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Ashman Athletic Solutions

Redefining “Total” Strength & Conditioning. March 8, 2015. You see that word often in marketing surrounding athletic strength and conditioning, normally associated with attempting to get people to believe that the strength coach or facility can do anything for anyone. In other words, the idea of “total” strength and conditioning is simply smoke and mirrors- bullshit designed to make the customer believe they are getting the best of everything. But what if we could redefine that term? 4) Take the basic wo...

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Ashman Athletic Solutions | ashmanathleticsolutions.wordpress.com Reviews

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Redefining “Total” Strength & Conditioning. March 8, 2015. You see that word often in marketing surrounding athletic strength and conditioning, normally associated with attempting to get people to believe that the strength coach or facility can do anything for anyone. In other words, the idea of “total” strength and conditioning is simply smoke and mirrors- bullshit designed to make the customer believe they are getting the best of everything. But what if we could redefine that term? 4) Take the basic wo...

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Ashman Athletic Solutions | ashmanathleticsolutions.wordpress.com Reviews

https://ashmanathleticsolutions.wordpress.com

Redefining “Total” Strength & Conditioning. March 8, 2015. You see that word often in marketing surrounding athletic strength and conditioning, normally associated with attempting to get people to believe that the strength coach or facility can do anything for anyone. In other words, the idea of “total” strength and conditioning is simply smoke and mirrors- bullshit designed to make the customer believe they are getting the best of everything. But what if we could redefine that term? 4) Take the basic wo...

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Probability of Athletic Success: A Conceptual Model | Ashman Athletic Solutions

https://ashmanathleticsolutions.wordpress.com/2015/01/04/probability-of-athletic-success-a-conceptual-model

Probability of Athletic Success: A Conceptual Model. January 4, 2015. There exists a continuum of an athlete’s probability of success within their sport of choice. Mapping it presents a simple way to determine internal (physical factors reflecting the athlete) probability (not certainty) of success within a sport. Probability of success does. Consider external factors, such as politics, injury, or economics. The factors in this model include:. An athlete in excellent physical shape can often play longer ...

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Redefining “Total” Strength & Conditioning | Ashman Athletic Solutions

https://ashmanathleticsolutions.wordpress.com/2015/03/08/redefining-total-strength-conditioning

Redefining “Total” Strength & Conditioning. March 8, 2015. You see that word often in marketing surrounding athletic strength and conditioning, normally associated with attempting to get people to believe that the strength coach or facility can do anything for anyone. In other words, the idea of “total” strength and conditioning is simply smoke and mirrors- bullshit designed to make the customer believe they are getting the best of everything. But what if we could redefine that term? 4) Take the basic wo...

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Strength & Conditioning Analytics: A Thought Experiment | Ashman Athletic Solutions

https://ashmanathleticsolutions.wordpress.com/2014/10/19/strength-conditioning-analytics-a-thought-experiment

Strength and Conditioning Analytics: A Thought Experiment. October 19, 2014. A Thought Experiment in Analytics Applied to Strength and Conditioning. However, that phenomena has yet to move into strength and conditioning, which is odd for two reasons:. 1) Strength and conditioning is one of the pillars of high-level athletic performance. And that is just the beginning- we are barely scratching the surface. As this blog unfolds, I hope to explore the possibilities of new developing new tools for strength c...

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Basic Analytic Data in Strength & Conditioning | Ashman Athletic Solutions

https://ashmanathleticsolutions.wordpress.com/2014/10/26/basic-analytic-data-in-strength-conditioning

Basic Analytic Data in Strength & Conditioning. October 26, 2014. Strength and conditioning as a structured practice is fairly new. Most of the applied advancements in the field have come in the last two decades, and the field itself is still in its infancy. Regarding the use of statistics in the field, it can be surmised that the use of data collection and analysis has barely scratched the surface of potential. How many times you repeat an exercise for a given number of repetitions. 8211; Total Time.

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ashmanathleticsolutions | Ashman Athletic Solutions

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Redefining “Total” Strength & Conditioning. March 8, 2015. You see that word often in marketing surrounding athletic strength and conditioning, normally associated with attempting to get people to believe that the strength coach or facility can do anything for anyone. In other words, the idea of “total” strength and conditioning is simply smoke and mirrors- bullshit designed to make the customer believe they are getting the best of everything. But what if we could redefine that term? 4) Take the basic wo...

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ashmanathleticsolutions.com

Ashman Athletic Solutions

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Performance, Health and Fitness Solutions For the 21st Century. For Facilities, Coaches and Management:. We provide both consulting and implementation options, including:. Trainer Development and Certification. Preventative Health Care and Strength and Conditioning Training Templates. Athletic Strength and Conditioning. Yearly/Multi-year Training Plan Consultation and Design for Athletes. Online-based Programming and Consultation (requires periodic in-person consultation and testing sessions).

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Ashman Athletic Solutions

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Performance, Health and Fitness Solutions For the 21st Century. Ashman Athletic Solution Designed by J.C. Ashman jasonashman@ashmanathleticsolutions.com.

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Performance, Health and Fitness Solutions For the 21st Century. Preventative health and fitness initiative. Text on strength and conditioning analytics. Text on streamlining operational processes within a strength and conditioning facility. Ashman Athletic Solution Designed by J.C. Ashman jasonashman@ashmanathleticsolutions.com.

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Ashman Athletic Solutions

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Performance, Health and Fitness Solutions For the 21st Century. Welcome to Ashman Athletic Solutions, health and fitness innovation for the 21st Century. Ashman Athletics currently offers three areas of focus: Preventive Health and Fitness Systems, Strength and Conditioning Analytics Research and Development, and Strength and Conditioning/Sport Performance Training. View our Projects and Services section for more details.

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Performance, Health and Fitness Solutions For the 21st Century. Ashman Athletic Solution Designed by J.C. Ashman jasonashman@ashmanathleticsolutions.com.

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Our tenants feel comfortable knowing that 24 hours a day, 7 days a week they will be able to reach a qualified employee who will promptly address any maintenance issue as it relates to their safety or the integrity of your property. We manage some of the area's most desirable rentals. Our progressive staff understands that consistently working to improve the quality of service and attention to detail are the best ways to provide comfortable communities for the people who have chosen our rentals. Believe ...

ashmanathleticsolutions.com

Ashman Athletic Solutions

Performance, Health and Fitness Solutions For the 21st Century. Welcome to Ashman Athletic Solutions, health and fitness innovation for the 21st Century. Ashman Athletics currently offers three areas of focus: Preventive Health and Fitness Systems, Strength and Conditioning Analytics Research and Development, and Strength and Conditioning/Sport Performance Training. View our Projects and Services section for more details.

ashmanathleticsolutions.wordpress.com

Ashman Athletic Solutions

Redefining “Total” Strength & Conditioning. March 8, 2015. You see that word often in marketing surrounding athletic strength and conditioning, normally associated with attempting to get people to believe that the strength coach or facility can do anything for anyone. In other words, the idea of “total” strength and conditioning is simply smoke and mirrors- bullshit designed to make the customer believe they are getting the best of everything. But what if we could redefine that term? 4) Take the basic wo...

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