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News from the Chinese Acupuncture Clinic

Saturday, August 28, 2010. Healthy Snacks and Lunches for Back to School. By Junie Norfleet, L.Ac. The start of school brings the challenge of a healthy snack or lunch that is easily packed. Below you will find some suggestions, but first some information on the systems of the Spleen and Stomach. By Cynthia Lair.). Healthy snacks can be made from leftovers: just mix cooked rice with leftover vegetables. For small children, a fun snack (or breakfast) can be made by warming cooked rice and sweet potato...

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News from the Chinese Acupuncture Clinic | ashevilleacupuncture.blogspot.com Reviews
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Saturday, August 28, 2010. Healthy Snacks and Lunches for Back to School. By Junie Norfleet, L.Ac. The start of school brings the challenge of a healthy snack or lunch that is easily packed. Below you will find some suggestions, but first some information on the systems of the Spleen and Stomach. By Cynthia Lair.). Healthy snacks can be made from leftovers: just mix cooked rice with leftover vegetables. For small children, a fun snack (or breakfast) can be made by warming cooked rice and sweet potato...
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1 seed mixture
2 black sesame
3 white sesame
4 gold flax
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8 makes 4 servings
9 2 tbs kudzu
10 2 tsp tahini
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seed mixture,black sesame,white sesame,gold flax,brown flax,pumpkin seeds,unsalted sunflower seeds,makes 4 servings,2 tbs kudzu,2 tsp tahini,posted by,labels children,healthy foods,nutrition,school lunch,usa today,3 miscellaneous factors,nei jing,sang
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News from the Chinese Acupuncture Clinic | ashevilleacupuncture.blogspot.com Reviews

https://ashevilleacupuncture.blogspot.com

Saturday, August 28, 2010. Healthy Snacks and Lunches for Back to School. By Junie Norfleet, L.Ac. The start of school brings the challenge of a healthy snack or lunch that is easily packed. Below you will find some suggestions, but first some information on the systems of the Spleen and Stomach. By Cynthia Lair.). Healthy snacks can be made from leftovers: just mix cooked rice with leftover vegetables. For small children, a fun snack (or breakfast) can be made by warming cooked rice and sweet potato...

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1

News from the Chinese Acupuncture Clinic: February 2010

http://ashevilleacupuncture.blogspot.com/2010_02_01_archive.html

Thursday, February 18, 2010. Cooking With Chinese Herbs To Stay Healthy During The Winter Months. By Ann Wolman, L.Ac. One of the best ways to utilize Chinese dietary and herbal therapy is to cook with Chinese herbs. You can put raw herbs into soups and stews. This is often done with herbs like gou qi zi (lycuim fruit), dang shen (codonopsis), fu Ling (Poria), ren shen (Ginseng) and da zao (Chinese Dates). Below are a couple of simple congee recipes. Both of these congees can be varied based upon your ta...

2

News from the Chinese Acupuncture Clinic: Lifestyle Changes Can Cut Breast Cancer Rates

http://ashevilleacupuncture.blogspot.com/2010/07/lifestyle-changes-can-cut-breast-cancer.html

Wednesday, July 21, 2010. Lifestyle Changes Can Cut Breast Cancer Rates. Mary Cissy Majebe, O.M.D. This was the headline in the March 26, 2010. These headlines lead me to reflect on the causes of disease from a Chinese medicine perspective. In Chinese medicine, diseases are generally attributed to three primary causes:. 1) Internal Pathogenic Factors. 2) External Pathogenic Factors. Relate to those things that we are consuming on a daily basis. This has to do with not only the foods that we are consu...

3

News from the Chinese Acupuncture Clinic: March 2010

http://ashevilleacupuncture.blogspot.com/2010_03_01_archive.html

Thursday, March 18, 2010. Qigong Basics: The Breath and Calming the Mind. By Eric Aufdencamp, D.O.M. Qi is the vital life force that animates all living things. In Chinese medicine, the breath is one aspect that allows us to create Qi. Qi from a Chinese Medicine perspective:. 2 Keeps blood in the vessels and organs in their proper place. 3 Acts as the catalyst for the production of blood. 4 Protects the body from external influences (i.e. bacterial and viral influences). It is best to breathe from deep i...

4

News from the Chinese Acupuncture Clinic: Cupping Therapy

http://ashevilleacupuncture.blogspot.com/2010/06/cupping-therapy.html

Wednesday, June 2, 2010. By Ann Wolman, L.Ac. Many patients have experienced cupping as part of their treatment at the Chinese Acupuncture Clinic and have expressed curiosity regarding its origins and uses. Cupping has been widely used in Chinese medicine for thousands of years. In ancient times, it was known as "horn cupping" and/or "bamboo jar therapy." Now cups are almost exclusively made of glass. The Chinese Acupuncture Clinic. The Chinese Acupuncture Clinic. Asheville, NC, United States.

5

News from the Chinese Acupuncture Clinic: April 2010

http://ashevilleacupuncture.blogspot.com/2010_04_01_archive.html

Thursday, April 29, 2010. By Joshua Herr, L.Ac. One common area of acupuncture study is called Microsystems. Microsystems is a term that is used to describe a unique map of acupuncture points that are distributed over a small area of the body. Microsystems use the concept of yin and yang to explain why an area of the body that has an anatomical resemblance of another part of the body can be used to treat that other area of the body. With this system, like the Microsystems, it can be observed that there i...

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News from the Chinese Acupuncture Clinic

Saturday, August 28, 2010. Healthy Snacks and Lunches for Back to School. By Junie Norfleet, L.Ac. The start of school brings the challenge of a healthy snack or lunch that is easily packed. Below you will find some suggestions, but first some information on the systems of the Spleen and Stomach. By Cynthia Lair.). Healthy snacks can be made from leftovers: just mix cooked rice with leftover vegetables. For small children, a fun snack (or breakfast) can be made by warming cooked rice and sweet potato...

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