You Carrying a Grudge…Against Yourself? 8220;Your capacity for salvation lies in your ability to forgive” Marianne Williamson. How many times have you laid awake at night beating yourself up for something you did “wrong” during the day? Did you somehow let yourself down by messing up at work, forgetting to do something, not being productive enough, etc? But something miraculous happened as I fought with the demons of my past while I struggled to stay sane in the ...
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Schedule | Meghan Joy Yoga
https://meghanjoyyoga.wordpress.com/schedule
Yoga for you, beyond the yoga studio. My current teaching schedule (check back frequently for updates). Monday: 6am Hot Yoga Inc., Bellevue, 1-2pm Sound Mental Health – contact me for details, I am teaching to clients there every Monday. Tuesday: 6am Hot Yoga of Laurelhurst, 9:30am Sweat Hot Yoga and 12pm Hot Yoga of Laurelhurst, 4:30pm and 7pm Hot Yoga Inc., Bellevue. Wednesday: 6am Hot Yoga Inc., Bellevue, 12pm Hot Yoga of Laurelhurst, 7pm Sweat Hot Yoga. Links to each studio:. Hot Yoga of Laurelhurst.
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Upcoming: Yoga to Beat the Blues 4-class Series | Meghan Joy Yoga
https://meghanjoyyoga.wordpress.com/2012/04/24/upcoming-yoga-to-beat-the-blues-4-class-series
Yoga for you, beyond the yoga studio. Upcoming: Yoga to Beat the Blues 4-class Series. 4 Exercises for Developing Self Trust. Updated Playlists for May 10, 2012 →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Join 18 other followers.
