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askmeahealthquestion.blogspot.com

Ask me a health question

Email your health question to manimalaji@hotmail.com.

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Ask me a health question | askmeahealthquestion.blogspot.com Reviews
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Email your health question to manimalaji@hotmail.com.
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1 8226;increased stress
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3 manimala
4 5 comments
5 no comments
6 labels cold sores
7 labels turmeric benefits
8 labels improving sleep
9 coming soon
10 you know what
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Ask me a health question | askmeahealthquestion.blogspot.com Reviews

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Email your health question to manimalaji@hotmail.com.

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1

Ask me a health question: I can’t stop my thoughts from racing at night time and it’s affecting my sleep!

http://askmeahealthquestion.blogspot.com/2009/08/i-cant-stop-my-thoughts-from-racing-at.html

Sunday, August 30, 2009. I can’t stop my thoughts from racing at night time and it’s affecting my sleep! We are living in a world of multi tasking and busy schedules. To be able to relax and enjoy restful sleep is a skill that has become increasingly more difficult. As our minds go at a million miles a minute we struggle to keep up with them or to slow them down. For the short term here are a few suggestions to help you improve your sleep NOW:. 8226;One product that I have found and would recommend is th...

2

Ask me a health question: What are the benefits of turmeric and what could I use it for?

http://askmeahealthquestion.blogspot.com/2009/10/what-are-benefits-of-turmeric-and-what.html

Saturday, October 31, 2009. What are the benefits of turmeric and what could I use it for? Turmeric is a shrub that is grown in India and other tropical areas of Asia. For many years it was used as a spice to flavor Indian cuisine. Bright yellow in color, it was also traditionally used as a dye. In traditional Chinese medicine turmeric was used medically to treat liver and gallbladder problems, to stop bleeding, relieve chest congestion and menstrual discomforts. Turmeric as an Antioxidant. Turmeric is t...

3

Ask me a health question: Whenever I get stressed out, I get cold sores. They are nasty and I can’t find anything that will get rid of them quickly. Suggestions please!

http://askmeahealthquestion.blogspot.com/2009/11/whenever-i-get-stressed-out-i-get-cold.html

Saturday, November 14, 2009. Whenever I get stressed out, I get cold sores. They are nasty and I can’t find anything that will get rid of them quickly. Suggestions please! There are a few ways you can fight back and I have generally found that what works best is to attack from all angles! The following tips will help keep the cold sores at bay, and if it’s too late for that then we can work to shorten the duration and strengthen the battle field to make it a cold sore free zone. Battle plan is as follows:.

4

Ask me a health question: March 2009

http://askmeahealthquestion.blogspot.com/2009_03_01_archive.html

Sunday, March 8, 2009. Occasionally I get quite severe PMS cramps. I have tried many natural treatments without much success, do you have any tips? I can relate to this question because I too suffer from PMS cramps and I have found that although one treatment works for me 1 month it may not work the next. Magnesium (Mineral) – acts as a muscle relaxant and stops the lower abdomen from contracting so hard and therefore relieves the cramps. Best taken in a powder form mixed with water. The above 3 options ...

5

Ask me a health question: October 2009

http://askmeahealthquestion.blogspot.com/2009_10_01_archive.html

Saturday, October 31, 2009. What are the benefits of turmeric and what could I use it for? Turmeric is a shrub that is grown in India and other tropical areas of Asia. For many years it was used as a spice to flavor Indian cuisine. Bright yellow in color, it was also traditionally used as a dye. In traditional Chinese medicine turmeric was used medically to treat liver and gallbladder problems, to stop bleeding, relieve chest congestion and menstrual discomforts. Turmeric as an Antioxidant. Turmeric is t...

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Sunday, July 3, 2011. I want to avoid having my acne come back when I stop taking the OCP, what can I do about acne? It's a common concern for people that start taking the pill to help with acne. The OCP regulates hormone levels which in turn can regulate acne breakouts that are hormonal in nature. If you are finding that your acne can not be managed by following the below guidelines then you may want to see a naturopath/herbalist to get some further advice. The basics are what work best! 8226;Skin irrit...

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