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12 Week Tell Your Story Tutorial. Thursday, 2 July 2015. 10 ways to be more resilient in life. Resilience is important for a healthy and happy life. It's a way of bouncing back from the bad days or trying times or whatever kind of stuff life throws at us. I went to a workshop recently with Liggy Webb on resilience and one of the other people attended it described it as Invisible Armour. She shared 10 guiding principles to resilience and I'd like to share them here today. Take a journey of self discovery.

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Arts On Prescription | artsop.blogspot.com Reviews

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12 Week Tell Your Story Tutorial. Thursday, 2 July 2015. 10 ways to be more resilient in life. Resilience is important for a healthy and happy life. It's a way of bouncing back from the bad days or trying times or whatever kind of stuff life throws at us. I went to a workshop recently with Liggy Webb on resilience and one of the other people attended it described it as Invisible Armour. She shared 10 guiding principles to resilience and I'd like to share them here today. Take a journey of self discovery.

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3 wellbeing tips

4 take emotional control

5 which one

6 embrace opportunities

7 look after yourself

8 make positive connections

9 keep going

10 create a vision

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Arts On Prescription | artsop.blogspot.com Reviews

https://artsop.blogspot.com

12 Week Tell Your Story Tutorial. Thursday, 2 July 2015. 10 ways to be more resilient in life. Resilience is important for a healthy and happy life. It's a way of bouncing back from the bad days or trying times or whatever kind of stuff life throws at us. I went to a workshop recently with Liggy Webb on resilience and one of the other people attended it described it as Invisible Armour. She shared 10 guiding principles to resilience and I'd like to share them here today. Take a journey of self discovery.

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Arts On Prescription: Tutorials

http://artsop.blogspot.com/p/tutorials.html

12 Week Tell Your Story Tutorial. How to Make Fabric Beads. Here is yet another brilliant tutorial that we have found online, showing us how to create fabric beads. We like the fact that we can make something so pretty with materials that most of us will have at home! Here's how to do it:. 1 Start with a strip of fabric and a cotton ball. 2 Place the cotton ball on the fabric. 3 Wrap the cotton ball with the fabric. 4 Pin the end in place. 5 Use a cotton thread to stitch the fabric down. 1 Put just enoug...

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Arts On Prescription: What's Creative Writing all about?

http://artsop.blogspot.com/2015/04/whats-creative-writing-all-about.html

12 Week Tell Your Story Tutorial. Thursday, 16 April 2015. What's Creative Writing all about? Over the next few weeks we will be sharing guest blog posts from our Creative Writing tutor Claire Benson. Claire will show you different ways you can 'work with words' - you don't have to be a professional to enjoy writing and the benefits of writing can be life changing for some people. Hello and welcome to the first ever ‘Creative Writing – Working with Words’ blog. 8217; and ‘What is their story? Promote you...

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Arts On Prescription: Wellbeing Tips

http://artsop.blogspot.com/p/wellbeing-tips.html

12 Week Tell Your Story Tutorial. And here is a quick relaxation exercise to help you relax. It's hard not to feel stressed and overworked by the hectic pace of modern life - or by any life-changing events - but before you go into meltdown mode, hit pause, relax and unwind. Even if it isn't your thing (and maybe it all seems a bit 'hippyish'), basic meditation, stretching and breathing techniques can work wonders for your stress relief. Weakening of the immune system. I'm sure thinking about walking bare...

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Arts On Prescription: Guest Blog Post, Meet Kath...

http://artsop.blogspot.com/2015/03/guest-blog-post-meet-kath.html

12 Week Tell Your Story Tutorial. Tuesday, 31 March 2015. Guest Blog Post, Meet Kath. As you know we have been sharing stories about the experiences of our past Arts on Prescription students recently. We have a treat for you this week with a guest blog post from one of our former students and volunteer - Kath Rimmer, in her own words she tells us how she found AOP and the impact it has had on her life. A truly inspiring read! As part of the degree we had to undertake ‘Work Based Learning’ in ...Promote y...

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Arts On Prescription: Introduction to Textiles. Session 7. Using plastics

http://artsop.blogspot.com/2013/01/introduction-to-textiles-session-7.html

12 Week Tell Your Story Tutorial. Tuesday, 8 January 2013. Introduction to Textiles. Session 7. Using plastics. In this session we experimented with using plastics to make surfaces for stitch. You can do this at home by using cling film, plastic shopping bags, small pieces of fabric, sweet wrappers, other coloured pieces of thin plastic, wool. You will also need an iron, an ironing surface, Tefal heat resistant sheets, baking paper. Posted by Kirsty Rose. Tuesday, January 08, 2013. Promote your Page too.

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12 Week Tell Your Story Tutorial. Thursday, 2 July 2015. 10 ways to be more resilient in life. Resilience is important for a healthy and happy life. It's a way of bouncing back from the bad days or trying times or whatever kind of stuff life throws at us. I went to a workshop recently with Liggy Webb on resilience and one of the other people attended it described it as Invisible Armour. She shared 10 guiding principles to resilience and I'd like to share them here today. Take a journey of self discovery.

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