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A Simple Running Log | Just another WordPress.com weblog | aschmid3.wordpress.com Reviews
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Races and PRs | A Simple Running Log
https://aschmid3.wordpress.com/races
A Simple Running Log. 5K — 20:38 (Nov. 26, 2011). 5 miles — 34:11 (May 26, 2013). 10K — 43:20 (Nov. 25, 2011). 7 miles — 50:23 (Nov. 13, 2011). 12K — 54:42 (Aug. 21, 2011). 15K — 1:13:42 (Jan. 9, 2010). 10 miles — 1:17:34 (March 6, 2011). Half marathon — 1:37:02 (Feb. 3, 2013). 25K — 2:44:32 (July 22, 2012). Marathon — 3:40:44 (March 17, 2013). 50K — 5:29:11 (Nov. 10, 2012). Number of races run to date:. Number of miles raced to date:. Aug 7, 2004: A 5K in Salisbury, Md. Time: 24:31. Dec 19, 2009: Seasho...
September | 2016 | A Simple Running Log
https://aschmid3.wordpress.com/2016/09
A Simple Running Log. September 30, 2016. 8212; aschmid3 @ 2:57 pm. Luckily, I like the updated Zantes as much as I liked all four pairs of the first version I went through, because Pepper and I had to trudge through ankle-deep water four times over the course of the 7.3-mile loop. So much stupid rain this week! The shoes got kinda gross their first time out of the box. I’d feel bad sending those back. Anyway, that was the last run of the month, so it’s time to wrap up September. Total: 178.8 miles.
Training for 12/30/16 | A Simple Running Log
https://aschmid3.wordpress.com/2016/12/30/training-for-123016
A Simple Running Log. December 30, 2016. 8212; aschmid3 @ 5:29 pm. Today, it got cold and windy, so Pepper got to wear his new dork jacket for the first time. Which he hates as much as the old one haha. Too bad! We did a lap around the 5.5-mile loop. A little cloud came through and dumped the first snow flurries I’ve seen while running this season. It didn’t last long at least. Other than that, my last run with Pepper of 2016 was unremarkable. Just another routine run. Leave a Comment ».
August | 2016 | A Simple Running Log
https://aschmid3.wordpress.com/2016/08
A Simple Running Log. August 31, 2016. 8212; aschmid3 @ 10:12 am. Well, today’s run sucked! Oh well. Runs like that happen. I was glad I made us run the 9.1-mile loop, even though it was awful, because that was my last run of August, and I said at the beginning of the month I should run about 160 miles. I ran just far enough today to make that a true statement. So here’s my monthly summary. Week 1 (Aug. 1-6): 21.5 miles. Week 2 (Aug. 7-13): 32.9. Week 3 (Aug. 14-20): 35.6. Total: 160.3 miles. The fun sta...
Training for 1/4/17 | A Simple Running Log
https://aschmid3.wordpress.com/2017/01/04/training-for-1417
A Simple Running Log. January 4, 2017. 8212; aschmid3 @ 5:31 pm. This afternoon, I took Pepper out for this week’s middle distance run, a lap around the 8.4-mile loop. It was a pretty nice day, warm enough for shorts, but that’s not going to last long. Tomorrow’s not even supposed to get out of the 30s, and then it’s supposed to snow this weekend. Gross. Anyway, the run was enjoyably easy. Leave a Comment ». Feed for comments on this post. Leave a Reply Cancel reply. Enter your comment here.
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Aschmicrosa
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A.Schmid GmbH - Sirnach - Startseite
Heizungen, Wärmepumpen, Solartechnik. Am 1 Januar 2006. Am 1 Januar 2006 hat André Schmid, Heizungen und Ölfeuerungen, Sirnach, sein Geschäft an Raffaele Longo übertragen. Unter gleichem Namen, mit neuem Logo, wird die A. Schmid GmbH alles unternehmen, die langjährigen treuen wie auch die neuen Kunden so zu beraten und zu bedienen, dass keine Wünsche offen bleiben. Am 1 Januar 2006 hat André Schmid, Heizungen und Ölfeuerungen, Sirnach, sein Geschäft an Raffaele Longo übertragen. Tel: 41 (0)79 510 40 80.
Welcome to My Site (GD)
Welcome to My Site. The A Schmid Family Website. Welcome to our website. This is the family website of Andreas, Arunya and Amanda Schmid. The purpose of this site is to stay in contact with our family and friends. You are welcome to have a look around. Andreas, Arunya and Amanda.
aschmid (...) - DeviantArt
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A Simple Running Log | Just another WordPress.com weblog
A Simple Running Log. January 11, 2017. 8212; aschmid3 @ 4:19 pm. The weather has warmed up nicely after the snow and sub-freezing wind chills over the weekend. Today, Pepper didn’t need his dork jacket and I could wear shorts. The roads are 100 percent cleared and there were only a few piles of snow along the shoulders that were still big enough to scare Pepper as we passed them. We eventually made it home. January 10, 2017. 8212; aschmid3 @ 4:33 pm. Today, we again ran the 4.5-mile loop. It had...8212;...
Apache2 Debian Default Page: It works
Apache2 Debian Default Page. This is the default welcome page used to test the correct operation of the Apache2 server after installation on Debian systems. If you can read this page, it means that the Apache HTTP server installed at this site is working properly. You should replace this file. Before continuing to operate your HTTP server. Refer to this for the full documentation. Documentation for the web server itself can be found by accessing the manual. Package was installed on this server. Is always...
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Aller à la recherche. Par Angelique DALLA-TORRE le samedi 23 mai 2015, 14:20 - Bernard Hausseguy. Environnement-barrage-flottement-apparition-disparition- transformation-effacement-croisement-bruit assourdissant-cacophonie-angoisse-inconscient-hypnotisant-fatigant-pesant-résonnant-fluidité-formes-lignes-passage-infini-interminable-sans fin-métamorphose-relais-différence entre vie/inanimé-regard-reflets-enfermement-agoraphobie. Pas de temps pour penser. C'est exactement ce qui se produisait en ce mome...
EDV-Service Andreas Schmidt
Wir über uns. Auf der Homepage von EDV-Service Andreas Schmidt, IHREM Partner bei PC-Problemen, DSL, WLAN, Internet, Telekommunikation und EDV-Schulungen. Mit mehr als 30 Jahren Branchenerfahrung sowie der entsprechenden Aus- und Weiterbildung verfügen wir über das notwendige Know-How, um Ihnen bei Fragen und Problemen schnell und kompetent weiterhelfen zu können. Wir sind IHR Fachpartner für DSL und Internet! Bis Ende 2018 werden alle ISDN-Anschlüsse abgeschaltet und durch IP-Anschlüsse ersetzt. Email: ...
andreas schmidt - WERKSTÄTTE CREATIVER METALLBEARBEITUNG
Andreas Schmidt WERKSTÄTTE CREATIVER METALLBEARBEITUNG. Schulstr. 13 85635 Höhenkirchen Fon 49 (08102) 748899 Fax 49 (08102) 748898 mail@aschmidt-metallbau.de. Geschäftsführer und Betriebsleiter: Andreas Schmidt Metallbaumeister (Bundesrepublik Deutschland). Handwerkskammer für München und Oberbayern Max-Joseph-Str. 4 80333 München. Handwerksordnung (http:/ jurcom5.juris.de/bundesrecht/hwo/).
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