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My Swem Blog

Wednesday, 7 September 2016. Dit is weer Lente en Swemtyd is hier. Ek het vanoggend weer met my gereelde swemme in die Rugby Performance Club se swembad begin. Dit was so lekker om in die lig daar aan te kom. In Junie toe ek vir eers my seisoen af gesluit het, het ek in die donker aangekom en was dit net-net lig as ek klaar geswem het. Vanoggend het ek selfs n sonnetjie gehad om my warm te maak. Want dit is 'n kamp waarin ons elke dag lang afstande gaan swem en ek wil nie agterbly nie! Op 22 Junie 2016 h...

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Wednesday, 7 September 2016. Dit is weer Lente en Swemtyd is hier. Ek het vanoggend weer met my gereelde swemme in die Rugby Performance Club se swembad begin. Dit was so lekker om in die lig daar aan te kom. In Junie toe ek vir eers my seisoen af gesluit het, het ek in die donker aangekom en was dit net-net lig as ek klaar geswem het. Vanoggend het ek selfs n sonnetjie gehad om my warm te maak. Want dit is 'n kamp waarin ons elke dag lang afstande gaan swem en ek wil nie agterbly nie! Op 22 Junie 2016 h...

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My Swem Blog | aswimblog.blogspot.com Reviews

https://aswimblog.blogspot.com

Wednesday, 7 September 2016. Dit is weer Lente en Swemtyd is hier. Ek het vanoggend weer met my gereelde swemme in die Rugby Performance Club se swembad begin. Dit was so lekker om in die lig daar aan te kom. In Junie toe ek vir eers my seisoen af gesluit het, het ek in die donker aangekom en was dit net-net lig as ek klaar geswem het. Vanoggend het ek selfs n sonnetjie gehad om my warm te maak. Want dit is 'n kamp waarin ons elke dag lang afstande gaan swem en ek wil nie agterbly nie! Op 22 Junie 2016 h...

INTERNAL PAGES

aswimblog.blogspot.com

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My Swem Blog: September 2016

http://aswimblog.blogspot.com/2016_09_01_archive.html

Wednesday, 7 September 2016. Dit is weer Lente en Swemtyd is hier. Ek het vanoggend weer met my gereelde swemme in die Rugby Performance Club se swembad begin. Dit was so lekker om in die lig daar aan te kom. In Junie toe ek vir eers my seisoen af gesluit het, het ek in die donker aangekom en was dit net-net lig as ek klaar geswem het. Vanoggend het ek selfs n sonnetjie gehad om my warm te maak. Want dit is 'n kamp waarin ons elke dag lang afstande gaan swem en ek wil nie agterbly nie! Ek het in 2013 na ...

2

My Swem Blog: June 2016

http://aswimblog.blogspot.com/2016_06_01_archive.html

Thursday, 16 June 2016. I'm the one who did it, I doubt that I'd do it." Ek is verbaas dat ek nog nie oor my oorwinning oor my vrese en vertwyfeling geblog het nie. Ek het aan my internet afrigter Mat Hudson die nuus vertel en toe nie besef dat ek nog nie hier op my blog kom spog het nie. Ek is regtig trots op myself! Ek het die 10 km swem (my langste ooit) van Milnerton se vuurtoring tot by Big Bay voltooi.(21 Mei 2016) Dit was nie maklik nie hoor! Dit was eintlik 'n perfekte dag. Na die eerste stop het...

3

My Swem Blog: October 2015

http://aswimblog.blogspot.com/2015_10_01_archive.html

Wednesday, 7 October 2015. Om vinniger te swem. Nog n legkaart stukkie van die TI swem het nou eers weer in plek geval. Volgens Terry is die "swem vinniger" n komplekse saak, maar die wiskunde daar agter is eenvoudig. Die spoed waarteen jy swem word bepaal deur die lengte wat jy beweeg met elke arm haal (Stroke Length)vermenigvuldig met die aantal hale wat per minuut uitgevoer word.(Stroke Rate). Op hierdie stadium is dit vir my baie uitputtend om so te swem. Terry Laughlin reken dat dit eintlik meer...

4

My Swem Blog: March 2016

http://aswimblog.blogspot.com/2016_03_01_archive.html

Sunday, 20 March 2016. Ek weier om te glo dat Robbeneiland en 'n swem van daar nie vir my bestem is nie- net nie die jaar nie. Al weer nie die jaar nie! Ek het twee weke gelede hierdie snaakse swart (lyk soos seewier) dingetjie voor my oog sien verby sweef. Aangesien ek nie besig was om in die see te swem nie was dit vir my baie vreemd. Ek "gryp" daarna maar "vang" niks. (Dit word floaters genoem). Dit beteken ek mag nie swem nie en ek mag ook nie saam met my gesin op die Oranjerivier gaan roei nie.

5

My Swem Blog: Robben Eiland

http://aswimblog.blogspot.com/2016/07/robben-eiland.html

Monday, 11 July 2016. Op 22 Junie 2016 het ek my Robben eiland swem suksesvol uit gevoer. So het iets moontlik geraak wat ek sedert my kinderjare my aan verwonder het, maar nooit kon dink dat ek sou kon reg kry nie. Dit was nie maklik nie hoor! In teenstelling met my 10 km swem 'n maand tevore waar ek deur die water gegly het was hierdie swem 'n perd van 'n ander kleur. Met warm handdoekstof binne en 'n waterwerende buitekant aan. Fotos geneem deur Derrick Frazer. Wat n wonderlike swem moes wees eindig w...

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Races for the Next 60 days. What’s this all about then? A place where there is freedom of expression. This is your blog corner. Ever wanted to write about your running? This is the place to do it. If you have been on another planet recently find out what a blog is here. All you need to know about open water swimming. My Swim Blog - a beginners' blog where I share my journey. Tell us about your blog and we will feature it here. Send us the details.

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Robotic Swimming Pool Cleaners. Aqua Products ABJR Aquabot. Dolphin 99996323 Pool Cleaner. Dolphin 99996356 Pool Cleaner. Hayward TigerShark QC RC9990GR Swimming Pool Cleaner. Reviews of the Top Robotic Swimming Pool Cleaners. You are here: Home. Best Robotic Pool Cleaner Review. March 7, 2015. On this page we are going to give you a rundown of some of our top robotic pool cleaner choices. Here is a look at some of our choices:. Dolphin 99996323 Dolphin Nautilus Robotic Pool Cleaner. Although it is not t...

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My Swem Blog

Wednesday, 7 September 2016. Dit is weer Lente en Swemtyd is hier. Ek het vanoggend weer met my gereelde swemme in die Rugby Performance Club se swembad begin. Dit was so lekker om in die lig daar aan te kom. In Junie toe ek vir eers my seisoen af gesluit het, het ek in die donker aangekom en was dit net-net lig as ek klaar geswem het. Vanoggend het ek selfs n sonnetjie gehad om my warm te maak. Want dit is 'n kamp waarin ons elke dag lang afstande gaan swem en ek wil nie agterbly nie! Op 22 Junie 2016 h...

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