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Mindfulness: * Stay aware of the body * Be kind to yourself * Savor what is pleasant * Just Breathe * Thoughts are not facts * Make space between stimulus and response * Align your intention with your deepest longing * – Page 2 – yoga, mindfuln
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Mindfulness: * Stay aware of the body * Be kind to yourself * Savor what is pleasant * Just Breathe * Thoughts are not facts * Make space between stimulus and response * Align your intention with your deepest longing *. Yoga, mindfulness, meditation, compassion, happier and healthier living. Thank you so much for following this blog. We’ve moved to a new home, but don’t worry all the old posts are on the new site. Click the link below:. Add your own event. Blog at WordPress.com.
thedcmystic.wordpress.com
Mindfulness: * Stay aware of the body * Be kind to yourself * Savor what is pleasant * Just Breathe * Thoughts are not facts * Make space between stimulus and response * Align your intention with your deepest longing *
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Mindfulness: * Stay aware of the body * Be kind to yourself * Savor what is pleasant * Just Breathe * Thoughts are not facts * Make space between stimulus and response * Align your intention with your deepest longing *. Yoga, mindfulness, meditation, compassion, happier and healthier living. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.
thedcmystic.wordpress.com
Tysons Community Outdoor yoga: free – Mindfulness: * Stay aware of the body * Be kind to yourself * Savor what is pleasant * Just Breathe * Thoughts are not facts * Make space between stimulus and response * Align your intention with your deepest lon
https://thedcmystic.wordpress.com/2015/06/29/tysons-community-outdoor-yoga-this-sunday-free
Mindfulness: * Stay aware of the body * Be kind to yourself * Savor what is pleasant * Just Breathe * Thoughts are not facts * Make space between stimulus and response * Align your intention with your deepest longing *. Yoga, mindfulness, meditation, compassion, happier and healthier living. June 29, 2015. July 16, 2015. Tysons Community Outdoor yoga: free. I am teaching on Sundays July 5th and 12th 9am. Enjoying the summer days? Come join me for an hour of (free! Leave a Reply Cancel reply.
thedcmystic.wordpress.com
Science of stress: building resilience thru social connection – Mindfulness: * Stay aware of the body * Be kind to yourself * Savor what is pleasant * Just Breathe * Thoughts are not facts * Make space between stimulus and response * Align your inten
https://thedcmystic.wordpress.com/2015/08/13/science-of-stress-building-resilience-thru-social-connection
Mindfulness: * Stay aware of the body * Be kind to yourself * Savor what is pleasant * Just Breathe * Thoughts are not facts * Make space between stimulus and response * Align your intention with your deepest longing *. Yoga, mindfulness, meditation, compassion, happier and healthier living. August 13, 2015. August 13, 2015. Science of stress: building resilience thru social connection. 8220;Man is by nature a social animal.” -Aristotle. So what do we need to look for in a good role model? Seeking approp...
thedcmystic.wordpress.com
Mindfulness: * Stay aware of the body * Be kind to yourself * Savor what is pleasant * Just Breathe * Thoughts are not facts * Make space between stimulus and response * Align your intention with your deepest longing * – Page 5 – yoga, mindfuln
https://thedcmystic.wordpress.com/page/5
Mindfulness: * Stay aware of the body * Be kind to yourself * Savor what is pleasant * Just Breathe * Thoughts are not facts * Make space between stimulus and response * Align your intention with your deepest longing *. Yoga, mindfulness, meditation, compassion, happier and healthier living. Thank you so much for following this blog. We’ve moved to a new home, but don’t worry all the old posts are on the new site. Click the link below:. Add your own event. Blog at WordPress.com.
thedcmystic.wordpress.com
Science of stress: building resilience through practicing gratitude – Mindfulness: * Stay aware of the body * Be kind to yourself * Savor what is pleasant * Just Breathe * Thoughts are not facts * Make space between stimulus and response * Align your
https://thedcmystic.wordpress.com/2015/07/22/science-of-stress-building-resilience-through-practicing-gratitude
Mindfulness: * Stay aware of the body * Be kind to yourself * Savor what is pleasant * Just Breathe * Thoughts are not facts * Make space between stimulus and response * Align your intention with your deepest longing *. Yoga, mindfulness, meditation, compassion, happier and healthier living. July 22, 2015. July 22, 2015. Science of stress: building resilience through practicing gratitude. Here is an entry each from my children’s gratitude journal. I am happy that I have warm bath water.”. One of the esse...
thedcmystic.wordpress.com
The Science of Stress: Resilience building thru lifestyle changes – Mindfulness: * Stay aware of the body * Be kind to yourself * Savor what is pleasant * Just Breathe * Thoughts are not facts * Make space between stimulus and response * Align your i
https://thedcmystic.wordpress.com/2015/08/05/the-science-of-stress-resilience-building-thru-lifestyle-changes
Mindfulness: * Stay aware of the body * Be kind to yourself * Savor what is pleasant * Just Breathe * Thoughts are not facts * Make space between stimulus and response * Align your intention with your deepest longing *. Yoga, mindfulness, meditation, compassion, happier and healthier living. August 5, 2015. August 5, 2015. The Science of Stress: Resilience building thru lifestyle changes. So how can we achieve the rest that allows our body and mind to restore? We are under control of making healthy lifes...
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Stress: Becoming a resilient person – Choosing to pay attention to the +ve – Mindfulness: * Stay aware of the body * Be kind to yourself * Savor what is pleasant * Just Breathe * Thoughts are not facts * Make space between stimulus and respons
https://thedcmystic.wordpress.com/2015/07/15/stress-becoming-a-resilient-person-choosing-to-pay-attention-to-the-ve
Mindfulness: * Stay aware of the body * Be kind to yourself * Savor what is pleasant * Just Breathe * Thoughts are not facts * Make space between stimulus and response * Align your intention with your deepest longing *. Yoga, mindfulness, meditation, compassion, happier and healthier living. July 15, 2015. July 15, 2015. Stress: Becoming a resilient person – Choosing to pay attention to the ve. F we were to receive 10 compliments and 1 comment we took to be a criticism in a day, it’s likely that the thin...
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Managing intense -ve emotions & cultivating +ve ones – Mindfulness: * Stay aware of the body * Be kind to yourself * Savor what is pleasant * Just Breathe * Thoughts are not facts * Make space between stimulus and response * Align your intention
https://thedcmystic.wordpress.com/2015/07/28/managing-intense-ve-emotions-cultivating-ve-ones
Mindfulness: * Stay aware of the body * Be kind to yourself * Savor what is pleasant * Just Breathe * Thoughts are not facts * Make space between stimulus and response * Align your intention with your deepest longing *. Yoga, mindfulness, meditation, compassion, happier and healthier living. July 28, 2015. July 28, 2015. Managing intense -ve emotions and cultivating ve ones. I don’t want to be at the mercy of my emotions. I want to use them, enjoy them and dominate them. Oscar Wilde. Two atoms are walkin...
