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Taking on Life…One Step at a Time

Taking on Life…One Step at a Time. May 4, 2014. Monday – 2700 swim (first time in the pool since December – and definitely felt that way! 300 w/u, 200 drill, 300, 4×50 on 70, 300, 3×50 on 70, 300, 2×50 on 70, 300 1×50 on 70, 500. Also 1 hr elliptical pm (20 steady, 35 interval, 5 cool down). Tuesday – easy 4. Wednesday – 5 miles: w/u, 3 at “marathon pace” with 2 min walking between, c/d then hit the pool for 2100 (arms still sore! Thursday – off. Weekly RUNdown – Marathon Week! April 27, 2014. Friday: 2 ...

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Taking on Life…One Step at a Time | asinglestepforward.wordpress.com Reviews

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Taking on Life…One Step at a Time. May 4, 2014. Monday – 2700 swim (first time in the pool since December – and definitely felt that way! 300 w/u, 200 drill, 300, 4×50 on 70, 300, 3×50 on 70, 300, 2×50 on 70, 300 1×50 on 70, 500. Also 1 hr elliptical pm (20 steady, 35 interval, 5 cool down). Tuesday – easy 4. Wednesday – 5 miles: w/u, 3 at “marathon pace” with 2 min walking between, c/d then hit the pool for 2100 (arms still sore! Thursday – off. Weekly RUNdown – Marathon Week! April 27, 2014. Friday: 2 ...

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Taking on Life…One Step at a Time | asinglestepforward.wordpress.com Reviews

https://asinglestepforward.wordpress.com

Taking on Life…One Step at a Time. May 4, 2014. Monday – 2700 swim (first time in the pool since December – and definitely felt that way! 300 w/u, 200 drill, 300, 4×50 on 70, 300, 3×50 on 70, 300, 2×50 on 70, 300 1×50 on 70, 500. Also 1 hr elliptical pm (20 steady, 35 interval, 5 cool down). Tuesday – easy 4. Wednesday – 5 miles: w/u, 3 at “marathon pace” with 2 min walking between, c/d then hit the pool for 2100 (arms still sore! Thursday – off. Weekly RUNdown – Marathon Week! April 27, 2014. Friday: 2 ...

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Taking on Life…One Step at a Time. Newer posts →. 5 Things Friday – Boston Marathon Edition. April 4, 2014. Hey, long time no post! I really don’t know how some of you do this whole blog thing what with training, a full-time job/school work, and a life! I’ve had full time student teaching, classes I’m taking (and work for them), and marathon training all colliding, and, well I think it’s been pretty easy to tell – at least I’ve been consistent with my weekly rundown posts? It is a statement that terror w...

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Weekly RUNdown – Marathon Training Week 16 | Taking on Life…One Step at a Time

https://asinglestepforward.wordpress.com/2014/04/06/weekly-rundown-marathon-training-week-16

Taking on Life…One Step at a Time. 5 Things Friday – Boston Marathon Edition. Weekly RUNdown – Marathon Training Week 17 →. Weekly RUNdown – Marathon Training Week 16. April 6, 2014. Monday – off. Tuesday – 6 in the am. Wednesday – 5, including 3x 0.5 @7:30 then 0.5 at 6.8/9. Thursday – 5 in the am. Friday – 8 mile to and from bike to race packet pickup – it felt SO SO good to be back on the bike again and OUTSIDE! And my friends totally rocked the race too! This entry was posted in Uncategorized. Notify...

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December | 2013 | Taking on Life…One Step at a Time

https://asinglestepforward.wordpress.com/2013/12

Taking on Life…One Step at a Time. Monthly Archives: December 2013. Running – Year in Reivew. Thanks to Lindsay at RunningtheWindyCity for this Running Year in Review! Races participated in: 9 Races raced : 3 DNFs: 0 DNSs: 0 Distances: 5K: 6 10K: 1 HM: 2 M: 0 New to me distances: I’d never “raced” a 5K OR 10K before! Location: States raced in: Massachusetts and Maine … Continue reading →. December 31, 2013. Couscous with Roasted Tomatoes and Spinach. December 29, 2013. December 29, 2013. December 27, 2013.

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Recipes | Taking on Life…One Step at a Time

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Taking on Life…One Step at a Time. Almond Fudge Protein Bars. 8211; I referenced them in this post. And they were awesome! The first time I used mainly almond butter with a bit of peanut butter, and the second time I used sunflower butter. The winner? Almond butter. I’d be interested in trying to sub some of the pb/honey combo with banana or chick peas…. This is a wonderful “healthy” granola. Recipe – made with fruit juice and without oil. Kale, butternut squash, and garbanzo bean stew. 8211; 7 –. You ar...

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February | 2014 | Taking on Life…One Step at a Time

https://asinglestepforward.wordpress.com/2014/02

Taking on Life…One Step at a Time. Monthly Archives: February 2014. Five Things Friday – Things I’m Loving Lately Edition. February 28, 2014. Can you tell I’m back in school? Something about the lack of blog posts was kind of a giveaway, huh? I’ve said it before and I’ll say it again, but between teaching and marathon training my life is more than … Continue reading →. Weekly RUNdown – Marathon Training Week 10. February 23, 2014. February 21, 2014. February 20, 2014. Weekly RUNdown – Marathon Week!

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missonceuponamarathon.wordpress.com

Home | Miss. Once Upon A Marathon

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Miss Once Upon A Marathon. Enjoy the run. Both in life and on the roads. Join me in my journey, while I cook on the run, literally! I hope to share the musings of my daily life with all of you and educate you on the science involved in cooking and baking. Recipes and training tips will be shared along the way🙂. 15 thoughts on “ Home. May 24, 2013 at 2:57 pm. You have an amazing blog… thanks for the motivation…🙂. May 24, 2013 at 3:01 pm. Thank you for such kind words Joanne! May 24, 2013 at 3:11 pm.

zanetaruns.blogspot.com

Runner's Luck: Nuun All Day and Nuun Energy Review & Giveaway

http://zanetaruns.blogspot.com/2014/03/nuun-all-day-and-nuun-energy-review.html

Cali or Bust (Fundraising). Saturday, March 22, 2014. Nuun All Day and Nuun Energy Review and Giveaway. If you’ve been around my blog at all… even just for the past week, you may have read a little about Nuun! If you’ve been living under a rock and have no idea what Nuun is, let me tell you a little bit about them! Recently I was given the opportunity to work with. To bring you a product review of. Of their products: Nuun All Day and their NEW Nuun Energy! First up is Nuun All Day:. I LOVE the fact that.

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An exploration of local, sustainable and artisanal foods in San Francisco . or wherever I am. "A journey of a thousand miles begins with a single step." Lao-tzu. I'm looking forward to burritos in June. Italian Turnip and Rice Soup with Parmesan Cheese. A journey of eating local can begin with a single sip. The wait for asparagus is over. Loving Cup and Local Rice. Olive Oil from Contra Costa County? Local Food Gift Giving Ideas. Pomegranate and Fennel and Prosciutto, Oh My! Oakland dui law firm. My thri...

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Jane Wisneski, LPC. Jane is a Licensed Professional Counselor in the state of Wisconsin. She enjoys working with people of all ages, offering a broad range of clinical experience with specialties and interests that include:. Family dynamics/transitions (natural, divorced, blended and foster). It is a privilege to be invited into people's lives; my goal is to create a safe, non-judgmental. Environment where people can heal and move forward in a positive way.".

asinglestepforward.wordpress.com

Taking on Life…One Step at a Time

Taking on Life…One Step at a Time. May 4, 2014. Monday – 2700 swim (first time in the pool since December – and definitely felt that way! 300 w/u, 200 drill, 300, 4×50 on 70, 300, 3×50 on 70, 300, 2×50 on 70, 300 1×50 on 70, 500. Also 1 hr elliptical pm (20 steady, 35 interval, 5 cool down). Tuesday – easy 4. Wednesday – 5 miles: w/u, 3 at “marathon pace” with 2 min walking between, c/d then hit the pool for 2100 (arms still sore! Thursday – off. Weekly RUNdown – Marathon Week! April 27, 2014. Friday: 2 ...

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A Single Step - as easy as 123. The chronicle of a journey - one in which the author hopefully loses 123 lbs. Wednesday, March 17, 2010. Not a very interesting post. But if I waited until I had something interesting to post I'd never do it. I'm still on track. Yup - that's about as interesting as it gets right now. Tuesday, March 16, 2010. And for the first time in months, I'm looking forward to writing this post. I'm 100% back on track again. That is, back on track for me. I've definitely. 1) I got with...

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An Open letter to New Jersey. The NRA, The Second Amendment, and School Safety. Blog-Take the first step. Welcome New Jersey. Let's be the first State to take on The NRA. It has been said that a journey of a thousand miles. Begins with but a single step. Join us in taking that. On April 15th, 2013, with your help, we intend to descend upon Trenton and to have our voices heard on reforming New Jersey's Gun Laws to prohibit Semiautomatic. How can you help? Join us in taking the single step. I Am With You!

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