astral-foodlog2.livejournal.com

Astral Week's Food Log

Astral Weeks Food Log. Second times a charm! Sep 16th, 2008. Weigh-in, September 16th, 2008. I've not been posting but I've still been doing very well witht he calories. In fact, I got weighed this morning and I am down to 153lbs, which means I lost 2lbs this week! I'll be posting calories tonight. Posted at 12:49 pm. Sep 12th, 2008. Entry for September 11th, 2008. 1 1/4 cup Kix - 110. Lean Cuisine Hunan Beef - 270. Fat free yogurt - 110. 3oz chicken breast - 140. 1/2 cup mashed potatoes - 120. Posted at...

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Astral Weeks Food Log. Second times a charm! Sep 16th, 2008. Weigh-in, September 16th, 2008. I've not been posting but I've still been doing very well witht he calories. In fact, I got weighed this morning and I am down to 153lbs, which means I lost 2lbs this week! I'll be posting calories tonight. Posted at 12:49 pm. Sep 12th, 2008. Entry for September 11th, 2008. 1 1/4 cup Kix - 110. Lean Cuisine Hunan Beef - 270. Fat free yogurt - 110. 3oz chicken breast - 140. 1/2 cup mashed potatoes - 120. Posted at...

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Astral Week's Food Log | astral-foodlog2.livejournal.com Reviews

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Astral Weeks Food Log. Second times a charm! Sep 16th, 2008. Weigh-in, September 16th, 2008. I've not been posting but I've still been doing very well witht he calories. In fact, I got weighed this morning and I am down to 153lbs, which means I lost 2lbs this week! I'll be posting calories tonight. Posted at 12:49 pm. Sep 12th, 2008. Entry for September 11th, 2008. 1 1/4 cup Kix - 110. Lean Cuisine Hunan Beef - 270. Fat free yogurt - 110. 3oz chicken breast - 140. 1/2 cup mashed potatoes - 120. Posted at...

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Entry for September 10th, 2008 - Astral Week's Food Log

http://astral-foodlog2.livejournal.com/97685.html

Astral Weeks Food Log. Second times a charm! Entry for September 10th, 2008. I did okay today. Had an uncharacteristically large dinner, so I just compensated by cutting out a lot of snacks, and I stayed within calories. It was nice that I got to have a yummy breakfast dinner AND still stayed within calories. Delicious! Sugar-free pudding - 45. Lean Cuisine Thai Chicken - 220. Fat free yogurt - 100. Three small pancakes - 220. Three sausage links - 180. Small serving of potatoes - 100. Soy crisps - 140.

2

Entry for September 4th, 2008 - Astral Week's Food Log

http://astral-foodlog2.livejournal.com/96365.html

Astral Weeks Food Log. Second times a charm! Entry for September 4th, 2008. Fruit n yogurt parfait - 130. Lean Cuisine Terriyaki Chicken - 270. Low Fat yogurt - 100. Chicken parmesan - 200. 1/4 cup rice - 75. 3/4 cup green beans - 25. 100% fruit frozen bar - 100. Mini rice cakes - 140. Multi-grain cereal bar - 150. 100 calorie snack cakes - 100. Total calories consumed today: 1290. Posted on Sep. 4th, 2008 at 09:10 pm. Powered by LiveJournal.com.

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Entry for September 2nd, 2008 - Astral Week's Food Log

http://astral-foodlog2.livejournal.com/95790.html

Astral Weeks Food Log. Second times a charm! Entry for September 2nd, 2008. Fiber One bar - 150. Lean Cuisine Thai Chicken - 220. Low Fat yogurt - 100. Lean Cuisine Fiesta Grilled Chicken - 250. Skinny Cow ice cream sandwich - 130. 100 calorie popcorn - 100. 100 calorie Delight bar - 100. 100 calorie snack cakes - 100. Total calories consumed today: 1150. Posted on Sep. 2nd, 2008 at 09:26 pm. Powered by LiveJournal.com.

4

Entry for September 5th, 2008 - Astral Week's Food Log

http://astral-foodlog2.livejournal.com/96564.html

Astral Weeks Food Log. Second times a charm! Entry for September 5th, 2008. Fiber bar - 150. Turkey, broccoli and cheese pocket sandwich - 230. Low Fat yogurt - 100. Sweet Onion Chicken Terriyaki sandwich - 350. Fat free chips - 75. Skinny cow ice cream sandwich - 130. 100 calorie Delight bar - 100. 100 calorie Newton crisps - 100. 100 calorie snack Ritz - 100. Total calories consumed today: 1335. Posted on Sep. 5th, 2008 at 09:29 pm. Posted on Sep. 6th, 2008 03:40 am (UTC). Powered by LiveJournal.com.

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Entry for September 6th, 2008 - Astral Week's Food Log

http://astral-foodlog2.livejournal.com/97022.html

Astral Weeks Food Log. Second times a charm! Entry for September 6th, 2008. Sugar-free pudding - 45. Healthy Choice Pannini - 300. Low Fat yogurt - 100. Grilled tilapia - 90. 2 cups steamed borccoli - 60. Fat free chips - 100. Skinny cow ice cream sandwich - 130. 100 calorie Delight bar - 100. 100 calorie Newton Goldfish - 100. Sugar-free angelfood cake - 100. Total calories consumed today: 1225. Posted on Sep. 6th, 2008 at 10:27 pm. Powered by LiveJournal.com.

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Astral Week's Food Log

Astral Weeks Food Log. Second times a charm! Sep 16th, 2008. Weigh-in, September 16th, 2008. I've not been posting but I've still been doing very well witht he calories. In fact, I got weighed this morning and I am down to 153lbs, which means I lost 2lbs this week! I'll be posting calories tonight. Posted at 12:49 pm. Sep 12th, 2008. Entry for September 11th, 2008. 1 1/4 cup Kix - 110. Lean Cuisine Hunan Beef - 270. Fat free yogurt - 110. 3oz chicken breast - 140. 1/2 cup mashed potatoes - 120. Posted at...

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