askmichelleabouthealth.blogspot.com askmichelleabouthealth.blogspot.com

askmichelleabouthealth.blogspot.com

Ask Michelle About Health

Ask Michelle About Health. Tuesday, May 27, 2008. Banana Oat Muffins (bread). They don’t even taste healthy! 190; ground nuts or chopped. 2 ¾ cups oat flour. 3 tsp baking powder. 188; cup of milled flax seed or oat bran (opt.). 189; c. milk. 1 c pure maple syrup. Mix together the dry ingredients. Beat in the rest of the ingredients. Pour into oiled and floured muffin tins. Bake at 350 degrees for 20-25 minutes. They are great for breakfast on the go and for snacks. My kids and husband love them! 8221; Hu...

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Ask Michelle About Health | askmichelleabouthealth.blogspot.com Reviews
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Ask Michelle About Health. Tuesday, May 27, 2008. Banana Oat Muffins (bread). They don’t even taste healthy! 190; ground nuts or chopped. 2 ¾ cups oat flour. 3 tsp baking powder. 188; cup of milled flax seed or oat bran (opt.). 189; c. milk. 1 c pure maple syrup. Mix together the dry ingredients. Beat in the rest of the ingredients. Pour into oiled and floured muffin tins. Bake at 350 degrees for 20-25 minutes. They are great for breakfast on the go and for snacks. My kids and husband love them! 8221; Hu...
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1 1 tsp salt
2 3 tbsp oil
3 2 small bananas
4 posted by
5 michelle
6 1 comment
7 source of calcium
8 some good absorbable
9 no comments
10 candied cheerios
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1 tsp salt,3 tbsp oil,2 small bananas,posted by,michelle,1 comment,source of calcium,some good absorbable,no comments,candied cheerios,let cool,sweeteners,turbinado,raw sugar,brown sugar,sucanat,2 eggs,2 tsp vanilla,1 tsp cinnamon,part 4,thanks michelle
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Ask Michelle About Health | askmichelleabouthealth.blogspot.com Reviews

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Ask Michelle About Health. Tuesday, May 27, 2008. Banana Oat Muffins (bread). They don’t even taste healthy! 190; ground nuts or chopped. 2 ¾ cups oat flour. 3 tsp baking powder. 188; cup of milled flax seed or oat bran (opt.). 189; c. milk. 1 c pure maple syrup. Mix together the dry ingredients. Beat in the rest of the ingredients. Pour into oiled and floured muffin tins. Bake at 350 degrees for 20-25 minutes. They are great for breakfast on the go and for snacks. My kids and husband love them! 8221; Hu...

INTERNAL PAGES

askmichelleabouthealth.blogspot.com askmichelleabouthealth.blogspot.com
1

Ask Michelle About Health: How can we help our kids learn through nutrition? Part 4

http://askmichelleabouthealth.blogspot.com/2008/02/how-can-we-help-our-kids-learn-through.html

Ask Michelle About Health. Wednesday, February 13, 2008. How can we help our kids learn through nutrition? Okay we have talked about the importance of protein, whole grains, and vegetables. Now it is time to address the importance of fruit. Fruit is usually not a big problem to get kids to eat, we as parents just have to make sure we always have fresh fruit available. Fruits have a lot of those antioxidants that we talked about in the last article on vegetables. Therefore if you eat them together you for...

2

Ask Michelle About Health: Apple Crisp

http://askmichelleabouthealth.blogspot.com/2008/01/apple-crisp.html

Ask Michelle About Health. Sunday, January 27, 2008. 189; cup water. 189; cup milled flax seed (optional, but it adds extra fiber). 189; cup brown sugar. 189; cup of pure maple syrup or honey. 6 packs of stevia*. 189; cup butter (1 stick) softened. 1½ cups oatmeal. 189; cup whole grain flour. Preheat oven to 375 degrees. Peel and slice the apples. Place in the bottom of a. Pour the water over the top of the apples. Next just combine the rest of the ingredients and crumble over the top of the apples.

3

Ask Michelle About Health: November 2007

http://askmichelleabouthealth.blogspot.com/2007_11_01_archive.html

Ask Michelle About Health. Saturday, November 3, 2007. Recipe: The Great Pumpkin Cookie. The Great Pumpkin Cookie. By Valory (my daughter). High in fiber which will slow down the absorption of the sugar. A great source of vit A which is an antioxidant. 189; cup butter. 1 cup brown sugar. 1 ¼ cups pumpkin. 1 ½ whole grain flour (wheat, oat, spelt). 2 teaspoons baking powder. 189; teaspoon baking soda. 1 ½ cups oatmeal, uncooked. 1 cup raisins or chopped nuts (optional). Stir in oatmeal and raisins. Hi, I ...

4

Ask Michelle About Health: October 2007

http://askmichelleabouthealth.blogspot.com/2007_10_01_archive.html

Ask Michelle About Health. Thursday, October 25, 2007. How can we help our kids learn through nutrition? Okay we’ve talked about the importance of protein, especially for breakfast. Another food that’s just as important to include are whole grains. The problem here is we often substitute whole grain, (which our children’s growing bodies desperately need) with refined wheat flour which is not only void of nutritional value but also quite unhealthy. Fiber also allows the body to get rid of toxins; by getti...

5

Ask Michelle About Health: April 2008

http://askmichelleabouthealth.blogspot.com/2008_04_01_archive.html

Ask Michelle About Health. Monday, April 7, 2008. Easy, kids love them. 189; cup honey or pure maple syrup. 1 jar peanut butter (. About 8 cups of toasted oats. You can add flax oil. Or milled flax seed (for added fiber and omega fatty acids). Heat and blend the first 2 ingredients. Remove from heat, add cheerios and flax. Spread them out on wax paper or on your clean container. Eat warm or cold. You could turn them into bars by press them into a cake pan, let cool, cut, and serve. It is better than whit...

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Ask Michelle About Health. Tuesday, May 27, 2008. Banana Oat Muffins (bread). They don’t even taste healthy! 190; ground nuts or chopped. 2 ¾ cups oat flour. 3 tsp baking powder. 188; cup of milled flax seed or oat bran (opt.). 189; c. milk. 1 c pure maple syrup. Mix together the dry ingredients. Beat in the rest of the ingredients. Pour into oiled and floured muffin tins. Bake at 350 degrees for 20-25 minutes. They are great for breakfast on the go and for snacks. My kids and husband love them! 8221; Hu...

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