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Monday, October 12, 2009. Adding flaxseed to juices, salads, jellies can help fight prostate cancer. WASHINGTON - Adding flaxseeds to juices, salads or pancake batter can help ward off prostate cancer, say experts. Studies have shown that cancer risks, including the risk for prostate cancer, may be reduced by 30 to 40 percent if people ate a more plant-based diet, which includes fruits, vegetables, whole grains, beans, nuts and seeds - including flaxseed. Stirring ground flaxseed into juice, water, sport...

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Monday, October 12, 2009. Adding flaxseed to juices, salads, jellies can help fight prostate cancer. WASHINGTON - Adding flaxseeds to juices, salads or pancake batter can help ward off prostate cancer, say experts. Studies have shown that cancer risks, including the risk for prostate cancer, may be reduced by 30 to 40 percent if people ate a more plant-based diet, which includes fruits, vegetables, whole grains, beans, nuts and seeds - including flaxseed. Stirring ground flaxseed into juice, water, sport...

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HealthTalk | athena-commontalk.blogspot.com Reviews

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Monday, October 12, 2009. Adding flaxseed to juices, salads, jellies can help fight prostate cancer. WASHINGTON - Adding flaxseeds to juices, salads or pancake batter can help ward off prostate cancer, say experts. Studies have shown that cancer risks, including the risk for prostate cancer, may be reduced by 30 to 40 percent if people ate a more plant-based diet, which includes fruits, vegetables, whole grains, beans, nuts and seeds - including flaxseed. Stirring ground flaxseed into juice, water, sport...

INTERNAL PAGES

athena-commontalk.blogspot.com

1

HealthTalk: De-Stress: Simple ways to improve your health

http://athena-commontalk.blogspot.com/2009/09/de-stress-simple-ways-to-improve-your.html

Wednesday, September 9, 2009. De-Stress: Simple ways to improve your health. One of the most effective ways to manage stress and cool down is to exercise. The Student Recreation Center offers a wide variety of activities, ranging from yogilates, Zumba, hip-hop and the climbing wall. While strengthening and conditioning may provide de-stressing benefits, for maximum health benefit cardiovascular exercises such as running, swimming and biking are most effective. Almonds: contain vitamins B2, E, zinc and ma...

2

HealthTalk: September 2009

http://athena-commontalk.blogspot.com/2009_09_01_archive.html

Saturday, September 26, 2009. Weight Loss For Beginners. The key to permanently losing weight is simple: burn more calories than you consume! If your body is burning 2500 calories a day, you simply need to burn MORE than that in order for your body to start burning off your body fat. But 2500 calories is a lot of calories! Taking your vitamins everyday is hands down the most important part of being healthy. A large majority of people do not get the amounts of vitamins and minerals they need, and gett...

3

HealthTalk: Breast-feeding may protect mom's heart after menopause

http://athena-commontalk.blogspot.com/2009/10/breast-feeding-may-protect-moms-heart.html

Sunday, October 4, 2009. Breast-feeding may protect mom's heart after menopause. A story heard from CNN about a mother named Lana Phillip, now 45, who decided to breast-feed her baby, never imagined she would continue for three whole years. Breast-feeding produces a surge in oxytocin, the so-called love hormone, which may help protect the heart. At my last physical, I had no signs of any heart problems," says Phillip, who has been living in Brooklyn, New York, since 2000. Among women who breast-feed for ...

4

HealthTalk: August 2009

http://athena-commontalk.blogspot.com/2009_08_01_archive.html

Tuesday, August 18, 2009. Vegetarian or non-vegan - - - which one are you? Or the vegan diet is an eating habit which excludes all animal products such as meat, poultry, fish, dairy products, eggs, and honey. Most vegetarians consume dairy products, and many eat eggs. Lacto-vegetarianism includes dairy products but excludes eggs, ovo-vegetarianism includes eggs but not dairy, and lacto-ovo vegetarianism includes both eggs and dairy products. Benefits of being vegetarian. Disadvantages of being vegetarian.

5

HealthTalk: Adding flaxseed to juices, salads, jellies can help fight prostate cancer

http://athena-commontalk.blogspot.com/2009/10/adding-flaxseed-to-juices-salads.html

Monday, October 12, 2009. Adding flaxseed to juices, salads, jellies can help fight prostate cancer. WASHINGTON - Adding flaxseeds to juices, salads or pancake batter can help ward off prostate cancer, say experts. Studies have shown that cancer risks, including the risk for prostate cancer, may be reduced by 30 to 40 percent if people ate a more plant-based diet, which includes fruits, vegetables, whole grains, beans, nuts and seeds - including flaxseed. Stirring ground flaxseed into juice, water, sport...

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