ARTOFMOVINGWELL.COM

The Art of Moving Well | gentle relief from pain and stress

Work with the body you have in order to release pain and stress. Whether you’re coming for an individual session or attending a one-time workshop or a weekly class: Come as you are. I promise you a warm welcome. No matter your size or your limitations due to illness, injury or aging, you’ll make the perfect next move for the body you’re in. Gaitherburg, MD 20886. 2015 The Art of Moving Well.

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The Art of Moving Well | gentle relief from pain and stress | artofmovingwell.com Reviews

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Work with the body you have in order to release pain and stress. Whether you’re coming for an individual session or attending a one-time workshop or a weekly class: Come as you are. I promise you a warm welcome. No matter your size or your limitations due to illness, injury or aging, you’ll make the perfect next move for the body you’re in. Gaitherburg, MD 20886. 2015 The Art of Moving Well.

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1 training

2 training descriptions

3 classes

4 calendar

5 class descriptions

6 services

7 blog

8 resources

9 for every body

10 wwwartofmovingwell com

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The Art of Moving Well | gentle relief from pain and stress | artofmovingwell.com Reviews

https://artofmovingwell.com

Work with the body you have in order to release pain and stress. Whether you’re coming for an individual session or attending a one-time workshop or a weekly class: Come as you are. I promise you a warm welcome. No matter your size or your limitations due to illness, injury or aging, you’ll make the perfect next move for the body you’re in. Gaitherburg, MD 20886. 2015 The Art of Moving Well.

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artofmovingwell.com

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Bio | The Art of Moving Well

http://artofmovingwell.com/bio

A minor vehicle accident in 1991 left me with ten years of low back and neck pain. I made the rounds of medical professionals, but I still hurt. When a few months of regular Yoga classes in 2001 took me out of that pain, I got very interested, headed off to Yoga teacher training, and began teaching full time right away. I began to immerse myself in different movement modalities ( see training page. It was time to work with the body I had. The way I work was forever changed. No more working from the o...

2

Class Descriptions | The Art of Moving Well

http://artofmovingwell.com/class-descriptions

Return to list of classes with date, time and location information. Yoga for Neck and Shoulder Tension. Do you have pain in your neck? Tension in your shoulders? Learn techniques to relieve stiff muscles that contribute to neck and shoulder tension and headaches. Learn Yoga poses to loosen up your shoulders. Yoga for Sleep and Relaxation. Yoga for Real Bodies. Yoga Challenge for Real Bodies. Work Smart Strength Training. Formerly known as Strength and Flexibility). Learn how to free chronic muscle tensio...

3

Services | The Art of Moving Well

http://artofmovingwell.com/services

If you’re in any of these situations, let’s schedule an individual session:. You’ve tried a bunch of things (physical therapy, doctors, surgery, pilates, orthotics, and other products) that haven’t worked for your knee, hip, back, neck problems. You are in chronic pain. Has your golf swing been waning? Do you hurt when you play piano? Any usual hobbies/activities you love that have become physically unpleasant? I have studied a lot of approaches ( see trainings. You will learn easy ways of releasing the ...

4

Training Descriptions | The Art of Moving Well

http://artofmovingwell.com/training-descriptions

This is an alphabetical listing of the professional trainings and workshops that Kim has completed. It includes brief descriptions and links. Reduce your sensitivity to stimuli that provoke an allergic-type response: environmental, food, or emotional. Simple techniques you can learn to do on your own. Gentle movement explorations into the fluid nature of the human body and human movement. Developed by Emilie Conrad. CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiol...

5

The Art of Moving Well | gentle relief from pain and stress

http://artofmovingwell.com/blog

Movement sequences in my classes are designed to meet you where you are when you walk through the door. When investing in a class, you want practical information that is presented clearly so you leave with skills you can implement right away in daily life. More. If there’s one thing all of my trainings have taught me it’s this: even though you might have a pain in your left knee, it’s really a systemic problem your feet, hips, shoulders, etc. are in on it. More. Tension and Trauma Releasing Exercises.

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The Art of Moving Well | gentle relief from pain and stress

Work with the body you have in order to release pain and stress. Whether you’re coming for an individual session or attending a one-time workshop or a weekly class: Come as you are. I promise you a warm welcome. No matter your size or your limitations due to illness, injury or aging, you’ll make the perfect next move for the body you’re in. Gaitherburg, MD 20886. 2015 The Art of Moving Well.

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