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Ask Glen!An Informative Guide: To Mental,Physical,Health, Exercise, Proper Nutrition for Men & Women. And living a Long and Healthy Life Style
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An Informative Guide: To Mental,Physical,Health, Exercise, Proper Nutrition for Men & Women. And living a Long and Healthy Life Style
http://askglen.blogspot.com/
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An Informative Guide: To Mental,Physical,Health, Exercise, Proper Nutrition for Men & Women. And living a Long and Healthy Life Style
askglen.blogspot.com
Ask Glen!: July 2011
http://askglen.blogspot.com/2011_07_01_archive.html
An Informative Guide: To Mental,Physical,Health, Exercise, Proper Nutrition for Men and Women. And living a Long and Healthy Life Style. Tuesday, July 12, 2011. Q Glen, I am Stressed Out What Can I Do? A Being stressed out is no fun. The good news is, there are plenty of easy, healthy ways to help you reduce stress and feel better. Shiatsu. Deep tissue. Swedish. Or a good old-fashioned back rub. Whatever kind of massage you prefer, it's one of the more enjoyable ways to reduce anxiety. Feeling better is ...
Ask Glen!: December 2013
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An Informative Guide: To Mental,Physical,Health, Exercise, Proper Nutrition for Men and Women. And living a Long and Healthy Life Style. Thursday, December 19, 2013. Goo Goo Dolls - "Iris" [Official Music Video]. Links to this post. Subscribe to: Posts (Atom). Click to join AskGlen. Insanity Are you committed? P90X Men Now it Begins! P90X Women Now it Begins! Polar Heart Rate Monitor FT40 FT60. Polar Heart Rate Monitor FT80. TRX Suspension Training Now offered at Fitness Builders 4 Life.
Ask Glen!: November 2013
http://askglen.blogspot.com/2013_11_01_archive.html
An Informative Guide: To Mental,Physical,Health, Exercise, Proper Nutrition for Men and Women. And living a Long and Healthy Life Style. Tuesday, November 19, 2013. Kenichi Ebina Performs an Epic Matrix- Style Martial Arts Dance - Americ. Links to this post. Saturday, November 9, 2013. Ray Allen's New Opponent: Type 1 Diabetes. Http:/ www.youtube.com/v/HDLtV6Izyus? Links to this post. Subscribe to: Posts (Atom). Click to join AskGlen. Insanity Are you committed? P90X Men Now it Begins!
Ask Glen!: October 2011
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An Informative Guide: To Mental,Physical,Health, Exercise, Proper Nutrition for Men and Women. And living a Long and Healthy Life Style. Saturday, October 1, 2011. Best Treats for People with Diabetes. Q Glen, What can I eat as a TREAT this summer since I have Diabetes? The American Diabetes Association's recommendation for sugar is short and sweet: People with diabetes can eat sugar as long as it's integrated into a healthy eating program. All people with diabetes need to watch their carbohydrate grams.
Ask Glen!: August 2011
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An Informative Guide: To Mental,Physical,Health, Exercise, Proper Nutrition for Men and Women. And living a Long and Healthy Life Style. Tuesday, August 9, 2011. Consistency Eventually Leads to Breakthroughs! Q Glen, I work on my goal most of the time, when will I see results? Here's how you can reap the benefits of consistently doing small things:. First, pick small goals that can be somewhat easily integrated into your normal daily schedule. 10 minute workout in the morning. Consistently building new h...
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Ask Glen!
An Informative Guide: To Mental,Physical,Health, Exercise, Proper Nutrition for Men and Women. And living a Long and Healthy Life Style. Saturday, August 9, 2014. OneRepublic - Counting Stars. Lately I been, I been losing sleep. Dreaming about the things that we could be. But baby, I been, I been prayin' hard. Said no more counting dollars. We'll be counting stars. Yeah, we'll be counting stars. I see this life. Like a swinging vine. Swing my heart across the line. In my face is flashing signs. I couldn'...
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