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LiquidAluminum

Upgrade to paid account! Final excerpt from 50/50 for now, while I'm doing my own 15/5. My semi-regular excerpt from 50/50 (typed with a partially dislocated wrist). Sort of Daily Excerpt from 50/50. More quotes from 50/50. People often always say runners/athletes fun workouts "easy" and "fun". Dark Knight (5 out of 5). Final excerpt from 50/50 for now, while I'm doing my own 15/5. Aug 12th, 2009 11:20 am. My semi-regular excerpt from 50/50 (typed with a partially dislocated wrist). Aug 3rd, 2009 04:15 pm.

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LiquidAluminum | atchang.livejournal.com Reviews
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Upgrade to paid account! Final excerpt from 50/50 for now, while I'm doing my own 15/5. My semi-regular excerpt from 50/50 (typed with a partially dislocated wrist). Sort of Daily Excerpt from 50/50. More quotes from 50/50. People often always say runners/athletes fun workouts easy and fun. Dark Knight (5 out of 5). Final excerpt from 50/50 for now, while I'm doing my own 15/5. Aug 12th, 2009 11:20 am. My semi-regular excerpt from 50/50 (typed with a partially dislocated wrist). Aug 3rd, 2009 04:15 pm.
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LiquidAluminum | atchang.livejournal.com Reviews

https://atchang.livejournal.com

Upgrade to paid account! Final excerpt from 50/50 for now, while I'm doing my own 15/5. My semi-regular excerpt from 50/50 (typed with a partially dislocated wrist). Sort of Daily Excerpt from 50/50. More quotes from 50/50. People often always say runners/athletes fun workouts "easy" and "fun". Dark Knight (5 out of 5). Final excerpt from 50/50 for now, while I'm doing my own 15/5. Aug 12th, 2009 11:20 am. My semi-regular excerpt from 50/50 (typed with a partially dislocated wrist). Aug 3rd, 2009 04:15 pm.

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Sort of Daily Excerpt from 50/50 - LiquidAluminum

http://atchang.livejournal.com/219039.html

Sort of Daily Excerpt from 50/50 - LiquidAluminum. Sort of Daily Excerpt from 50/50. Laquo; previous entry. Next entry ». Jul 31st, 2009 07:02 pm. Kris and the others motored through the last few miles and we all locked hands and crossed the finish line together. But Kris didn't stop. She kept right on going until she arrived at her car, got in, and zoomed away to host a birthday party. Day 15, Seafair Marathon, Seattle, WA, p.90-91.

2

Final excerpt from 50/50 for now, while I'm doing my own 15/5 - LiquidAluminum

http://atchang.livejournal.com/219497.html

Final excerpt from 50/50 for now, while I'm doing my own 15/5 - LiquidAluminum. Final excerpt from 50/50 for now, while I'm doing my own 15/5. Laquo; previous entry. Aug 12th, 2009 11:20 am.

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more quotes from 50/50 - LiquidAluminum

http://atchang.livejournal.com/218758.html

More quotes from 50/50 - LiquidAluminum. More quotes from 50/50. Laquo; previous entry. Next entry ». Jul 28th, 2009 09:04 am. Running teaches you that there's a difference between working hard and feeling bad. Consumer culture tries to teach us otherwise. How many television commercials talk about "making life easier"? But it's just not true. Challenging and testing your mind and body, even to the point of exhaustion, failure, and breakdown, can feel as wonderful as anything else life has to offer.

5

A weekend warrior... - LiquidAluminum

http://atchang.livejournal.com/218347.html

A weekend warrior. - LiquidAluminum. Laquo; previous entry. Next entry ». Oct 3rd, 2008 08:01 pm. It took me a long while to get around to reading this book. then I went to a short talk by Dean Karnazes at REI and found him sincere, compelling and charismatic, kind of like what I here people say when they meet the Dalai Lama. except Dean is like the Pope of the running faithful. So I figured I should read his book. Where did this zest for running come from? So anyways. the book is interesting, says a...

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50 miles in 5 days. January 24, 2010 at 9:40 pm · Filed under Running. After much waffling, I’ve finally committed to running Boston again with the Tufts President’s Marathon Challenge. I’m both excited and nervous at the idea of training for Boston again. Excited because I’m in better shape this year, and I have a better idea of what to expect and how to train. But nervous because I’m dedicating 4 months of training to a single day where lots of things can go wrong. We’ll see how it goes. This past week...

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Upgrade to paid account! Final excerpt from 50/50 for now, while I'm doing my own 15/5. My semi-regular excerpt from 50/50 (typed with a partially dislocated wrist). Sort of Daily Excerpt from 50/50. More quotes from 50/50. People often always say runners/athletes fun workouts "easy" and "fun". Dark Knight (5 out of 5). Final excerpt from 50/50 for now, while I'm doing my own 15/5. Aug 12th, 2009 11:20 am. My semi-regular excerpt from 50/50 (typed with a partially dislocated wrist). Aug 3rd, 2009 04:15 pm.

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