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Ascension Blog: Are You Stressed?
http://www.ascensionblog.com/2010/12/are-you-stessed-by-oronde-yero.html
Unlocking the Infinite Potential of African People. It is important to recognize the warning signs of stress. Here are some common symptoms:. 183; Feeling Overwhelmed. 183; Memory loss. 183; Chronic fatigue. 183; High Blood Pressure. 183; Muscle Tension. Common stress causes for African Americans. 183; Financial Debt and Poverty. 183; Relationship Problems. 183; Discrimination/ Institutional Racism. Some common internal sources of Stress. 183; Hopelessness and Pessimism. 183; Superman/Superwoman Syndrome.
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Ascension Blog: A Vision Beyond Fear
http://www.ascensionblog.com/2011/03/vision-beyond-fear.html
Unlocking the Infinite Potential of African People. A Vision Beyond Fear. 8220;In order to succeed, your desire for success should be greater than your fear of failure.” Bill Cosby. One of the biggest impediments to greatness is the inability to tackle ones fears. There are countless fears, but let us explore two of the most caustic to personal growth and success. Unfortunately, these fears are often irrational and not based on actual threats. We could truly live! Posted by Oronde Yero.
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Ascension Blog: Toward Knowledge of Self
http://www.ascensionblog.com/2010/12/toward-knowledge-of-self.html
Unlocking the Infinite Potential of African People. Toward Knowledge of Self. In order to properly understand ourselves, we must start by asking the right kinds of questions. Who are we? How can we control our thoughts or feelings? How can we break the grip of addiction, fear, trauma that has hindered our lives? These questions and their subsequent answers should take us on a journey leading to a transformation in what it means to be human, and help to unlock the hidden potential in each of us.
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Ascension Blog: Easy Relaxation Meditation
http://www.ascensionblog.com/2011/03/easy-relaxation-meditation.html
Unlocking the Infinite Potential of African People. Just for now,. Just for the next few minutes,. Sit down in a comfortable chair, and relax. For now, forget about the past. Let go of your thought and anxieties of the future. Be present in this moment. Sit with your back straight,. Place your feet flat on the floor and place your palms face-up on your thighs. Take a deep full breath in through the nose,. Filling your lungs, and expanding your abdomen. Imagine that you are filling up a balloon in your gut.
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Ascension Blog: Fearlessness
http://www.ascensionblog.com/2011/03/fearlessness.html
Unlocking the Infinite Potential of African People. The Secret of Life is to have no Fear; it's the only way to Function." Kwame Toure. This blog serves to share wisdom, inspire, and unlock the greatness in African people. It is vital that we develop a race of men and women who are fearless, confident, ambitious, and clear of their mission forward. We can not stand strong with weak hearts! Posted by Oronde Yero. Subscribe to: Post Comments (Atom). Click Logo to Enter). View my complete profile.
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Ascension Blog: Spirituality and the Empowerment of African People
http://www.ascensionblog.com/2011/01/spirituality-and-empowerment-of-african.html
Unlocking the Infinite Potential of African People. Spirituality and the Empowerment of African People. Prayer, meditation, fasting and rituals are all methods of harnessing and focusing human consciousness, energy and behavior. Once harnessed, we are able to tap into our personal power and wisdom. But, as we participate collectively in focused consciousness, we become exponentially more powerful. We begin to think and act as one body moving toward an end. What is more powerful than this? This blog is de...
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Ascension Blog: Top Ten Benefits of Hiring a Life Coach
http://www.ascensionblog.com/2012/02/top-ten-benefits-of-hiring-life-coach.html
Unlocking the Infinite Potential of African People. Top Ten Benefits of Hiring a Life Coach. 1 A Life Coach will help you to clarify. What you really want to do with your life. This may also mean helping you to recognize your life purpose. 2 A Life Coach will provide inspiration. For you to take on the task of living your dreams. This may mean helping you to recognize how much happier you could be if you were to start a journey of Self-Actualization. 3 The Coach will provide a regular dose of motivation.
SOCIAL ENGAGEMENT