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Make Like a Bear | Ask Dr. Deb

https://askanaturopath.wordpress.com/2011/12/03/make-like-a-bear

Ask Dr. Deb. Or, Eat Your Bugs). Make Like a Bear. December 3, 2011. This time of year I hear a lot from patients that they’ve been tired and sleeping more, and they’re wondering if that’s a bad sign. Most of the time, it isn’t. (Of course it can be; if there are other symptoms, do come in so we can touch base). Most of the time, it’s because it’s dark and cold and it’s time to hibernate! While it sometimes might. So that you’ll sleep and rest. It’s true that some people do well on fewer than 8 hours of ...

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8 Glasses of Water – Is That Enough? | Ask Dr. Deb

https://askanaturopath.wordpress.com/2011/04/09/8-glasses-of-water-–-is-that-enough

Ask Dr. Deb. Potassium Iodide for Radiation Exposure? Naturopathic Medicine There’s a Catch! 8 Glasses of Water Is That Enough? April 9, 2011. We are frequently advised to drink 8 ounces of water daily, but is it really that simple? Even if you disagree, most dentists will agree that if they would prescribe you fluoride, it is safer and more effective to apply it topically, such as in toothpaste, rather than to ingest it. May You Enjoy Luminous Good Health,. This entry was posted in Health and wellness.

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Probiotic Power! (or, Eat Your Bugs) | Ask Dr. Deb

https://askanaturopath.wordpress.com/2011/09/13/probiotic-power-aka-eat-your-bugs

Ask Dr. Deb. Naturopathic Medicine There’s a Catch! Make Like a Bear →. Or, Eat Your Bugs). September 13, 2011. Did you know that you have more organisms of bacteria in your gut than you have cells in your body? Or how about this one: did you know that of your stool is actually bacteria? My apologies to those of you who squirm when I start talking about the eliminative end of digestion…). Most of my patients know what probiotics are (because half of you are taking them! Has a good chapter on fermentation...

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Ask Dr. Deb | Ask A Naturopath | Page 2

https://askanaturopath.wordpress.com/page/2

Ask Dr. Deb. Newer posts →. July 1, 2010. No big surprise: sleep is good for you. While most of us know that intuitively to be true, did you know that one of the reasons it’s true is that we do most of our healing while we’re asleep? And that kids do most of their growing while asleep? It might really be true when you tell your niece: holy cow, it’s like you shot up overnight! However, for many of us, it’s as simple as beginning to wear a sleep mask! Usually our curtains or blinds let city light in aroun...

5

Naturopathic Medicine – There’s a Catch! | Ask Dr. Deb

https://askanaturopath.wordpress.com/2011/08/23/naturopathic-medicine-–-there’s-a-catch

Ask Dr. Deb. 8 Glasses of Water Is That Enough? Or, Eat Your Bugs) →. Naturopathic Medicine There’s a Catch! August 23, 2011. I’m always flattered when a patient tells me that they’ve referred a friend or family member to me for care. Usually the person making the referral is someone who is feeling much better after many years of Irritable Bowel Syndrome, heartburn, menstrual pain and cramps, or the like. Please leave a comment and share with (and possibly inspire! 8 Glasses of Water Is That Enough?

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