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TRX Suspension Trainer Exercises. Forms & Charts. Fitness Q & A. Want a Custom Workout? 10 Spring-Inspired Fitness Activities. 10 Spring-Inspired Fitness Activities With spring just around the corner, it’s time to start making an action fitness plan. March 11, 2018. Six Simple Ways to Speed Up Recovery and Minimize Muscle Soreness. March 8, 2018. Champix: Premium Smoking Cessation Treatment. March 6, 2018. Top 10 Most Common Mistakes People Make When Building a Six-Pack. Best Chest Exercises for Men.
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Ask The Trainer Online - Horse Training and Behavior Issues
Ask the Trainer Online. Hosted by Lonnie Lavery. A well trained horse is not an accident but the product of many thoughtful hours! 3/3/2018: Lonnie was named the UPHA Chapter 13. 2018 AJ Andreoli Lifetime Achievement Award. Lindsay, Renee & Joe Lavery receiving Lonnie's award from Jenny Taylor. Phil Price on left introduced the award presentation with highlights of Lonnie's accomplishments. It was an evening of tears and laughter as. Lonnie's award introduction video and presentation. From the same issue.
Ask the Trainer Q & A | Personal Trainer Mike Behnken, MS, CSCS Answers Questions about Fitness, Personal Training, Supplements and Nutrition
Ask the Trainer Q and A. Personal Trainer Mike Behnken, MS, CSCS Answers Questions about Fitness, Personal Training, Supplements and Nutrition. It seems we can’t find what you’re looking for. Perhaps searching can help. AskTheTrainer on the Web. Blog at WordPress.com. Ask the Trainer Q and A. Create a free website or blog at WordPress.com.
ARE YOU DOING FITNESS THE RIGHT WAY?
Are you progressing every single month towards your fitness goal? Do you know when the best time is to eat carbs for your body type? How much protein do you need for your body type, activity, and age? Is your intensity level too high (or too low) for success? Do you know what you should be eating/snack on before bedtime? Do you know the best mixture of strength and cardio training for your body type? Learn all this and more in one session with our Personal Training Director!
