newbeginningswithfood.blogspot.com
New Beginnings with Food - The Harcombe Diet: Half a Stone in 5 days
http://newbeginningswithfood.blogspot.com/2012/06/half-stone-in-5-days.html
New Beginnings with Food - The Harcombe Diet. Saturday, 30 June 2012. Half a Stone in 5 days. Well I weighed in this morning and . I kind of expected it - I did eat that baguette after all - you guessed it; I didn't lose weight yesterday. I don't mind too much after all I have lost 7lbs in 5 days which I am really happy about. As Sue says, http:/ thehowlowcanyougofooddiary.blogspot.co.uk/. So, have a great weekend. This is my menu planner for this week:. Harcombe Diet – phase 2 – week 1. Your meal plan l...
newbeginningswithfood.blogspot.com
New Beginnings with Food - The Harcombe Diet: May 2012
http://newbeginningswithfood.blogspot.com/2012_05_01_archive.html
New Beginnings with Food - The Harcombe Diet. Thursday, 31 May 2012. 11lbs in 5 days. Good Morning Lovely Readers. We are there at last - it's phase 2 time. Hurrah! Weight loss today: 2lbs. Total weight loss for phase 1: 11lbs. Meals Day 1 (phase 2). Breakfast: oat bran porridge natural yogurt blueberries (yum). Lunch: feta olive salad. Dinner: Aubergine boats side salad. Small portion of 85% dark chocolate. Snacks: if needed - natural yoghurt raspberries/apple. I bought the 85% cocoa bar yesterday!
newbeginningswithfood.blogspot.com
New Beginnings with Food - The Harcombe Diet: Help
http://newbeginningswithfood.blogspot.com/2012/07/help.html
New Beginnings with Food - The Harcombe Diet. Wednesday, 4 July 2012. Hello .is there anyone there? You guessed it . I have fallen off the wagon and I NEED to get back on . A tale from toadstool house. Wednesday, 4 July 2012 at 21:52:00 BST. Im afraid Im no use,Ive fallen off too,:( The birthday leftovers. Wednesday, 4 July 2012 at 23:42:00 BST. So have I :-( Been ill - and bottled some of the wine ;-( So fell off BIG TIME! Thursday, 5 July 2012 at 07:30:00 BST. Monday, 5 November 2012 at 23:26:00 GMT.
newbeginningswithfood.blogspot.com
New Beginnings with Food - The Harcombe Diet: Day 4 - phase 1
http://newbeginningswithfood.blogspot.com/2012/06/day-4-phase-1.html
New Beginnings with Food - The Harcombe Diet. Thursday, 28 June 2012. Day 4 - phase 1. Good Morning Lovely Readers. I have awoken to a beautiful sunny morning here is Suffolk and that always makes the world seem brighter - don't you agree? I have lost another pound, so that takes my total in 3 days on phase 1 of this diet to 6lbs. I am only 1lb off my original SMART target and so I have added another ticker to my side bar ready for tomorrow (hopefully). have you got yours yet? Have a great day. I too hav...
newbeginningswithfood.blogspot.com
New Beginnings with Food - The Harcombe Diet: Day 5 - phase 1
http://newbeginningswithfood.blogspot.com/2012/06/day-5-phase-1.html
New Beginnings with Food - The Harcombe Diet. Friday, 29 June 2012. Day 5 - phase 1. Good Evening Lovely Readers. I lost another pound yesterday which I am really happy about. Weight loss so far = 7lbs in 4 days. Plus 4lbs not gained from the original 12lbs I lost). It is the last day of phase 1 and to tell you the truth I couldn't be happier - I am ready for the next phase and proved this by "cheating" tonight. I'll let you know. Grilled sardines green salad. Saturday, 30 June 2012 at 11:09:00 BST.
newbeginningswithfood.blogspot.com
New Beginnings with Food - The Harcombe Diet: July 2012
http://newbeginningswithfood.blogspot.com/2012_07_01_archive.html
New Beginnings with Food - The Harcombe Diet. Monday, 9 July 2012. Good Morning Lovely Readers. Staring again . sort of . I am still 11lbs down but I did lose the plot last week. Mr Thrifty pointed out that I do better on a more limited choice of foods and so we are doing phase 1 (3rd time) but with some additions. I am including low-sugar fruits and dairy. I am hoping that this means I will stick it for longer and my plan is - at this moment in time - to carry on beyond 5 days. How are you doing?
newbeginningswithfood.blogspot.com
New Beginnings with Food - The Harcombe Diet: Starting again
http://newbeginningswithfood.blogspot.com/2012/07/starting-again.html
New Beginnings with Food - The Harcombe Diet. Monday, 9 July 2012. Good Morning Lovely Readers. Staring again . sort of . I am still 11lbs down but I did lose the plot last week. Mr Thrifty pointed out that I do better on a more limited choice of foods and so we are doing phase 1 (3rd time) but with some additions. I am including low-sugar fruits and dairy. I am hoping that this means I will stick it for longer and my plan is - at this moment in time - to carry on beyond 5 days. How are you doing? I am d...
newbeginningswithfood.blogspot.com
New Beginnings with Food - The Harcombe Diet: June 2012
http://newbeginningswithfood.blogspot.com/2012_06_01_archive.html
New Beginnings with Food - The Harcombe Diet. Saturday, 30 June 2012. Half a Stone in 5 days. Well I weighed in this morning and . I kind of expected it - I did eat that baguette after all - you guessed it; I didn't lose weight yesterday. I don't mind too much after all I have lost 7lbs in 5 days which I am really happy about. As Sue says, http:/ thehowlowcanyougofooddiary.blogspot.co.uk/. So, have a great weekend. This is my menu planner for this week:. Harcombe Diet – phase 2 – week 1. Day 5 - phase 1.
newbeginningswithfood.blogspot.com
New Beginnings with Food - The Harcombe Diet: Lose 4lbs in 1 day!
http://newbeginningswithfood.blogspot.com/2012/06/lose-4lbs-in-1-day.html
New Beginnings with Food - The Harcombe Diet. Tuesday, 26 June 2012. Lose 4lbs in 1 day! Good Morning Lovely Readers. Just a quick post to let you know that when I. Stepped on the scales this morning I had lost 4lbs! I am thrilled to bits. Cookies, and Tim Hortons at every stop! Did I mention cookies? Oh yes, chocolate too! There, that's my confession and it cost me 5lbs in Canada and 2lbs since arriving home. I need this diet and IT WORKS! Have a great day. Tuesday, 26 June 2012 at 16:29:00 BST. Well do...
