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EastbourneTrav | My thoughts & musings on health and lifestyle from a self confessed running nut!

My thoughts & musings on health and lifestyle from a self confessed running nut!

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EastbourneTrav | My thoughts & musings on health and lifestyle from a self confessed running nut! | ashleymcmillan.wordpress.com Reviews
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My thoughts & musings on health and lifestyle from a self confessed running nut!
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EastbourneTrav | My thoughts & musings on health and lifestyle from a self confessed running nut! | ashleymcmillan.wordpress.com Reviews

https://ashleymcmillan.wordpress.com

My thoughts & musings on health and lifestyle from a self confessed running nut!

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Heat Exhaustion & Running – Devastating Consequences | EastbourneTrav

https://ashleymcmillan.wordpress.com/2012/12/17/heat-exhaustion-running

My thoughts and musings on health and lifestyle from a self confessed running nut! Heat Exhaustion and Running – Devastating Consequences. I have recently had the opportunity to experience first hand the detrimental effects of running (racing in my case or barely anyway) with the effects of heat exhaustion. I’d been training for the couple of weeks prior to the race in very wintry conditions, running up and down mountains in sometimes knee high snow. So it was fair to say that the change from f...Within ...

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EastbourneTrav | EastbourneTrav

https://ashleymcmillan.wordpress.com/author/ashleymcmillan

My thoughts and musings on health and lifestyle from a self confessed running nut! All posts by EastbourneTrav. February 19, 2013. Posted by EastbourneTrav on February 19, 2013. Https:/ ashleymcmillan.wordpress.com/2013/02/19/sht-triathletes-say/. Heat Exhaustion and Running – Devastating Consequences. I have recently had the opportunity to experience first hand the detrimental effects of running (racing in my case or barely anyway) with the effects of heat exhaustion. I’d been training for the cou...

3

Sh#t Triathletes Say! | EastbourneTrav

https://ashleymcmillan.wordpress.com/2013/02/19/sht-triathletes-say

My thoughts and musings on health and lifestyle from a self confessed running nut! February 19, 2013. Posted by EastbourneTrav on February 19, 2013. Https:/ ashleymcmillan.wordpress.com/2013/02/19/sht-triathletes-say/. Heat Exhaustion and Running – Devastating Consequences. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Join 728 other followers. Chia Se...

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Active.com: How to Find Your Mid-Foot | Barefoot Monologues

https://barefoot-monologues.com/2011/11/29/active-com-how-to-find-your-mid-foot

A Journey of the Sole. Active.com: How to Find Your Mid-Foot. November 29, 2011. As a follow-up to November 26th’s post “ Heel Striking: The Bad Idea that Won’t Die. 8221; my active.com buddy Vanessa Runs. Put up my most favorite article so far, called “ How to Find Your Mid-Foot. 8221; Check it out! One thought on “ Active.com: How to Find Your Mid-Foot. December 4, 2011 at 3:41 PM. Reblogged this on EastbourneTrav. All about the form…. Leave a Reply Cancel reply. Enter your comment here. Email check fa...

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“Train like a Mother” – The (so-called) Guide to Effective Training – Ultra168

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Training Tips & Insights. Australian & NZ Ultra News. Race & Gear Discount List. MEMBER ONLY: ‘All In’. MEMBER ONLY: ‘Gear’. MEMBER ONLY ‘Races’. U168 Supporters Club Terms & Conditions. Ultra168 ‘Insiders’. Race & Gear Discount List. MEMBER ONLY: ‘All In’. MEMBER ONLY: ‘Gear’. MEMBER ONLY ‘Races’. U168 Supporters Club Terms & Conditions. Ultra168 ‘Insiders’. The ultra running community. Training Tips & Insights. Australian & NZ Ultra News. Preparing to Race Overseas. Sodium Do we need it? The answer cou...

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EastbourneTrav | My thoughts & musings on health and lifestyle from a self confessed running nut!

My thoughts and musings on health and lifestyle from a self confessed running nut! February 19, 2013. Posted by EastbourneTrav on February 19, 2013. Https:/ ashleymcmillan.wordpress.com/2013/02/19/sht-triathletes-say/. Heat Exhaustion and Running – Devastating Consequences. I have recently had the opportunity to experience first hand the detrimental effects of running (racing in my case or barely anyway) with the effects of heat exhaustion. I’d been training for the couple of weeks prior to the rac...

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