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Primal Living in the Rocky Mountains
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Aspen Paleo: Dear Vibrams
http://aspenpaleo.blogspot.com/2014/05/dear-vibrams.html
Primal Living in the Rocky Mountains. Tuesday, May 13, 2014. I would like to take this opportunity to thank the Vibram company for helping to:. Strengthen my foot muscles. Reduce my potential foot injuries. In case you haven't heard, Vibram USA just settled a Class Action Lawsuit against them for $3.75 million stating that they made false and unsubstantiated claims about their footwear. Specifically, the two claims that I'm writing to thank them for. I want to make this much clear . I understand. Anyway,...
Aspen Paleo: November 2013
http://aspenpaleo.blogspot.com/2013_11_01_archive.html
Primal Living in the Rocky Mountains. Friday, November 15, 2013. Today was my last day at my job. I'll start going through things and packing up in order to head out to Oregon here shortly. Kind of feels like Act II of my life is ahead of me. I LOVE to analyze things, so I need to take this into consideration also. Ah, I'm just thinking out loud at this point. Friday, November 8, 2013. Funniest line in the history of ever. Wednesday, November 6, 2013. Always in the back of my mind though, I think about h...
Aspen Paleo: October 2013
http://aspenpaleo.blogspot.com/2013_10_01_archive.html
Primal Living in the Rocky Mountains. Wednesday, October 30, 2013. Diversity . good or bad? I've been chewing over a particular paragraph from Dr. Ayers last post ( Vitamin C, Guinea Pigs, Limeys and Gut Worms. Which speaks about food diversity. This was posted awhile ago but I only noticed it recently as he updates very infrequently these days . unfortunately. It is very counter intuitive, but try to wrap your head around it:. Sea Voyages Damage Gut Organisms. Right Did you catch that? So many thoughts ...
Aspen Paleo: DIY Farmers Walk
http://aspenpaleo.blogspot.com/2014/05/diy-farmers-walk.html
Primal Living in the Rocky Mountains. Thursday, May 1, 2014. Since moving to Oregon I've wanted to build some Farmers Walk implements for use here at the house (I don't go to a gym). As the weather has been getting nicer, and after much deliberation, I finally got motivated and have done the deed. I had several criteria that I considered while addressing my build:. Our neighbor has a small, portable drill press that I used for this situation. Another nice thing about the design is that if I want handles ...
Aspen Paleo: April 2014
http://aspenpaleo.blogspot.com/2014_04_01_archive.html
Primal Living in the Rocky Mountains. Tuesday, April 22, 2014. I was in an Asian grocery store the other day and spied these 'health cookies'. You probably thought it was some other factor of their diet or lifestyle that made them healthy, didn't you? I found a chocolate that I'm not exactly in a hurry to try. What a waste of good chocolate! Thursday, April 17, 2014. How to peel a green banana. Most people that hear I'm eating green bananas cringe at the thought. To be sure, they are not like the rip...
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I Will Never Go Back to the Broken Conventional Wisdom of My Past | Mark's Daily Apple
http://www.marksdailyapple.com/i-will-never-go-back-to-the-broken-conventional-wisdom-of-my-past
Serving up health and fitness insights (daily, of course) with a side of irreverence. 7-Day Course on Primal Fundamentals. Primal Blueprint Fitness eBook. Primal Shopping Guide eBook. Introduction to the Primal Blueprint. Primal Living in the Real World eBook. Primal Fuel Smoothie Recipes eBook. The Primal Blueprint 21-Day Challenge Infographic. Archived Workouts of the Week. 7-Day Course on Primal Fundamentals. Primal Blueprint Fitness eBook. Primal Shopping Guide eBook. Archived Workouts of the Week.
Pop a Squat- Ob Edition | principleintopractice
https://principleintopractice.com/2013/03/17/pop-a-squat-ob-edition
Ramblings of an evolutionary-minded physician. Laquo; Blogiversary, Exciting News, and Fun with Stats. Pop a Squat- Ob Edition. March 17, 2013 by principleintopractice. I’ve previously written about the benefits of squatting for ailments of the gastrointestinal tract. Specifically diverticulitis and hemorrhoids. Some argue that squatting to defecate can prevent all manner of illness. Indeed, as I went through my rotation, all the vaginal deliveries I saw were done in the semi-reclined position that is co...
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Aspen Painting 215-880-5438 | Painters in Ambler, Blue Bell & Horsham
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Aspen Paintworks | Home
Fill Your Life with Color. Aspen Paintworks is the leading finisher of fine homes and commercial properties in the Roaring Fork Valley. Protect your investment. and fill your life with color! Aspen Paintworks is truly. the best value in the valley. This is what we repeatedly hear from our clients. because most of our business is. We have been locally owned and operated since 1978. Simply put, we do a great job. Than most. Contact. Us and find out for yourself.
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Aspen Paleo
Primal Living in the Rocky Mountains. Thursday, February 19, 2015. Hey, what's happening World? I continue to be fascinated with nutrition and lifestyle and keep up with reading and listening to podcasts. I also recently began working in the whole health section of a home grown market here in Oregon and have re-immersed myself with the world of nutritional supplements, which has been a lot of fun. And of course, I still tinker with my diet and exercise, as I believe I always will. Anyway, ironically, I'l...
Music | Aspen Pales
Hailing from the small but mighty village of Rostrevor, Co. Down Aspen Pales are a soulful alternative rock band with an intent for honest feeling, swelling guitars and unavoidable grooves. Switch to mobile view.
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AspenParadigm.com
Learn the Aspen Paradigm. Look Good on Paper. This amazing single organism is the largest on earth and provides permanent support and sustenance to each and every individual tree and sapling. TOP. The Aspen Paradigm Business Model. Being aware of this synergy allows you to tap into the strengths of these relationships. TOP. The Aspen Paradigm Method. SEND AN EMAIL NOW! The secret to the aspen grove lies not on the surface that we see, but in the massive single root system that we do not see!
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Aspen PG Swag Store. Aspen PG Swag Store. Summers at 426 South Spring St. (Above the Butchers Block in Aspen Bike) Winter on Aspen or Snowmass mountains. Tel(970) 925-6975 cell (970)-379-6975. Happy to return your call or email. Just click "send" and we'll get right back to you.
