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Walking has many proven health benefits -. It is a great way to help achieve a healthier, happier lifestyle. It can reduce stress; promote mental well-. Being and social interaction. It can also help to maintain a healthy weight and keep you looking younger and fitter. It can lower the risk of diabetes and heart disease. It builds stronger muscles and helps strengthen bones against the risk of osteoporosis. Walking is an excellent way to make friends and at the same time improve your health .

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Walking has many proven health benefits -. It is a great way to help achieve a healthier, happier lifestyle. It can reduce stress; promote mental well-. Being and social interaction. It can also help to maintain a healthy weight and keep you looking younger and fitter. It can lower the risk of diabetes and heart disease. It builds stronger muscles and helps strengthen bones against the risk of osteoporosis. Walking is an excellent way to make friends and at the same time improve your health .
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home | ashford-ramblers.org.uk Reviews

https://ashford-ramblers.org.uk

Walking has many proven health benefits -. It is a great way to help achieve a healthier, happier lifestyle. It can reduce stress; promote mental well-. Being and social interaction. It can also help to maintain a healthy weight and keep you looking younger and fitter. It can lower the risk of diabetes and heart disease. It builds stronger muscles and helps strengthen bones against the risk of osteoporosis. Walking is an excellent way to make friends and at the same time improve your health .

LINKS TO THIS WEBSITE

kentramblers.org.uk kentramblers.org.uk

Kent Ramblers - How we are Organised

http://kentramblers.org.uk/misc/organisation.htm

How we are Organised. Click on link to view a Group's web site or page and obtain contact details. We are Kent Area of the Ramblers’ Association. One of around fifty such Areas in Great Britain. Within the Area are eleven geographically based Groups and two Groups specifically for younger people one for West Kent and one for East Kent. On the national Ramblers web site enables you to select the walk you most fancy on any particular day. Much of our footpath work including management and coordination of s...

walkinginkent.co.uk walkinginkent.co.uk

Kent Walking Clubs

http://www.walkinginkent.co.uk/groups.php

Click on the links for contact details. Ashford, Wye and District U3A. Bearsted and District U3A. Broadstairs - Walkers Friend. Canterbury Country Paths Group. Canterbury and District U3A. Dartford and Gravesham Ramblers. Dover and Thanet Rights of Way Society. East Kent HealthWalks- Ashford. East Kent HealthWalks- Canterbury. East Kent HealthWalks- Dover. East Kent HealthWalks- Len Valley Practice. East Kent HealthWalks- Shepway. East Kent HealthWalks- Swale. East Kent HealthWalks- Thanet.

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Walking has many proven health benefits -. It is a great way to help achieve a healthier, happier lifestyle. It can reduce stress; promote mental well-. Being and social interaction. It can also help to maintain a healthy weight and keep you looking younger and fitter. It can lower the risk of diabetes and heart disease. It builds stronger muscles and helps strengthen bones against the risk of osteoporosis. Walking is an excellent way to make friends and at the same time improve your health .

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