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The Ashtanga Turtle

Monday, January 3, 2011. I'm convinced that last year's rotator cuff tendon attachment injury scared me away from even the healing aspects of yoga. I returned today, to what was advertised as "Very Beginner Yoga", with Brent, Dana's husband. He, I think, is fairly new to the teaching game, but an experienced yogi. Speaking of yogi, tonight's class was a bit of a bear. Very elementary introduction - only an hour in duration. More of what I love to do. Friday, July 2, 2010. Twice my shoulder locked up as I...

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The Ashtanga Turtle | ashtangaturtle.blogspot.com Reviews
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Monday, January 3, 2011. I'm convinced that last year's rotator cuff tendon attachment injury scared me away from even the healing aspects of yoga. I returned today, to what was advertised as Very Beginner Yoga, with Brent, Dana's husband. He, I think, is fairly new to the teaching game, but an experienced yogi. Speaking of yogi, tonight's class was a bit of a bear. Very elementary introduction - only an hour in duration. More of what I love to do. Friday, July 2, 2010. Twice my shoulder locked up as I...
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The Ashtanga Turtle | ashtangaturtle.blogspot.com Reviews

https://ashtangaturtle.blogspot.com

Monday, January 3, 2011. I'm convinced that last year's rotator cuff tendon attachment injury scared me away from even the healing aspects of yoga. I returned today, to what was advertised as "Very Beginner Yoga", with Brent, Dana's husband. He, I think, is fairly new to the teaching game, but an experienced yogi. Speaking of yogi, tonight's class was a bit of a bear. Very elementary introduction - only an hour in duration. More of what I love to do. Friday, July 2, 2010. Twice my shoulder locked up as I...

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The Ashtanga Turtle: Yoga's like the gym

http://www.ashtangaturtle.blogspot.com/2010/04/yogas-like-gym.html

Tuesday, April 13, 2010. Yoga's like the gym. In that, as I've discovered, you can most certainly over do it. Last couple of classes I've had a cranky shoulder - aggravated by lowering to Chataranga, plank, or pushup position. Even though we're encouraged to back off or omit postures that may be cause for pain or overexertion, this one's tough to let slide. Perhaps I could try it with only my left arm. We'll see. In the mean time, I think I'll seek out a massage therapist. View my complete profile. From ...

2

The Ashtanga Turtle: Turtle Returns

http://www.ashtangaturtle.blogspot.com/2011/01/turtle-returns.html

Monday, January 3, 2011. I'm convinced that last year's rotator cuff tendon attachment injury scared me away from even the healing aspects of yoga. I returned today, to what was advertised as "Very Beginner Yoga", with Brent, Dana's husband. He, I think, is fairly new to the teaching game, but an experienced yogi. Speaking of yogi, tonight's class was a bit of a bear. Very elementary introduction - only an hour in duration. More of what I love to do. Subscribe to: Post Comments (Atom). English student, P...

3

The Ashtanga Turtle: Update on my cranky shoulder

http://www.ashtangaturtle.blogspot.com/2010/05/update-on-my-cranky-shoulder.html

Saturday, May 22, 2010. Update on my cranky shoulder. Since my last post, I haven't been to yoga. Turns out I sprained a tendon attachment in my right rotator cuff. I've been the last number of weeks at the massage therapy school, three times a week. My body's been telling me all sorts of things lately - mostly what some might deem,. I prefer to remain in denial, standing by,. 18 til I die". It's an incredibly demanding posture, supporting your body weight like that.",. He said in our initial assessment.

4

The Ashtanga Turtle: Done

http://www.ashtangaturtle.blogspot.com/2010/04/done.html

Sunday, April 4, 2010. The 31-day challenge came to a close on Wednesday last week. I took Saturday off, after 33 practices- well, 34 since I'd gone twice one day just in case I needed a spare. I did not win the draw for the one-year membership, but that wasn't really the point. I've decided that going to yoga class is much like going to the gym. Sometimes going every day leads to over-doing it. In another class, I hear,. Maybe there's a lesson in this for me. Subscribe to: Post Comments (Atom). Push you...

5

The Ashtanga Turtle: A yogic reunion

http://www.ashtangaturtle.blogspot.com/2010/07/yogic-reunion.html

Friday, July 2, 2010. Twice my shoulder locked up as I extended into triangle pose, and I very much had to cheat chaturanga and anything resembling plank. I simply could not weight-bare. Yesterday my left triceps felt as painful as my right. I'm really frustrated because I'm trying to build strength in these areas so as not to allow for re-injury, and in the process, I'm re-injuring. Ugg. Subscribe to: Post Comments (Atom). View my complete profile. A word from the Yoga Shala. A Little Bit of History.

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Dave's Armchair: September 2011

http://turtleguy70.blogspot.com/2011_09_01_archive.html

Good people are everywhere I turn, and each has a story to tell. Here you will find some of mine. I encourage and welcome your comments! Thursday, September 29, 2011. Wednesday, September 28, 2011. The last couple weekends have seen us doing a considerable amount of charity work, seemingly in a short period of time only because a number of events that were spread out over the month of September last year were compressed into the last two weekends. We even had a pump-up session courtesy World Health!

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Dave's Armchair: Flying high

http://turtleguy70.blogspot.com/2012/01/flying-high.html

Good people are everywhere I turn, and each has a story to tell. Here you will find some of mine. I encourage and welcome your comments! Friday, January 20, 2012. About this time two years ago I blogged (or rather, bragged) about my trip to Vancouver - specifically Chilliwack for coconut cream pie. Just prior to the Olympics. Since then, life has been - as Mike McDonald. Since I have no plans for travel (summer vacay this year consisted of a day trip to Golden, blogged (or rather, bragged) about HERE.

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Dave's Armchair: April 2012

http://turtleguy70.blogspot.com/2012_04_01_archive.html

Good people are everywhere I turn, and each has a story to tell. Here you will find some of mine. I encourage and welcome your comments! Friday, April 27, 2012. So I showed up at Varsity tonight, prepared to play. They sign 10 acts, 15 minutes each. Once the list is full, that's it. Or is it? We chatted more over beer and pizza after the show. Now these two fellows who also play very well, want to sign up for Davefest! What a small world this has become. The next open stage is May 11 - a couple weeks awa...

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Dave's Armchair: May 2011

http://turtleguy70.blogspot.com/2011_05_01_archive.html

Good people are everywhere I turn, and each has a story to tell. Here you will find some of mine. I encourage and welcome your comments! Sunday, May 08, 2011. This seen in my travels today. It's a whole new angle that I never thought the Conservatives would have taken, but apparently it worked! Saturday, May 07, 2011. Sir Mix A Lot. I arrived around 7:00 AM. As I stood outside my van, I realized just how sunny it was. I had to take this shot to prove it. Back at the mix station, everything is in place - ...

turtleguy70.blogspot.com turtleguy70.blogspot.com

Dave's Armchair: July 2013

http://turtleguy70.blogspot.com/2013_07_01_archive.html

Good people are everywhere I turn, and each has a story to tell. Here you will find some of mine. I encourage and welcome your comments! Monday, July 01, 2013. More thoughts on blogging. Subscribe to: Posts (Atom). Calgary, Alberta, Canada. English student, Pottery enthusiast, Yoga novice and lover of all people. I make friends over a warm handshake and a beverage. I discover, every day, someone willing to help me along my path. View my complete profile. G", this is fun! Chez Tortue - July 2010.

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Dave's Armchair: Top ten ways to annoy a gifted child

http://turtleguy70.blogspot.com/2012/01/top-ten-ways-to-annoy-gifted-child.html

Good people are everywhere I turn, and each has a story to tell. Here you will find some of mine. I encourage and welcome your comments! Tuesday, January 24, 2012. Top ten ways to annoy a gifted child. I picked this up over on Facebook. certain members of my family should enjoy this one! Subscribe to: Post Comments (Atom). Calgary, Alberta, Canada. View my complete profile. G", this is fun! Chez Tortue - July 2010. Running the EM 200. Peel Me A Grape. Birthday beverages and haggis. Rails, Rocks and Water.

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Dave's Armchair: Flying High For Pie

http://turtleguy70.blogspot.com/2010/01/flying-high-for-pie.html

Good people are everywhere I turn, and each has a story to tell. Here you will find some of mine. I encourage and welcome your comments! Tuesday, January 26, 2010. Flying High For Pie. I've had an iPhone since April. One of the advantages of such a device is that it is not simply a mobile phone, but also sports web browsing, email and a whole raft of applications. I've always enjoyed reading blogs that incorporate photos along with the story, so here we go. LIKE ME, SHARON TENDS TO TAKE PICTURES OF ANYTH...

turtleguy70.blogspot.com turtleguy70.blogspot.com

Dave's Armchair: I made it to Davefest!

http://turtleguy70.blogspot.com/2012/06/i-made-it-to-davefest.html

Good people are everywhere I turn, and each has a story to tell. Here you will find some of mine. I encourage and welcome your comments! Monday, June 11, 2012. I made it to Davefest! What's more exciting is that these photos were taken, and all I had to do was show up! I'm lovin' the Yamaki nestled in with various other guitars! That worked out well for you. Youll figure out the formatting eventually. 7:18 AM, June 12, 2012. 2:28 AM, December 18, 2012. 6:03 PM, January 14, 2013. Prettу ροrtion οf сontent.

turtleguy70.blogspot.com turtleguy70.blogspot.com

Dave's Armchair: November 2011

http://turtleguy70.blogspot.com/2011_11_01_archive.html

Good people are everywhere I turn, and each has a story to tell. Here you will find some of mine. I encourage and welcome your comments! Sunday, November 13, 2011. So I've got this cat. He's my buddy, affectionate, quite vocal and very much a resident. I recently tried a semi-organic food that the girl at the pet store said he should gobble right up. (Her cats apparently devoured it) but it was a no-go. When we visited the vet for annual shots and exam last week, I brought up the subject. We conclude...

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The Ashtanga Turtle

Monday, January 3, 2011. I'm convinced that last year's rotator cuff tendon attachment injury scared me away from even the healing aspects of yoga. I returned today, to what was advertised as "Very Beginner Yoga", with Brent, Dana's husband. He, I think, is fairly new to the teaching game, but an experienced yogi. Speaking of yogi, tonight's class was a bit of a bear. Very elementary introduction - only an hour in duration. More of what I love to do. Friday, July 2, 2010. Twice my shoulder locked up as I...

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