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ashkickn - My Quest For Kona

Ashkickn - My Quest For Kona. Please join me as I train to achieve my dream of competing at the Ironman Championship in Kona, Hawaii. Monday, May 6, 2013. St George 70.3. I could not believe how perfect the weather was! I've done St George 140.6 the last 3 years and oh my gosh.the weather was never right. First year. Hypothermia. From freezing water. Second year: too hot! Evey one knows swimming is NOT. My bike, Oh my NEW beautiful bike, Rockit. Just what James had told me to do! Mattie was out cheering ...

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ashkickn - My Quest For Kona | ashkickn.blogspot.com Reviews

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Ashkickn - My Quest For Kona. Please join me as I train to achieve my dream of competing at the Ironman Championship in Kona, Hawaii. Monday, May 6, 2013. St George 70.3. I could not believe how perfect the weather was! I've done St George 140.6 the last 3 years and oh my gosh.the weather was never right. First year. Hypothermia. From freezing water. Second year: too hot! Evey one knows swimming is NOT. My bike, Oh my NEW beautiful bike, Rockit. Just what James had told me to do! Mattie was out cheering ...

<META> KEYWORDS

1 what a race

2 crazy heat exhaustion

3 third year wind

4 like mad wind

5 pre race snack

6 was great

7 time to run

8 finished at 1 31

9 posted by

10 no comments

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what a race,crazy heat exhaustion,third year wind,like mad wind,pre race snack,was great,time to run,finished at 1 31,posted by,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,reactions,fuuun,i love variety,its here

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ashkickn - My Quest For Kona | ashkickn.blogspot.com Reviews

https://ashkickn.blogspot.com

Ashkickn - My Quest For Kona. Please join me as I train to achieve my dream of competing at the Ironman Championship in Kona, Hawaii. Monday, May 6, 2013. St George 70.3. I could not believe how perfect the weather was! I've done St George 140.6 the last 3 years and oh my gosh.the weather was never right. First year. Hypothermia. From freezing water. Second year: too hot! Evey one knows swimming is NOT. My bike, Oh my NEW beautiful bike, Rockit. Just what James had told me to do! Mattie was out cheering ...

INTERNAL PAGES

ashkickn.blogspot.com

1

ashkickn - My Quest For Kona: October 2010

http://www.ashkickn.blogspot.com/2010_10_01_archive.html

Ashkickn - My Quest For Kona. Please join me as I train to achieve my dream of competing at the Ironman Championship in Kona, Hawaii. Saturday, October 23, 2010. Trail running vs. road running. This was, I'm so embarrassed to say but will admit, my first time i had to back down. I ended up doing the 20 miler race that day. Finished strong on the Slip n' slide! Ended up taking 1st place still! Oh wait and last place. I was the only girl :) but 1st sounds oh so sweet! Ashkickn Quest for KONA.

2

ashkickn - My Quest For Kona: October 2011

http://www.ashkickn.blogspot.com/2011_10_01_archive.html

Ashkickn - My Quest For Kona. Please join me as I train to achieve my dream of competing at the Ironman Championship in Kona, Hawaii. Sunday, October 9, 2011. Utah half Ironman August 2011. Flat, fast and LOCAL race! The swim i felt AMAZING! And i'm not much of a swimmer! Got outta the water at 33 minutes. (for me, is GOOD! Slapped on my gear in T1. ready for a ride full of sunshine! Laughing and getting to know those racers around me. i had a Blast! 1st in my age and 9th overall. Super happy with that!

3

ashkickn - My Quest For Kona: January 2013

http://www.ashkickn.blogspot.com/2013_01_01_archive.html

Ashkickn - My Quest For Kona. Please join me as I train to achieve my dream of competing at the Ironman Championship in Kona, Hawaii. Sunday, January 27, 2013. Last year was crazy! After hard work in NOT training. (yes, its hard NOT to go train! Actually letting my body recover and then training RIGHT. I finally got my goals! Lake Havasu Half Ironman. Was in the middle of Nov. What a crew we had! My bestie, Kristi was competing in her 1st tri EVER! Yes, right into a half ironman :) LOVE IT! Yes, it was m...

4

ashkickn - My Quest For Kona: February 2012

http://www.ashkickn.blogspot.com/2012_02_01_archive.html

Ashkickn - My Quest For Kona. Please join me as I train to achieve my dream of competing at the Ironman Championship in Kona, Hawaii. Monday, February 13, 2012. 13 weeks til the BIG DAY. Good thing I have some crazy friends! Now one things to watch out for when riding in a group in the cold weather. FARMER BLOWS! But its all part of the fun of training :). Sickness has struck my house. Coughing Sneezing. Fevers.you name it. The last 2 weeks my nose is running faster then my legs ever will!

5

ashkickn - My Quest For Kona: St George 70.3

http://www.ashkickn.blogspot.com/2013/05/st-george-703.html

Ashkickn - My Quest For Kona. Please join me as I train to achieve my dream of competing at the Ironman Championship in Kona, Hawaii. Monday, May 6, 2013. St George 70.3. I could not believe how perfect the weather was! I've done St George 140.6 the last 3 years and oh my gosh.the weather was never right. First year. Hypothermia. From freezing water. Second year: too hot! Evey one knows swimming is NOT. My bike, Oh my NEW beautiful bike, Rockit. Just what James had told me to do! Mattie was out cheering ...

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We're a group of girls across the country dedicated to getting and staying in shape! If you'd like to join us send an email to Heidi: colorvibrant(at)gmail(dot)com. Awesome songs we like to workout to! Check out Diane's blog post about her race! What Happens in Vegas is Divulged Here for All to See. Monday, December 06, 2010. It's all about. Diane. Subscribe to: Post Comments (Atom). I really don't think I need buns of steel. I'd be happy with buns of cinnamon. Ellen DeGeneres. Ashkickn- My Quest For Kona.

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We're a group of girls across the country dedicated to getting and staying in shape! If you'd like to join us send an email to Heidi: colorvibrant(at)gmail(dot)com. Awesome songs we like to workout to! Introducing. the Sweaty Betty's! Who knew indoor soccer could be so much fun? We lost our first game 5-3 but we were so excited to be playing that it was a total blast! Our second game was fun in a different way- we weren't as hyped up, but we won! I can't remember the score. comment if you do! Subscribe t...

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We're a group of girls across the country dedicated to getting and staying in shape! If you'd like to join us send an email to Heidi: colorvibrant(at)gmail(dot)com. Awesome songs we like to workout to! End of Week 1. So although I ate really well the first part of the week, and not so well the last. I still lost 3 pounds! Sunday, August 15, 2010. August 16, 2010 at 11:32 AM. August 16, 2010 at 11:35 PM. August 17, 2010 at 4:45 PM. August 18, 2010 at 9:21 PM. I know it sounds wierd but its a highly bioact...

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We're a group of girls across the country dedicated to getting and staying in shape! If you'd like to join us send an email to Heidi: colorvibrant(at)gmail(dot)com. Awesome songs we like to workout to! End of Weeks 6 &7. Pretty much.I'll let you know if anything changes. Monday, September 27, 2010. September 27, 2010 at 4:40 PM. September 27, 2010 at 8:58 PM. I was going to tell you on Sunday, but then it got crazy, that you are looking good hot mamma! October 11, 2010 at 8:46 PM. The difference between ...

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We're a group of girls across the country dedicated to getting and staying in shape! If you'd like to join us send an email to Heidi: colorvibrant(at)gmail(dot)com. Awesome songs we like to workout to! Okay girls, I am so lovin' this music video from Beyonce- the girl has moves. And check out the two kids who start the action- they are my favorite! Don't forget to pause the music player at the top of the blog). This is a cool video done by the choreographer that breaks up and teaches the moves. Picture W...

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Girls In Shape: beat holiday bulge!

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We're a group of girls across the country dedicated to getting and staying in shape! If you'd like to join us send an email to Heidi: colorvibrant(at)gmail(dot)com. Awesome songs we like to workout to! Article from Livestrong.com. Become a Healthy Grazer. Severely restricting calories or skipping meals can dampen your mood, increase your appetite and ultimately lead to weight gain. What if it's the tastiest morsel ever to cross your lips? Thursday, November 25, 2010. It's all about. tips. The difference ...

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Girls In Shape: End of Week 5

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We're a group of girls across the country dedicated to getting and staying in shape! If you'd like to join us send an email to Heidi: colorvibrant(at)gmail(dot)com. Awesome songs we like to workout to! End of Week 5. I'm finding that clothes are fitting better and I'm feeling more toned. I found my old pair of jeans that I bought 1 year after I got married.so about 9 years ago, and they fit! So this week I lost 3 pounds which is awesome because I was not feeling it last week! Sunday, September 12, 2010.

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Girls In Shape: our first 10K!

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We're a group of girls across the country dedicated to getting and staying in shape! If you'd like to join us send an email to Heidi: colorvibrant(at)gmail(dot)com. Awesome songs we like to workout to! Libby and I ran our first 10K race on Fiesta Island in San Diego! I've been distance running Saturdays with Libby, and although she has done triathalons, this was my first race ever! So here's the play-by-play! 6:15 - pick up Libby. 6:35 - arrive at island. 6:45 - try to stay warm. In the 15 seconds it tak...

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Girls In Shape: Ready, Set, P90X!!!

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We're a group of girls across the country dedicated to getting and staying in shape! If you'd like to join us send an email to Heidi: colorvibrant(at)gmail(dot)com. Awesome songs we like to workout to! Ready, Set, P90X! So I've been a quiet contributer for long enough! I've enjoyed the posts and keep up to date on this blog, but now the time to be silent has come to an end. I need encouragement and I knew just where to come! I trust you all. :D. Ambitious, I know.but I'm sick of being fat! Ill be stealin...

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ashkickn - My Quest For Kona

Ashkickn - My Quest For Kona. Please join me as I train to achieve my dream of competing at the Ironman Championship in Kona, Hawaii. Monday, May 6, 2013. St George 70.3. I could not believe how perfect the weather was! I've done St George 140.6 the last 3 years and oh my gosh.the weather was never right. First year. Hypothermia. From freezing water. Second year: too hot! Evey one knows swimming is NOT. My bike, Oh my NEW beautiful bike, Rockit. Just what James had told me to do! Mattie was out cheering ...

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